Grilled Salmon Fillet with Mango Salsa

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Grilled Salmon Fillet with Mango Salsa
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Health Score:
8,9 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
2 ripe Mangoes
1 bunch Chervil (30 grams)
1 Lime (juiced)
salt
peppers
4 Salmon steak (each about 150 grams)
2 tablespoons vegetable oil
How healthy are the main ingredients?
MangoLimesalt

Preparation steps

1.

Peel the mango, cut the flesh down to the core and cut into 1 cm (approximately 1/2 inch) small cubes. Rinse the parsley, shake dry and pluck off the leaves. Mix the diced mango with the lime juice and the parsley. Season with salt and pepper.

2.

Rinse the salmon steaks and pat dry on both sides. Season with salt and pepper.

3.

In a grill pan, heat the oi and cook the salmon first on the skin side for 2-3 minutes. Then, remove from the heat and cook on the other side for 3-5 minutes until it is finished.

4.

Arrange the salmon steaks on warmed plates with the mango salsa.