Spaghetti Alla Carbonara
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
726
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 726 cal. | (35 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 71 g | (47 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.1 g | (17 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.4 μg | (7 %) | ||
| Vitamin E | 3 mg | (25 %) | ||
| Vitamin K | 3.9 μg | (7 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 7.5 mg | (63 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 64 μg | (21 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 12 μg | (27 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 327 mg | (8 %) | ||
| Calcium | 338 mg | (34 %) | ||
| Magnesium | 72 mg | (24 %) | ||
| Iron | 2.4 mg | (16 %) | ||
| Iodine | 25 μg | (13 %) | ||
| Zinc | 3.7 mg | (46 %) | ||
| Saturated fatty acids | 16.5 g | |||
| Uric acid | 65 mg | |||
| Cholesterol | 199 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 400 grams Spaghetti
- 100 grams smoked Bacon
- 1 garlic clove
- 1 Tbsp vegetable oil
- 3 eggs
- 100 grams Parmesan (grated)
- salt
- freshly ground peppers
Preparation steps
1.
In a large bowl, mix eggs 70 grams (approximately 2 1/2 ounces) Parmesan. Season with salt and pepper.
2.
Cook spaghetti in salted boiling water until al dente.
3.
Cut bacon into small cubes and sauté in a pan with a little oil until browned. Press garlic through a garlic press into the pan.
4.
Drain spaghetti and immediately add to the pan with the bacon. Stir briefly, then transfer to the bowl with the egg mixture. Mix well. Serve immediately sprinkled with remaining Parmesan cheese.
