Mixed Salad with Honey Mustard Dressing

Until the last few hundred years, mustard was better known for its medicinal qualities than its culinary ones. Read up below on everything you need to know about this versatile, delicious and healthy condiment.

While store-bought dressing makes getting a healthy dinner on the table easier some nights, they are not always healthy for us. With hidden sugar and additives to keep them shelf stable, some store-bought dressing is best left in the store. But the good news is that it is very simple (and quick) to make dressing at home using our simple formula.

When most people think of honey bees, they naturally think of honey but bees actually produce many other substances that can be used by humans. In ancient civilizations, these products were used as health care to treat ailments and wounds before western medicine was introduced. So do these products still have practical applications for us?