Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Fried Zucchini and Tomato Tower with Sour Cream recipe
Fried Zucchini and Tomato Tower with Sour Cream
0
(0)

20 mins

28 mins

375 calories

73
Cucumber Boats Filled with Mango Salad recipe
Cucumber Boats Filled with Mango Salad
0
(0)

25 mins

25 mins
Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

25 mins

25 mins

166 calories

100
Coleslaw with Bacon Dumplings recipe
Coleslaw with Bacon Dumplings
0
(0)

60 mins

60 mins

913 calories

69
Pepper and Orange Salad with Honey Mustard Vinaigrette recipe
Pepper and Orange Salad with Honey Mustard Vinaigrette
0
(0)

20 mins

20 mins

144 calories

86
Vegetable Salad with Beef recipe
Vegetable Salad with Beef
0
(0)

90 mins

90 mins

582 calories

93
Beetroot Salad recipe
Beetroot Salad
0
(0)

45 mins

45 mins

218 calories

99
Pork Meatballs with Bell Pepper Salad recipe
Pork Meatballs with Bell Pepper Salad
0
(0)

30 mins

30 mins
Spinach Salad with Feta and Shrimps recipe
Spinach Salad with Feta and Shrimps
0
(0)

45 mins

45 mins

466 calories

82
Mallow Salad with Garlic recipe
Mallow Salad with Garlic
0
(0)

40 mins

40 mins
Cress and Broad Bean Salad recipe
Cress and Broad Bean Salad
0
(0)

15 mins

15 mins

128 calories
Mixed Salad with Primroses and Violet Vinaigrette recipe
Mixed Salad with Primroses and Violet Vinaigrette
0
(0)

30 mins

30 mins
Waldorf Salad recipe
Waldorf Salad
0
(0)

25 mins

25 mins

474 calories

90
Fruity Beet Salad recipe
Fruity Beet Salad
0
(0)

90 mins

90 mins

185 calories

71
Monkfish with Avocado Salad recipe
Monkfish with Avocado Salad
0
(0)

35 mins

35 mins
Cucumber Salad with Peanuts recipe
Cucumber Salad with Peanuts
0
(0)

20 mins

20 mins

15087 calories
Salmon with Potato Salad recipe
Salmon with Potato Salad
0
(0)

35 mins

35 mins
Chicken Cheese Balls with Arugula Salad recipe
Chicken Cheese Balls with Arugula Salad
0
(0)

150 mins

150 mins

650 calories

97
Couscous Salad recipe
Couscous Salad
0
(0)

25 mins

25 mins

443 calories

92
Mixed Salad with Honey Mustard Dressing recipe
Mixed Salad with Honey Mustard Dressing
0
(0)

25 mins

25 mins
Lime Chicken with Carrot Salad recipe
Lime Chicken with Carrot Salad
0
(0)

45 mins

45 mins

815 calories

87
Herbed Artichoke Appetizer recipe
Herbed Artichoke Appetizer
0
(0)

10 mins

10 mins

116 calories

100
Roast Beef Cabbage Rolls recipe
Roast Beef Cabbage Rolls
0
(0)

50 mins

50 mins

536 calories

58
Chicken Vegetable Salad recipe
Chicken Vegetable Salad
0
(0)

35 mins

755 mins

875 calories
Marinated Pork Steaks and Coleslaw recipe
Marinated Pork Steaks and Coleslaw
0
(0)

195 mins

195 mins
Mixed Salad with Turkey recipe
Mixed Salad with Turkey
0
(0)

30 mins

30 mins
Bean Salad recipe
Bean Salad
0
(0)

25 mins

25 mins

625 calories

76
Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
0
(0)

15 mins

15 mins

129 calories

98
Dried Beef and Noodle Packets recipe
Dried Beef and Noodle Packets
0
(0)

200 mins

920 mins

290 calories

85
Green Salad with Melon recipe
Green Salad with Melon
0
(0)

20 mins

20 mins
Avocado and Shrimp Salad recipe
Avocado and Shrimp Salad
0
(0)

25 mins

25 mins

333 calories

90
Herb Salad with Edible Flowers recipe
Herb Salad with Edible Flowers
0
(0)

15 mins

15 mins

303 calories
Octopus Salad with Tomatoes recipe
Octopus Salad with Tomatoes
0
(0)

15 mins

15 mins
Chicken and Avocado Tacos recipe
Chicken and Avocado Tacos
0
(0)

20 mins

20 mins

543 calories

79
Shrimp and Crawfish Salad recipe
Shrimp and Crawfish Salad
0
(0)

25 mins

25 mins
Vegetable Salad with Smoked Fish recipe
Vegetable Salad with Smoked Fish
0
(0)

20 mins

20 mins
Pork Cordon Bleu with Potato and Green Bean Salad recipe
Pork Cordon Bleu with Potato and Green Bean Salad
0
(0)

60 mins

60 mins

706 calories

69
Batavia and Fish Rolls recipe
Batavia and Fish Rolls
0
(0)

30 mins

30 mins

134 calories

97
Tuna and Avocado Salad recipe
Tuna and Avocado Salad
0
(0)

15 mins

17 mins

594 calories

85
Melon Salad recipe
Melon Salad
0
(0)

15 mins

15 mins

325 calories

83
Artichoke Salad with Beans recipe
Artichoke Salad with Beans
0
(0)

25 mins

790 mins

274 calories
Summer Vegetable and Couscous Salad recipe
Summer Vegetable and Couscous Salad
0
(0)

25 mins

35 mins

402 calories

96
Peppercorn and Mustard Crusted Pork Tenderloin recipe
Peppercorn and Mustard Crusted Pork Tenderloin
0
(0)

10 mins

40 mins

407 calories

54
Mixed Salad with Smoked Salmon recipe
Mixed Salad with Smoked Salmon
0
(0)

25 mins

25 mins

406 calories

87
Vegetable Salad with Chicken and Flatbread recipe
Vegetable Salad with Chicken and Flatbread
0
(0)

35 mins

45 mins

353 calories

88
Colorful Tomato Salad recipe
Colorful Tomato Salad
0
(0)

20 mins

50 mins

11772 calories

89
Roast Duck Breast with Lentil Tarts recipe
Roast Duck Breast with Lentil Tarts
0
(0)

60 mins

125 mins
Lentil Salad with Crispy Shrimp recipe
Lentil Salad with Crispy Shrimp
0
(0)

25 mins

53 mins

547 calories

82

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Gluten-Free
  • Lactose-Free
  • Vegan
  • Paleo Diet
  • Clean Eating
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Pasta Salads recipes
10 recipes
Pasta Salads
Pasta Salads Recipe Collection
Summer Salads recipes
30 recipes
Summer Salads
Summer Salads Recipe Collection
Spring Salads recipes
15 recipes
Spring Salads
Spring Salads Recipe Collection