Tortillas with Avocado and Tomato Salsa

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Tortillas with Avocado and Tomato Salsa
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
1 green chili pepper
6 Tomatoes
1 red onion
1 lemon
3 Tbsps vegetable oil
salt
peppers
2 Avocados
3 Whole-wheat tortillas
How healthy are the main ingredients?
TomatoonionlemonsaltAvocado

Preparation steps

1.

Rinse the chile, cut in half, remove the seeds and ribs and chop finely. Peel the onions and cut into small cubes. Blanch the tomatoes, peel, halve, remove the seeds and dice. Squeeze the juice from the lemon (to make 2 tablespoons), season with salt and pepper and stir in the oil. Mix all the prepared ingredients together.

2.

Cut the avocados in half, remove the pit and remove the skin. Sprinkle with the remaining lemon juice.

3.

Heat the tortillas in a pan or in the oven, cut into pieces and serve with the tomato salsa and avocados.

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