Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Fried Chicken recipe
Fried Chicken
0
(0)

30 mins

30 mins

666 calories

68
Zucchini Cheese Salad with Watercress recipe
Zucchini Cheese Salad with Watercress
0
(0)

30 mins

30 mins

396 calories

93
Brussels Sprouts Salad with Chicken, Tomatoes, and Walnuts recipe
Brussels Sprouts Salad with Chicken, Tomatoes, and Walnuts
0
(0)

30 mins

30 mins

391 calories

93
Wild Herb and Edible Flower Salad in an Ice Bowl recipe
Wild Herb and Edible Flower Salad in an Ice Bowl
0
(0)

20 mins

260 mins
Roasted Lamb on Spinach Salad recipe
Roasted Lamb on Spinach Salad
0
(0)

30 mins

30 mins
Red Cabbage Salad with Peanuts and Apples recipe
Red Cabbage Salad with Peanuts and Apples
0
(0)

25 mins

40 mins

314 calories

93
Hot Cucumber Salad recipe
Hot Cucumber Salad
0
(0)

15 mins

15 mins

153 calories

84
Asparagus and Fruit Salad with Turkey recipe
Asparagus and Fruit Salad with Turkey
0
(0)

20 mins

20 mins

242 calories

82
Tuna Carrot Salad recipe
Tuna Carrot Salad
0
(0)

20 mins

20 mins

267 calories

92
Asparagus with Lentils recipe
Asparagus with Lentils
0
(0)

35 mins

35 mins

434 calories

87
Potato Salad recipe
Potato Salad
0
(0)

80 mins

80 mins
Spinach and Mushroom Salad recipe
Spinach and Mushroom Salad
0
(0)

15 mins

15 mins

166 calories

85
Fruity Asparagus Salad recipe
Fruity Asparagus Salad
0
(0)

50 mins

50 mins

1375 calories

77
Salad with Mushrooms recipe
Salad with Mushrooms
0
(0)

20 mins

20 mins

89 calories

100
Zucchini with Lemons recipe
Zucchini with Lemons
0
(0)

25 mins

25 mins
Carrot Salad with Oranges recipe
Carrot Salad with Oranges
0
(0)

20 mins

740 mins

285 calories

92
Waldorf Salad recipe
Waldorf Salad
0
(0)

90 mins

90 mins

302 calories

92
Grilled Pork recipe
Grilled Pork
0
(0)

25 mins

25 mins

161 calories

90
Fruity Asparagus Salad recipe
Fruity Asparagus Salad
0
(0)

90 mins

90 mins

100 calories

92
Asparagus and Strawberry Salad recipe
Asparagus and Strawberry Salad
0
(0)

90 mins

90 mins

129 calories

92
Arugula Salad with Roast Beef recipe
Arugula Salad with Roast Beef
0
(0)

50 mins

50 mins

355 calories

71
Stuffed Plaice Roulades with Salad recipe
Stuffed Plaice Roulades with Salad
0
(0)

45 mins

45 mins

357 calories

92
Steak Salad with Mango and Herbs recipe
Steak Salad with Mango and Herbs
0
(0)

30 mins

30 mins

238 calories

83
Leaf Salad with Melon and Smoked Ham recipe
Leaf Salad with Melon and Smoked Ham
0
(0)

20 mins

20 mins
Coleslaw recipe
Coleslaw
0
(0)

80 mins

80 mins

176 calories

92
Omelette Rolls on Zucchini recipe
Omelette Rolls on Zucchini
0
(0)

50 mins

50 mins

539 calories

88
Arugula and Avocado Salad with Tomato Dressing recipe
Arugula and Avocado Salad with Tomato Dressing
0
(0)

20 mins

20 mins
Fish and Vegetable Skewers recipe
Fish and Vegetable Skewers
0
(0)

140 mins

140 mins
Mango Salad recipe
Mango Salad
0
(0)

15 mins

15 mins

136 calories

74
Salad with Daikon Radish recipe
Salad with Daikon Radish
0
(0)

20 mins

20 mins

107 calories

96
Marinated Mushrooms recipe
Marinated Mushrooms
0
(0)

45 mins

45 mins
Lamb Stew recipe
Lamb Stew
0
(0)

105 mins

105 mins

616 calories

87
Salad with Vegetables and Egg recipe
Salad with Vegetables and Egg
0
(0)

20 mins

20 mins
Asparagus Onion Salad recipe
Asparagus Onion Salad
0
(0)

25 mins

25 mins
Shrimp Salad with Vegetables recipe
Shrimp Salad with Vegetables
0
(0)

20 mins

20 mins
Frisee Lettuce with Strawberries and Cheese recipe
Frisee Lettuce with Strawberries and Cheese
0
(0)

20 mins

20 mins

375 calories

100
Carrot and Mushroom Salad recipe
Carrot and Mushroom Salad
0
(0)

30 mins

30 mins

116 calories

75
Mixed Salad recipe
Mixed Salad
0
(0)

20 mins

20 mins

169 calories

100
Tomato Salad recipe
Tomato Salad
0
(0)

10 mins

10 mins

41 calories

98
Sausage-Cheese Salad with Egg recipe
Sausage-Cheese Salad with Egg
0
(0)

20 mins

50 mins
Coconut Chicken with Mango Salad recipe
Coconut Chicken with Mango Salad
0
(0)

50 mins

50 mins
Mango Herb Salad recipe
Mango Herb Salad
0
(0)

30 mins

30 mins

190 calories

76
Fresh Tomato Mozzarella Salad recipe
Fresh Tomato Mozzarella Salad
0
(0)

20 mins

20 mins

539 calories

94
Herbed Parmesan Tarts recipe
Herbed Parmesan Tarts
0
(0)

120 mins

120 mins
Smoked Salmon and Cucumber Salad recipe
Smoked Salmon and Cucumber Salad
0
(0)

25 mins

25 mins
Salad with Lobster and Vegetable Chips recipe
Salad with Lobster and Vegetable Chips
0
(0)

40 mins

40 mins

803 calories

79
Chicken on a Bed of Crunchy Vegetable Salad recipe
Chicken on a Bed of Crunchy Vegetable Salad
0
(0)

25 mins

25 mins

383 calories

79
Chicken Salad recipe
Chicken Salad
0
(0)

25 mins

25 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Gluten-Free
  • Lactose-Free
  • Vegan
  • Paleo Diet
  • Clean Eating
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Pasta Salads recipes
10 recipes
Pasta Salads
Pasta Salads Recipe Collection
Summer Salads recipes
30 recipes
Summer Salads
Summer Salads Recipe Collection
Spring Salads recipes
15 recipes
Spring Salads
Spring Salads Recipe Collection