Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Beef Goulash with Cucumber Salad recipe
Beef Goulash with Cucumber Salad
0
(0)

120 mins

120 mins

420 calories

87
Ricotta Souffle with Green Asparagus recipe
Ricotta Souffle with Green Asparagus
0
(0)

40 mins

65 mins

466 calories

91
Asparagus Crab Salad recipe
Asparagus Crab Salad
0
(0)

30 mins

30 mins

111 calories

85
Avocado Grape Salad with Pomegranate Seeds recipe
Avocado Grape Salad with Pomegranate Seeds
0
(0)

30 mins

30 mins

300 calories

79
White Asparagus and Spinach Salad recipe
White Asparagus and Spinach Salad
0
(0)

40 mins

40 mins

Lentil Shrimp Salad recipe
Lentil Shrimp Salad
0
(0)

30 mins

30 mins

479 calories

89
Sausage Salad with Tomato and Cucumber recipe
Sausage Salad with Tomato and Cucumber
0
(0)

20 mins

20 mins

498 calories

75
Zucchini Salad with Shaved Parmesan and Pine Nuts recipe
Zucchini Salad with Shaved Parmesan and Pine Nuts
0
(0)

20 mins

20 mins

205 calories

95
Curried Chicken Salad with Mango and Avocado recipe
Curried Chicken Salad with Mango and Avocado
0
(0)

25 mins

25 mins

376 calories

72
Cucumber Stir-Fry with Honey-Chile Prawns recipe
Cucumber Stir-Fry with Honey-Chile Prawns
0
(0)

25 mins

25 mins

Lentils and Pear Salad with Arugula recipe
Lentils and Pear Salad with Arugula
0
(0)

15 mins

15 mins

338 calories

96
Arugula-radish Salad with Feta Cheese recipe
Arugula-radish Salad with Feta Cheese
0
(0)

35 mins

35 mins

180 calories

89
Fruity Endive Salad with Yogurt Dressing and Pumpkin Seeds recipe
Fruity Endive Salad with Yogurt Dressing and Pumpkin Seeds
0
(0)

20 mins

20 mins

Bread Salad with Vegetables and Basil recipe
Bread Salad with Vegetables and Basil
0
(0)

30 mins

90 mins

223 calories

98
Sliced Tomatoes with Ricotta and Green Onion recipe
Sliced Tomatoes with Ricotta and Green Onion
0
(0)

20 mins

20 mins

215 calories

94
Chicken Skewers with Tomato and Zucchini Salad recipe
Chicken Skewers with Tomato and Zucchini Salad
0
(0)

30 mins

30 mins

Shrimp and Cucumber Salad with Pineapple and Mango recipe
Shrimp and Cucumber Salad with Pineapple and Mango
0
(0)

40 mins

40 mins

291 calories

86
Mango Salad with Avocado, Arugula and Red Onion recipe
Mango Salad with Avocado, Arugula and Red Onion
0
(0)

30 mins

30 mins

285 calories

98
Fried Shrimp with Asparagus-Potato Salad and Smoked Ham recipe
Fried Shrimp with Asparagus-Potato Salad and Smoked Ham
0
(0)

40 mins

65 mins

434 calories

75
Romaine Lettuce with Egg, Olives, Nuts and Chicken Strips recipe
Romaine Lettuce with Egg, Olives, Nuts and Chicken Strips
0
(0)

40 mins

40 mins

704 calories

71
Ravioli with Onions and Spinach recipe
Ravioli with Onions and Spinach
0
(0)

75 mins

75 mins

626 calories

71
Rapunzel Salad with Gorgonzola Croutons and Apple recipe
Rapunzel Salad with Gorgonzola Croutons and Apple
0
(0)

40 mins

40 mins

Meat Lasagna recipe
Meat Lasagna
0
(0)

30 mins

105 mins

Salade Niçoise recipe
Salade Niçoise
0
(0)

25 mins

25 mins

330 calories

87
Spicy Lamb Fillet with White Bean Salad recipe
Spicy Lamb Fillet with White Bean Salad
0
(0)

35 mins

35 mins

Green Salad with Sun Dried Tomatoes and Radishes recipe
Green Salad with Sun Dried Tomatoes and Radishes
0
(0)

30 mins

30 mins

360 calories

82
Caesar Salad with Bacon and Fried Egg recipe
Caesar Salad with Bacon and Fried Egg
0
(0)

30 mins

30 mins

449 calories

67
Spinach Salad with Strawberries and Kiwi recipe
Spinach Salad with Strawberries and Kiwi
0
(0)

20 mins

20 mins

198 calories

90
Colorful Radish Salad recipe
Colorful Radish Salad
0
(0)

25 mins

25 mins

141 calories

100
Steak and Goat Cheese Salad recipe
Steak and Goat Cheese Salad
0
(0)

30 mins

45 mins

514 calories

85
Breaded Cheese Sticks with Tomato Salad recipe
Breaded Cheese Sticks with Tomato Salad
0
(0)

35 mins

50 mins

847 calories

77
Chicken and Chickpea Salad recipe
Chicken and Chickpea Salad
0
(0)

40 mins

60 mins

499 calories

89
Avocado Salad with Trout and Caviar recipe
Avocado Salad with Trout and Caviar
0
(0)

10 mins

10 mins

Endive and White Bean Salad with Radicchio and Olives recipe
Endive and White Bean Salad with Radicchio and Olives
0
(0)

30 mins

3030 mins

288 calories

90
Green Salad with Parsnip Chips and Crispy Bacon recipe
Green Salad with Parsnip Chips and Crispy Bacon
0
(0)

25 mins

25 mins

597 calories

72
Asparagus Salad with Celery, Prosciutto and Rose Petals recipe
Asparagus Salad with Celery, Prosciutto and Rose Petals
0
(0)

25 mins

35 mins

Grilled Cheese Skewers with Red Onion and Tomato Salad recipe
Grilled Cheese Skewers with Red Onion and Tomato Salad
0
(0)

30 mins

38 mins

711 calories

82
Steamed Salmon with Cucumber Salad and Potatoes recipe
Steamed Salmon with Cucumber Salad and Potatoes
0
(0)

15 mins

35 mins

363 calories

85
Endive and Herb Salad recipe
Endive and Herb Salad
0
(0)

25 mins

35 mins

75 calories

100
Panzanella Salad with Tomato and Pesto recipe
Panzanella Salad with Tomato and Pesto
0
(0)

30 mins

30 mins

Meat Skewers with Mango Salad recipe
Meat Skewers with Mango Salad
0
(0)

30 mins

30 mins

532 calories

79
Steak and Stuffed Baked Potatoes with Tomato Salad recipe
Steak and Stuffed Baked Potatoes with Tomato Salad
0
(0)

40 mins

40 mins

581 calories

88
Beet Salad with Yogurt Marinade recipe
Beet Salad with Yogurt Marinade
0
(0)

60 mins

60 mins

133 calories

79
Asian Green Bean Salad recipe
Asian Green Bean Salad
0
(0)

40 mins

40 mins

Romaine Salad with Chicken, Pears and Roquefort Cheese recipe
Romaine Salad with Chicken, Pears and Roquefort Cheese
0
(0)

30 mins

30 mins

461 calories

68
Black-eyed Pea Salad with Cornbread recipe
Black-eyed Pea Salad with Cornbread
0
(0)

45 mins

885 mins

Bulgur Salad with Tomatoes recipe
Bulgur Salad with Tomatoes
0
(0)

30 mins

30 mins

280 calories

90
Caesar Salad with White Beans and Onions recipe
Caesar Salad with White Beans and Onions
0
(0)

30 mins

150 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes