Asparagus Onion Salad

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Asparagus Onion Salad
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
500 grams green Asparagus
1 small red Bell pepper
2 big red onions
salt
freshly ground peppers
1 Tbsp Sesame seeds
cold pressed olive oil
apple cider vinegar
How healthy are the main ingredients?
Sesame seedsonionsaltolive oilapple cider vinegar

Preparation steps

1.

Peel onions and cut into thick slices. Mix the onions with 1/4 teaspoon salt and 2 tablespoons of vinegar and let sit for 10 minutes. 

2.

Rinse asparagus, trim woody ends, cut into slices and blanch in boiling salted water until tender. Drain and let cool. Rinse bell peppers, halve, remove seeds and ribs and cut into narrow strips. Combine asparagus, peppers, onions (with marinade), sesame seeds and 4 tablespoons olive oil. Season with salt and pepper. Serve immediately with fresh crusty white bread if desired.