Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Smoked Salmon & Cucumber Appetizer recipe

Smoked Salmon & Cucumber Appetizer

15 mins

15 mins

Salmon Fillet with Leafy Greens recipe

Salmon Fillet with Leafy Greens

15 mins

203 mins

Seared Ahi Tuna recipe

Seared Ahi Tuna

10 mins

74 mins

329 calories

Haddock and Mashed Potatoes recipe

Haddock and Mashed Potatoes

20 mins

45 mins

Whole BBQ Fish recipe

20 mins

20 mins

235 calories

Gourmet Fish Fillets with Beetroot recipe

Gourmet Fish Fillets with Beetroot

60 mins

60 mins

454 calories

Teriyaki Salmon with Rice and Broccoli recipe

Teriyaki Salmon with Rice and Broccoli

15 mins

75 mins

Portuguese Fish Patties recipe

Portuguese Fish Patties

40 mins

40 mins

Creamy Salmon Pasta recipe

Creamy Salmon Pasta

15 mins

15 mins

Fish and Cream Cheese Tarts recipe

Fish and Cream Cheese Tarts

50 mins

80 mins

Veggie and Fish Lattice Tart recipe

Veggie and Fish Lattice Tart

50 mins

50 mins

White Fish with Topping recipe

White Fish with Topping

35 mins

35 mins

246 calories

North African Fish Kebabs recipe

North African Fish Kebabs

20 mins

150 mins

321 calories

Battered Fish Supper recipe

Battered Fish Supper

50 mins

50 mins

Poached Egg and Ham over Cod recipe

Poached Egg and Ham over Cod

15 mins

30 mins

Garlic and Buttermilk Chilled Soup with Shrimp Garnish recipe

Garlic and Buttermilk Chilled Soup with Shrimp Garnish

15 mins

60 mins

Crispy Skin Halibut with Bacon Tomato Stew recipe

Crispy Skin Halibut with Bacon Tomato Stew

20 mins

115 mins

726 calories

Healthy Fish and Veg Egg Tart recipe

Healthy Fish and Veg Egg Tart

95 mins

125 mins

Swordfish Steaks with Black Olive Tapenade and Rice recipe

Swordfish Steaks with Black Olive Tapenade and Rice

25 mins

60 mins

Whole Fish with Lamb's Lettuce recipe

Whole Fish with Lamb's Lettuce

20 mins

390 mins

Oily Fish with Beets and Leaves recipe

Oily Fish with Beets and Leaves

10 mins

30 mins

Seafood Pie with Potato Topping recipe

Seafood Pie with Potato Topping

80 mins

80 mins

Salmon and Zucchini Spaghetti recipe

Salmon and Zucchini Spaghetti

15 mins

30 mins

438 calories

Asian-style Fish Fillet with Rice Noodles recipe

Asian-style Fish Fillet with Rice Noodles

25 mins

55 mins

Baked Fish with Salsa recipe

Baked Fish with Salsa

15 mins

30 mins

Salmon Skewers in Zesty Marinade recipe

Salmon Skewers in Zesty Marinade

20 mins

58 mins

Fish Tenders with Dip recipe

Fish Tenders with Dip

20 mins

20 mins

Flaked Kippers and Soft Egg Breakfast recipe

Flaked Kippers and Soft Egg Breakfast

20 mins

20 mins

Fish Pastry Cups recipe

Fish Pastry Cups

35 mins

65 mins

Fish Nuggets with Wedges recipe

Fish Nuggets with Wedges

45 mins

90 mins

Baked Salmon with Potato Topping recipe

Baked Salmon with Potato Topping

80 mins

80 mins

745 calories

Dill and Lime Fish Fillet recipe

Dill and Lime Fish Fillet

25 mins

145 mins

Salmon and Cream Cheese Triangles recipe

Salmon and Cream Cheese Triangles

10 mins

10 mins

344 calories

Steamed Halibut over Vegetables recipe

Steamed Halibut over Vegetables

10 mins

24 mins

230 calories

Calamari and Ribbon Pasta Bowl recipe

Calamari and Ribbon Pasta Bowl

25 mins

25 mins

White Fish Skewers with Salsa recipe

White Fish Skewers with Salsa

20 mins

50 mins

Fish and Fava Pasta Bowl recipe

Fish and Fava Pasta Bowl

40 mins

40 mins

416 calories

Gourmet Salmon-topped Pancakes recipe

Gourmet Salmon-topped Pancakes

45 mins

65 mins

Salmon with Tomato Salsa recipe

Salmon with Tomato Salsa

20 mins

38 mins

Nut-topped Fish recipe

Nut-topped Fish

30 mins

30 mins

Crepe and Salmon Canapes recipe

Crepe and Salmon Canapes

40 mins

40 mins

108 calories

Fish Tartlet with Leaves recipe

Fish Tartlet with Leaves

10 mins

65 mins

Salmon, Broccoli, and Gnocchi in Cheese Sauce recipe

Salmon, Broccoli, and Gnocchi in Cheese Sauce

15 mins

40 mins

1398 calories

White Fish Fillet with Topping recipe

White Fish Fillet with Topping

10 mins

25 mins

Gourmet White Fish Casserole recipe

Gourmet White Fish Casserole

20 mins

45 mins

Cod, Asparagus, and Tomato Parcels recipe

Cod, Asparagus, and Tomato Parcels

25 mins

40 mins

288 calories

Smoked Salmon with Scrambled Eggs recipe

Smoked Salmon with Scrambled Eggs

5 mins

10 mins

291 calories

Rice, Tuna, Corn and Kidney Bean Salad recipe

Rice, Tuna, Corn and Kidney Bean Salad

30 mins

30 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.