Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Caesar Salad with Chicken and Avocado recipe
Caesar Salad with Chicken and Avocado
0
(0)

35 mins

35 mins

674 calories

86
Salad with Cauliflower, Mushrooms and Green Asparagus recipe
Salad with Cauliflower, Mushrooms and Green Asparagus
0
(0)

35 mins

35 mins

166 calories

97
Couscous Salad with Tomatoes and Herbs recipe
Couscous Salad with Tomatoes and Herbs
0
(0)

30 mins

30 mins

463 calories

93
Orange Spinach Salad recipe
Orange Spinach Salad
0
(0)

15 mins

15 mins

218 calories

93
Colorful Bread Salad recipe
Colorful Bread Salad
0
(0)

30 mins

40 mins

425 calories

90
Russian Vegetable Salad with Beetroot and Mushrooms recipe
Russian Vegetable Salad with Beetroot and Mushrooms
0
(0)

30 mins

90 mins
Horseradish Mousse recipe
Horseradish Mousse
0
(0)

40 mins

280 mins
Spinach Salad with Mushrooms recipe
Spinach Salad with Mushrooms
0
(0)

25 mins

25 mins

161 calories

92
Green Bean Salad with Onion, Peanuts and Cheese recipe
Green Bean Salad with Onion, Peanuts and Cheese
0
(0)

40 mins

100 mins
Sausage Salad with Peppers recipe
Sausage Salad with Peppers
0
(0)

20 mins

140 mins
Red Cabbage Salad with Sesame recipe
Red Cabbage Salad with Sesame
0
(0)

30 mins

30 mins

282 calories

100
Spicy Fish Fillets with Lentils recipe
Spicy Fish Fillets with Lentils
0
(0)

15 mins

55 mins
Vegetable Salad with Pita Bread recipe
Vegetable Salad with Pita Bread
0
(0)

30 mins

30 mins
Salad with Bacon and Cheese recipe
Salad with Bacon and Cheese
0
(0)

15 mins

15 mins

436 calories

79
Mixed Salad with Shrimp and Yogurt Vinaigrette recipe
Mixed Salad with Shrimp and Yogurt Vinaigrette
0
(0)

20 mins

20 mins

229 calories

97
Baguette Sandwiches with Salad Niçoise recipe
Baguette Sandwiches with Salad Niçoise
0
(0)

25 mins

35 mins

724 calories

83
Salad with Tomatoes, Scallions, and Artichokes recipe
Salad with Tomatoes, Scallions, and Artichokes
0
(0)

45 mins

45 mins

275 calories

88
Salade Niçoise recipe
Salade Niçoise
0
(0)

30 mins

40 mins
Lentil Ham Salad with Parsley recipe
Lentil Ham Salad with Parsley
0
(0)

15 mins

25 mins

400 calories

90
Pollock and Bacon with Mashed Potatoes recipe
Pollock and Bacon with Mashed Potatoes
0
(0)

30 mins

60 mins

680 calories

72
Beetroot Flan recipe
Beetroot Flan
0
(0)

20 mins

45 mins
Spinach Salad with Chicken, Mandarin Oranges and Pecans recipe
Spinach Salad with Chicken, Mandarin Oranges and Pecans
0
(0)

30 mins

42 mins

512 calories

79
Avocado, Arugula and Bacon Salad recipe
Avocado, Arugula and Bacon Salad
0
(0)

25 mins

25 mins

610 calories

76
Niçoise Salad recipe
Niçoise Salad
0
(0)

35 mins

35 mins

322 calories

84
Waldorf Salad recipe
Waldorf Salad
0
(0)

20 mins

20 mins
Cucumber Salad with Raisins and Mint recipe
Cucumber Salad with Raisins and Mint
0
(0)

15 mins

45 mins
Green Salad with Dandelions and Radishes recipe
Green Salad with Dandelions and Radishes
0
(0)

15 mins

15 mins
Mixed Berries with Orange-Flavored Mascarpone Cream recipe
Mixed Berries with Orange-Flavored Mascarpone Cream
0
(0)

20 mins

20 mins

531 calories

62
Crostini with Baked Goat Cheese, Salad and Pistachio Pesto recipe
Crostini with Baked Goat Cheese, Salad and Pistachio Pesto
0
(0)

30 mins

30 mins
Pumpkin and Lentil Salad recipe
Pumpkin and Lentil Salad
0
(0)

30 mins

50 mins

278 calories

96
Beef Tenderloin with Smashed Potatoes and Mixed Herbs recipe
Beef Tenderloin with Smashed Potatoes and Mixed Herbs
0
(0)

30 mins

60 mins
Cucumber-Tomato Salad with Meatballs recipe
Cucumber-Tomato Salad with Meatballs
0
(0)

30 mins

30 mins

177 calories

90
Marinated Salmon with Fresh Spinach recipe
Marinated Salmon with Fresh Spinach
0
(0)

20 mins

20 mins

402 calories

71
Avocado Salad with Corn recipe
Avocado Salad with Corn
0
(0)

15 mins

15 mins

351 calories

98
Summer Salad with Edible Flowers recipe
Summer Salad with Edible Flowers
0
(0)

30 mins

30 mins

358 calories

79
Asparagus and Radicchio Salad with Strawberries and Vanilla Oil recipe
Asparagus and Radicchio Salad with Strawberries and Vanilla Oil
0
(0)

30 mins

50 mins

318 calories

75
Cauliflower and Tomato Salad with Capers recipe
Cauliflower and Tomato Salad with Capers
0
(0)

30 mins

60 mins

160 calories

85
Ground Meat Patties with Bulgur Salad recipe
Ground Meat Patties with Bulgur Salad
0
(0)

30 mins

70 mins

883 calories

79
Radicchio and Grape Salad recipe
Radicchio and Grape Salad
0
(0)

15 mins

15 mins

220 calories

74
Tossed Green Salad with Bologna and Daikon recipe
Tossed Green Salad with Bologna and Daikon
0
(0)

20 mins

20 mins

403 calories

88
Red Cabbage and Pear Salad with Lentils recipe
Red Cabbage and Pear Salad with Lentils
5
(1)

25 mins

790 mins

479 calories

88
Bean Endive Soup recipe
Bean Endive Soup
0
(0)

25 mins

790 mins
Colorful Potato Salad recipe
Colorful Potato Salad
0
(0)

30 mins

65 mins

264 calories

88
Green Leef Lettuce with Prawns and Cucumber recipe
Green Leef Lettuce with Prawns and Cucumber
0
(0)

20 mins

24 mins

212 calories

86
Coleslaw with Crispy Fried Shrimp recipe
Coleslaw with Crispy Fried Shrimp
0
(0)

35 mins

50 mins

427 calories

74
Cod with Prosciutto and Tomatoes recipe
Cod with Prosciutto and Tomatoes
0
(0)

45 mins

45 mins

310 calories

69
Roast Beef with Potato, Tomato and a Side Salad recipe
Roast Beef with Potato, Tomato and a Side Salad
0
(0)

45 mins

100 mins

577 calories

94
Colorful Tomato Salad recipe
Colorful Tomato Salad
0
(0)

15 mins

30 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Gluten-Free
  • Lactose-Free
  • Vegan
  • Paleo Diet
  • Clean Eating
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Pasta Salads recipes
10 recipes
Pasta Salads
Pasta Salads Recipe Collection
Summer Salads recipes
30 recipes
Summer Salads
Summer Salads Recipe Collection
Spring Salads recipes
15 recipes
Spring Salads
Spring Salads Recipe Collection