Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Creamy Salmon and Watercress Pasta recipe

Creamy Salmon and Watercress Pasta

35 mins

35 mins

Fish Tacos with Tomatoes and Guacamole recipe

Fish Tacos with Tomatoes and Guacamole

20 mins

92 mins

Seared Tuna Steak with Orange Sauce recipe

Seared Tuna Steak with Orange Sauce

20 mins

32 mins

936 calories

Chopped Salmon and Pulse Salad recipe

Chopped Salmon and Pulse Salad

45 mins

45 mins

270 calories

Zucchini Cake and Egg Brunch recipe

Zucchini Cake and Egg Brunch

25 mins

25 mins

Black Bean Quinoa with Swordfish Steaks recipe

Black Bean Quinoa with Swordfish Steaks

30 mins

58 mins

Salmon Steaks with Honey Mustard Sauce and Sugar Snap Peas recipe

Salmon Steaks with Honey Mustard Sauce and Sugar Snap Peas

30 mins

50 mins

Bean, Egg, and Vegetable Bowl recipe

Bean, Egg, and Vegetable Bowl

30 mins

30 mins

Fish and Grain Risotto recipe

Fish and Grain Risotto

15 mins

40 mins

420 calories

Baked Vegetables and Salmon recipe

Baked Vegetables and Salmon

10 mins

40 mins

246 calories

Vegetable Cake Stack recipe

Vegetable Cake Stack

25 mins

25 mins

Spinach and Salmon Egg Wraps recipe

Spinach and Salmon Egg Wraps

10 mins

15 mins

367 calories

Potato and Radish Salad with Flaked Trout recipe

Potato and Radish Salad with Flaked Trout

15 mins

40 mins

Sole with Roasted Sweet Potato and Salsa recipe

Sole with Roasted Sweet Potato and Salsa

15 mins

65 mins

Salmon in Puff Pastry recipe

Salmon in Puff Pastry

35 mins

85 mins

Salmon and Corn Pancakes with Herb Sauce recipe

Salmon and Corn Pancakes with Herb Sauce

25 mins

31 mins

440 calories

BBQ Tuna recipe

15 mins

15 mins

526 calories

Yellow Halibut Curry recipe

Yellow Halibut Curry

30 mins

30 mins

Paleo Parma Ham Wrapped Cod recipe

Paleo Parma Ham Wrapped Cod

25 mins

25 mins

Branzino Fillet with Pasta recipe

Branzino Fillet with Pasta

25 mins

25 mins

Shellfish and Shrimp Pasta recipe

Shellfish and Shrimp Pasta

25 mins

25 mins

553 calories

Spiced Mackerel recipe

Spiced Mackerel

60 mins

80 mins

Japanese-style Fish Dinner recipe

Japanese-style Fish Dinner

30 mins

90 mins

Luxury Fish Pie recipe

Luxury Fish Pie

80 mins

80 mins

Tuna Steaks with Orange and Fennel Salad recipe

Tuna Steaks with Orange and Fennel Salad

25 mins

67 mins

Cod with Spanish Bean Stew recipe

Cod with Spanish Bean Stew

55 mins

55 mins

451 calories

Monkfish Lettuce Wraps recipe

Monkfish Lettuce Wraps

50 mins

50 mins

Tagliatelle and Fish Gratin Dish recipe

Tagliatelle and Fish Gratin Dish

70 mins

70 mins

1051 calories

Fish and Egg Quiche recipe

Fish and Egg Quiche

85 mins

115 mins

Salmon, Spinach, Pea and Orzo Salad recipe

Salmon, Spinach, Pea and Orzo Salad

15 mins

15 mins

396 calories

Brunch Pancakes with Smoked Fish recipe

Brunch Pancakes with Smoked Fish

20 mins

30 mins

Seafood and Spanish Sausage Casserole recipe

Seafood and Spanish Sausage Casserole

20 mins

395 mins

Gourmet White Fish Fillet with Vegetables recipe

Gourmet White Fish Fillet with Vegetables

50 mins

50 mins

Grilled Salmon recipe

10 mins

18 mins

176 calories

Trout Fillets Topped with Parmesan and Chives recipe

Trout Fillets Topped with Parmesan and Chives

15 mins

27 mins

319 calories

Spinach and Red Onion Fish recipe

Spinach and Red Onion Fish

20 mins

140 mins

957 calories

Shellfish En Brodo recipe

Shellfish En Brodo

25 mins

50 mins

Tuna Steak Nicoise Salad recipe

Tuna Steak Nicoise Salad

30 mins

32 mins

Baked Healthy White Fish recipe

Baked Healthy White Fish

15 mins

35 mins

271 calories

Gluten Free Muffins Filled with Cream Cheese and Smoked Salmon recipe

Gluten Free Muffins Filled with Cream Cheese and Smoked Salmon

45 mins

45 mins

Fish Roulade Bites recipe

Fish Roulade Bites

25 mins

55 mins

120 calories

Gourmet Fish with Green Leaf Sauce recipe

Gourmet Fish with Green Leaf Sauce

40 mins

40 mins

Fish and Veg Platter recipe

Fish and Veg Platter

10 mins

20 mins

Carp Steaks Witg Dried Fruit and Nuts recipe

Carp Steaks Witg Dried Fruit and Nuts

40 mins

40 mins

481 calories

Slow Cooker Fish Curry recipe

Slow Cooker Fish Curry

20 mins

395 mins

Smoked Fish Fillet with Pulses recipe

Smoked Fish Fillet with Pulses

50 mins

50 mins

Sea Bass with Chopped Tomato Sauce recipe

Sea Bass with Chopped Tomato Sauce

30 mins

30 mins

179 calories

Coconut-crusted Fish Fingers recipe

Coconut-crusted Fish Fingers

25 mins

25 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.