Salsa recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

389 Salsa recipes from EAT SMARTER

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Sea Bass with Chopped Tomato Sauce recipe

Sea Bass with Chopped Tomato Sauce

30 mins

30 mins

179 calories

Healthy Prawn and Lettuce Bites recipe

Healthy Prawn and Lettuce Bites

30 mins

30 mins

Filled Small Potatoes recipe

Filled Small Potatoes

30 mins

30 mins

358 calories

Tuna Steak with Mango Salsa recipe

Tuna Steak with Mango Salsa

30 mins

30 mins

530 calories

Sandwiches with Chicken and Vegetable Salsa recipe

Sandwiches with Chicken and Vegetable Salsa

30 mins

30 mins

854 calories

Grilled Salmon Fillet with Mango Salsa recipe

Grilled Salmon Fillet with Mango Salsa

20 mins

30 mins

Lamb Burritos with Tomato Salsa recipe

Lamb Burritos with Tomato Salsa

30 mins

30 mins

Oysters on the Half Shell with Spicy Tomato Salsa recipe

Oysters on the Half Shell with Spicy Tomato Salsa

30 mins

30 mins

Chicken Burger with Salsa recipe

Chicken Burger with Salsa

30 mins

30 mins

603 calories

Tomato Sauce recipe

30 mins

30 mins

351 calories

Grilled Pork with Tomato-cucumber Salsa recipe

Grilled Pork with Tomato-cucumber Salsa

30 mins

30 mins

Grilled Swordfish with Pepper Relish recipe

Grilled Swordfish with Pepper Relish

30 mins

30 mins

Grilled Swordfish with Melon Salad recipe

Grilled Swordfish with Melon Salad

30 mins

30 mins

232 calories

Beef Steaks with Tomato and Olive Salsa recipe

Beef Steaks with Tomato and Olive Salsa

30 mins

30 mins

325 calories

Tomato Sauce recipe

30 mins

30 mins

247 calories

Pepper Tuna Steaks and Melon Salsa recipe

Pepper Tuna Steaks and Melon Salsa

30 mins

30 mins

487 calories

Tortillas with Avocado and Tomato Salsa recipe

Tortillas with Avocado and Tomato Salsa

30 mins

30 mins

Peppered Salmon with Salad and Mango Salsa recipe

Peppered Salmon with Salad and Mango Salsa

30 mins

30 mins

532 calories

Salmon with Avocado and Corn Salsa recipe

Salmon with Avocado and Corn Salsa

20 mins

30 mins

674 calories

Roasted Sea Bream with Olive Salsa recipe

Roasted Sea Bream with Olive Salsa

30 mins

30 mins

401 calories

Fish with Almond Sauce recipe

Fish with Almond Sauce

20 mins

30 mins

629 calories

Sea Bass with Potato Crust, Bean Rice and Salsa recipe

Sea Bass with Potato Crust, Bean Rice and Salsa

30 mins

30 mins

Pasta Bean Salad recipe

Pasta Bean Salad

30 mins

30 mins

514 calories

Tortillas with Steak and Vegetable Filling recipe

Tortillas with Steak and Vegetable Filling

30 mins

30 mins

Pan Fried Halibut with Mango Salsa recipe

Pan Fried Halibut with Mango Salsa

30 mins

30 mins

328 calories

Asparagus with Fish Sauce recipe

Asparagus with Fish Sauce

30 mins

30 mins

Lobster in White Wine recipe

Lobster in White Wine

30 mins

30 mins

425 calories

Red Snapper with Fruity Salsa recipe

Red Snapper with Fruity Salsa

30 mins

30 mins

488 calories

Tomato Sauce recipe

30 mins

30 mins

70 calories

Spicy Tomato Salsa recipe

Spicy Tomato Salsa

30 mins

30 mins

304 calories

Caribbean Catfish recipe

Caribbean Catfish

20 mins

32 mins

Mexican Tortillas recipe

Mexican Tortillas

20 mins

32 mins

Pita Pockets with Chicken recipe

Guilt-Free Fast Food

Pita Pockets with Chicken

20 mins

32 mins

Baked Jalapeno Poppers recipe

Baked Jalapeno Poppers

15 mins

33 mins

Lemon Salmon with Romanesco and Salsa recipe

Lemon Salmon with Romanesco and Salsa

25 mins

33 mins

364 calories

Fish Fillets with Bell Pepper Salad recipe

Fish Fillets with Bell Pepper Salad

25 mins

33 mins

Mexican Style Nachos recipe

Mexican Style Nachos

15 mins

35 mins

982 calories

Spanish-style Potatoes recipe

Spanish-style Potatoes

20 mins

35 mins

Spiced Tomato Sauce recipe

Spiced Tomato Sauce

35 mins

35 mins

1 calories

Pork Chops with Fruity Salsa and Green Salad recipe

Pork Chops with Fruity Salsa and Green Salad

20 mins

35 mins

Baked Healthy White Fish recipe

Baked Healthy White Fish

15 mins

35 mins

271 calories

Mexican Eggs recipe

10 mins

35 mins

Black Bean Dip with Mexican-style Beef recipe

Black Bean Dip with Mexican-style Beef

15 mins

35 mins

Turkey Breast Slices with Spicy Tomato Dip recipe

Turkey Breast Slices with Spicy Tomato Dip

35 mins

35 mins

293 calories

Tortilla with Chicken and Salsa recipe

Tortilla with Chicken and Salsa

20 mins

35 mins

634 calories

Pike and Char with Asparagus recipe

Pike and Char with Asparagus

35 mins

35 mins

339 calories

Steaks with Salsa on Toasted Bread recipe

Steaks with Salsa on Toasted Bread

20 mins

35 mins

523 calories

Pita Bread with Feta and Marinated Tomatoes recipe

Pita Bread with Feta and Marinated Tomatoes

30 mins

35 mins

407 calories

We hope you enjoy our EAT SMARTER recipes in the Salsa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Salsa. If you like what you eat, please share your experience with us on our community and social media pages.