Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Zucchini Fritters with Yogurt Dip recipe
Zucchini Fritters with Yogurt Dip
0
(0)

25 mins

25 mins

374 calories

85
Pea and Leek Sauce recipe
Pea and Leek Sauce
0
(0)

25 mins

25 mins

95 calories

96
Ground Meat and Nut Balls with Dip recipe
Ground Meat and Nut Balls with Dip
0
(0)

25 mins

25 mins

401 calories

88
Fruity Cranberry Sauce recipe
Fruity Cranberry Sauce
4
(1)

15 mins

25 mins

541 calories

67
Linguine Alla Carbonara recipe
Linguine Alla Carbonara
0
(0)

10 mins

25 mins

767 calories

73
Lemon Pasta recipe
Lemon Pasta
5
(1)

10 mins

25 mins

739 calories

73
Catfish with Potato Topping recipe
Catfish with Potato Topping
0
(0)

15 mins

25 mins
Yogurt and Walnut Dip with Braised Vegetables recipe
Yogurt and Walnut Dip with Braised Vegetables
0
(0)

15 mins

25 mins

220 calories

87
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola
0
(0)

25 mins

25 mins

301 calories

92
Spicy Chili Pepper Dip recipe
Spicy Chili Pepper Dip
5
(1)

10 mins

25 mins
Lemon Pasta with Lobster recipe
Lemon Pasta with Lobster
0
(0)

25 mins

25 mins

418 calories

79
Penne with Tomato and Bacon Sauce recipe
Penne with Tomato and Bacon Sauce
0
(0)

25 mins

25 mins

794 calories

67
Spaghetti with Creamy Mushroom Sauce recipe
Protein-Packed Vegetarian Recipe
Spaghetti with Creamy Mushroom Sauce
5
(5)

25 mins

25 mins

433 calories

79
Mozzarella with Garlic and Orange Vinaigrette recipe
Mozzarella with Garlic and Orange Vinaigrette
5
(1)

25 mins

25 mins

395 calories

82
Pasta with Scallops recipe
Pasta with Scallops
4
(1)

25 mins

25 mins

568 calories

68
Pasta with a Creamy Walnut Sauce recipe
Pasta with a Creamy Walnut Sauce
0
(0)

25 mins

25 mins
Stir-Fried Asian Noodles and Vegetables recipe
Meal Prep Recipe
Stir-Fried Asian Noodles and Vegetables
4.5
(2)

25 mins

25 mins
Spaghetti with Chili Garlic Oil (Aglio, Olio E Peperoncino) recipe
Healthy Mediterranean Food
Spaghetti with Chili Garlic Oil (Aglio, Olio E Peperoncino)
4.916665
(12)

25 mins

25 mins
Spaghetti with Pesto Verde recipe
Spaghetti with Pesto Verde
0
(0)

25 mins

25 mins
Sole Fillet with Mushrooms and Dill Sauce recipe
Sole Fillet with Mushrooms and Dill Sauce
0
(0)

25 mins

25 mins

480 calories

81
Eggplant-Pepper Dip recipe
Eggplant-Pepper Dip
4
(1)

25 mins

25 mins
Tomato Sauce recipe
Tomato Sauce
0
(0)

25 mins

25 mins

102 calories

83
Chicken with Bell Pepper Vinaigrette recipe
Chicken with Bell Pepper Vinaigrette
0
(0)

25 mins

25 mins
Sirloin Steak with Pepper Sauce recipe
Sirloin Steak with Pepper Sauce
0
(0)

25 mins

25 mins

501 calories

73
Meatballs Stuffed with Eggs recipe
Meatballs Stuffed with Eggs
5
(1)

25 mins

25 mins

380 calories

77
Pork Tenderloin with Vegetables recipe
Pork Tenderloin with Vegetables
0
(0)

25 mins

25 mins

208 calories

93
Spaghetti Alla Carbonara recipe
Spaghetti Alla Carbonara
0
(0)

25 mins

25 mins

726 calories

67
Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

267 calories

85
Potato and Carrot Patties recipe
Potato and Carrot Patties
0
(0)

25 mins

25 mins

427 calories

85
Perch with Leeks recipe
Perch with Leeks
0
(0)

25 mins

25 mins

367 calories

67
Spaghetti with Carrot Cream Sauce recipe
Spaghetti with Carrot Cream Sauce
1
(1)

25 mins

25 mins

629 calories

83
Green Asparagus with Hollandaise Sauce recipe
Green Asparagus with Hollandaise Sauce
0
(0)

25 mins

25 mins

1416 calories

73
Tomato Salsa with Green Asparagus recipe
Tomato Salsa with Green Asparagus
0
(0)

25 mins

25 mins
Cod with Vegetables and Cream Sauce recipe
Cod with Vegetables and Cream Sauce
0
(0)

25 mins

25 mins

434 calories

73
Lemon Spaghetti recipe
Lemon Spaghetti
0
(0)

25 mins

25 mins

567 calories

77
Grilled Halloumi Vegetable Skewers recipe
Grilled Halloumi Vegetable Skewers
0
(0)

25 mins

25 mins

297 calories

96
Baby Carrots with Mustard recipe
Baby Carrots with Mustard
0
(0)

25 mins

25 mins

114 calories

54
Flounder with Shrimp recipe
Flounder with Shrimp
0
(0)

25 mins

25 mins

1013 calories

71
Noodles with Vegetables and Cream Sauce recipe
Noodles with Vegetables and Cream Sauce
4.5
(2)

25 mins

25 mins

597 calories

67
Salmon with Dill Sauce recipe
Salmon with Dill Sauce
0
(0)

25 mins

25 mins
Spaghetti with Tomato Sauce recipe
Spaghetti with Tomato Sauce
0
(0)

25 mins

25 mins

496 calories

68
Arugula and Mushroom Salad recipe
Arugula and Mushroom Salad
0
(0)

25 mins

25 mins
Iceberg Salad with Tuna and Thousand Island Dressing recipe
Iceberg Salad with Tuna and Thousand Island Dressing
0
(0)

25 mins

25 mins

344 calories

69
Smoked Salmon Benedict recipe
Smoked Salmon Benedict
4
(1)

25 mins

25 mins

710 calories

61
Fish in Beer Sauce recipe
Fish in Beer Sauce
0
(0)

25 mins

25 mins

387 calories

75
Salmon with Lemon Sauce recipe
Salmon with Lemon Sauce
0
(0)

25 mins

25 mins

706 calories

82
Spiced Sea Bass recipe
Spiced Sea Bass
0
(0)

25 mins

25 mins

570 calories

87
Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
4.5
(4)

25 mins

25 mins

556 calories

79

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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