Waldorf Salad

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Waldorf Salad
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Health Score:
6,6 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
474
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie474 kcal(23 %)
Protein3.35 g(3 %)
Fat43.72 g(38 %)
Carbohydrates22.02 g(15 %)
Sugar added0 g(0 %)
Roughage4.64 g(15 %)
Vitamin A87.68 mg(10,960 %)
Vitamin D0.09 μg(0 %)
Vitamin E0.59 mg(5 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.5 mg(4 %)
Vitamin B₆0.1 mg(7 %)
Folate20.04 μg(7 %)
Pantothenic acid0.34 mg(6 %)
Biotin3.98 μg(9 %)
Vitamin B₁₂0.14 μg(5 %)
Vitamin C11.29 mg(12 %)
Potassium253.6 mg(6 %)
Calcium45.04 mg(5 %)
Magnesium11.55 mg(4 %)
Iron0.69 mg(5 %)
Iodine8.79 μg(4 %)
Zinc0.26 mg(3 %)
Saturated fatty acids7.18 g
Cholesterol69.81 mg

Ingredients

for
4
For the mayonnaise
1 egg yolk
3 tablespoons lemon juice
125 milliliters sunflower oil
4 tablespoons Whipped cream
salt
freshly ground peppers
For the salad
3 stalks Celery
50 grams Walnut
3 Russet apples
How healthy are the main ingredients?
CeleryWalnutWhipped creamsalt

Preparation steps

1.

For the mayonnaise, stir egg yolk with 1 tablespoon lemon juice in a mixing bowl, then whisk in oil, first 1 drop at a time, then in a thin stream. Whisk until creamy. Stir in cream and season with salt and pepper.

2.

For the salad, rinse and peel celery. Set aside some greens for garnish. Cut celery diagonally into thin slices. Coarsely chop walnuts.

3.

Rinse the apples, cut into quarters, remove the cores and cut into 2-3 cm (approximately 3/4–1-inch) pieces.

4.

Immediately sprinkle apples with the remaining lemon juice.

5.

Mix salad ingredients with the mayonnaise and season again with salt and pepper. Serve garnished with celery leaves.