Penne with Tomato and Bacon Sauce
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
794
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 794 cal. | (38 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 38 g | (33 %) | ||
| Carbohydrates | 95 g | (63 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 8.8 g | (29 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 2.7 mg | (23 %) | ||
| Vitamin K | 11 μg | (18 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 7 mg | (58 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 98 μg | (33 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 8.3 μg | (18 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 34 mg | (36 %) | ||
| Potassium | 778 mg | (19 %) | ||
| Calcium | 50 mg | (5 %) | ||
| Magnesium | 92 mg | (31 %) | ||
| Iron | 2.6 mg | (17 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 2.2 mg | (28 %) | ||
| Saturated fatty acids | 15.2 g | |||
| Uric acid | 103 mg | |||
| Cholesterol | 22 mg | |||
| Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Penne
- 8 Tomatoes
- 1 chili pepper
- 1 garlic clove
- 150 grams Bacon (thinly sliced)
- 2 Tbsps Tomato paste
- 100 milliliters Vegetable broth
- salt
- peppers
- ½ tsp sugar
- 1 Tbsp olive oil
Preparation steps
1.
Cook the pasta in boiling salted water until al dente. Rinse the tomatoes, remove the core, and dice. Rinse the chili and halve lengthwise. Remove the seeds and membranes, and julienne.
2.
Peel and finely chop the garlic. Sweat in the oil, then add the thinly sliced bacon. Mix in the tomatoes and tomato paste, ad the chili, and deglaze with the vegetable broth. Season to taste with salt, pepper, and sugar.
3.
Simmer the sauce for 5-10 minutes. Mix with the cooked, drained pasta, and toos to combine. Transfer onto plates, and serve.
