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Fruity Endive Salad with Yogurt Dressing and Pumpkin Seeds
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Ingredients
for
4
- Ingredients
- 4 Endive
- 2 ripe Oranges
- 1 tart Apple
- 1 Tbsp lemon juice
- 150 grams Yogurt (0.1% fat)
- salt
- white peppers (freshly ground)
- Pumpkin seed
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Preparation steps
1.
Remove outer endive leaves, if necessary. Halve, rinse and spin dry.
2.
Peel oranges with a sharp knife removing all white pith, then cut out segments, collecting the juice. Squeeze membranes to collect the remaining juice.
3.
Rinse apples, cut in half, remove seeds and cut into slices. Sprinkle with lemon juice.
4.
Stir yogurt with orange juice and season with salt and pepper.
5.
Arrange endive on plates and distribute orange segments and apple slices over the top. Drizzle the yogurt dressing over fruit. Serve sprinkled with pumpkin seeds.
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