Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Mexican Chicken Avocado Salad recipe

Mexican Chicken Avocado Salad

with Creamy Dressing

45 mins

150 mins

579 calories

Curried Eggs recipe

Classic Vegetarian Dish

with Rice and Fresh Chervil

20 mins

20 mins

574 calories

Meat Sauce recipe

30 mins

60 mins

376 calories

Feta Sauce recipe

20 mins

200 mins

213 calories

Mushroom Ragout with Potato Noodles recipe

Mushroom Ragout with Potato Noodles

25 mins

25 mins

Fusilli with Ground Meat and Vegetables recipe

Fusilli with Ground Meat and Vegetables

25 mins

55 mins

706 calories

Mustard and Dill Sauce recipe

Mustard and Dill Sauce

20 mins

35 mins

315 calories

Pasta with Cream-mushroom Sauce recipe

Pasta with Cream-mushroom Sauce

20 mins

20 mins

Marinated Beef recipe

165 mins

4485 mins

617 calories

Potato Skewers with Bay Leaves recipe

EatSmarter exclusive recipe

Potato Skewers with Bay Leaves

and Carrot-Sage Dip

50 mins

65 mins

216 calories

Pasta Sauce with Celery, Horseradish recipe

EatSmarter exclusive recipe

Pasta Sauce with Celery, Horseradish

and Mascarpone

30 mins

30 mins

484 calories

Feta and Crumb-Topped Baked Fish Fillets recipe

Feta and Crumb-Topped Baked Fish Fillets

30 mins

50 mins

375 calories

Pasta with Vegetable Sauce recipe

Pasta with Vegetable Sauce

40 mins

40 mins

382 calories

Fennel Hollandaise recipe

Fennel Hollandaise

30 mins

30 mins

White and Green Asparagus with Tartar Sauce recipe

White and Green Asparagus with Tartar Sauce

30 mins

80 mins

311 calories

Braised Leg of Lamb with Mint Sauce recipe

Smarter Home Cooking

Braised Leg of Lamb with Mint Sauce

30 mins

150 mins

445 calories

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce

45 mins

45 mins

311 calories

Beef Steaks with Potato Pancakes and Red Pepper Sauce recipe

Beef Steaks with Potato Pancakes and Red Pepper Sauce

50 mins

80 mins

776 calories

Lemon Chutney recipe

20 mins

40 mins

Roast Wild Boar with Dumplings and Red Cabbage recipe

Healthy Gourmet Kitchen

Roast Wild Boar with Dumplings and Red Cabbage

180 mins

1620 mins

Turkey Curry with Vegetables and Rice recipe

Turkey Curry with Vegetables and Rice

25 mins

25 mins

Pork Satay with Peanut and Chili Sauce recipe

Good Mood Recipe

Pork Satay with Peanut and Chili Sauce

90 mins

90 mins

640 calories

Pork and Mushroom Casserole recipe

Pork and Mushroom Casserole

80 mins

80 mins

Smoked Pork and Carrot-potato Mash recipe

Smoked Pork and Carrot-potato Mash

60 mins

60 mins

402 calories

Chicken Breast with Mushrooms recipe

Chicken Breast with Mushrooms

15 mins

15 mins

Vaud Soup recipe

40 mins

40 mins

449 calories

Raspberry Mousse recipe

Raspberry Mousse

25 mins

745 mins

295 calories

Oven Roasted Poularde with Tomatoes recipe

Oven Roasted Poularde with Tomatoes

60 mins

60 mins

852 calories

Hollandaise Sauce recipe

Hollandaise Sauce

20 mins

20 mins

2063 calories

Spicy Carrot Drink recipe

Spicy Carrot Drink

20 mins

20 mins

130 calories

Bell Pepper and Feta Cheese Salad recipe

Bell Pepper and Feta Cheese Salad

20 mins

20 mins

246 calories

Fish Fillet Salad with Green Asparagus recipe

Fish Fillet Salad with Green Asparagus

40 mins

40 mins

199 calories

Spicy Turkey Coconut Soup with Glass Noodles recipe

Spicy Turkey Coconut Soup with Glass Noodles

30 mins

30 mins

781 calories

Radish, Apple and Cress Salad Wth Yogurt Dressing recipe

Radish, Apple and Cress Salad Wth Yogurt Dressing

15 mins

15 mins

120 calories

Perch, Red Bean and Avocado Tortilla Wraps recipe

Perch, Red Bean and Avocado Tortilla Wraps

35 mins

35 mins

311 calories

Lobster with Marinated Vegetables recipe

Lobster with Marinated Vegetables

30 mins

30 mins

370 calories

Chicken Skewers with Papaya-chile Dip recipe

Chicken Skewers with Papaya-chile Dip

30 mins

30 mins

215 calories

Pineapple Chutney with Pickled Green Pepper recipe

Pineapple Chutney with Pickled Green Pepper

30 mins

30 mins

388 calories

Fruity Cranberry Sauce recipe

Fruity Cranberry Sauce

15 mins

25 mins

541 calories

Asparagus with Eggs and Chive Vinaigrette recipe

Asparagus with Eggs and Chive Vinaigrette

30 mins

50 mins

250 calories

Vanilla Cream with Orange Sauce recipe

Vanilla Cream with Orange Sauce

30 mins

150 mins

291 calories

Swordfish WithTomato-Caper Sauce recipe

Swordfish WithTomato-Caper Sauce

25 mins

35 mins

Smoked Salmon, Potato, Lemon and Broccoli recipe

Smoked Salmon, Potato, Lemon and Broccoli

25 mins

55 mins

468 calories

Figs with Zabaglione recipe

Figs with Zabaglione

20 mins

20 mins

162 calories

Pork with Bell Peppers recipe

Pork with Bell Peppers

30 mins

30 mins

263 calories

Béchamel recipe

5 mins

20 mins

140 calories

Savoy Cabbage Quiche with Garden Cress Yogurt recipe

Savoy Cabbage Quiche with Garden Cress Yogurt

50 mins

95 mins

5185 calories

Pasta with Scallops recipe

Pasta with Scallops

25 mins

25 mins

568 calories

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.