Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Salmon and Fish Appetiser recipe
Salmon and Fish Appetiser
0
(0)

15 mins

15 mins

Croquettes with Dip recipe
Croquettes with Dip
0
(0)

60 mins

90 mins

Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Tilapia Broth recipe
Tilapia Broth
0
(0)

20 mins

20 mins

96
Salmon on Wholegrain Bread recipe
Salmon on Wholegrain Bread
0
(0)

15 mins

15 mins

Seafood Broth with Parsley recipe
Seafood Broth with Parsley
0
(0)

45 mins

45 mins

452 calories

87
Baked Fish Cobbler recipe
Baked Fish Cobbler
0
(0)

90 mins

90 mins

Grilled Cod with Summer Fruit Salad recipe
Grilled Cod with Summer Fruit Salad
0
(0)

25 mins

819 mins

Grilled Seafood Skewers recipe
Grilled Seafood Skewers
0
(0)

30 mins

51 mins

444 calories

93
Wrapped Monkfish Fillet recipe
Wrapped Monkfish Fillet
0
(0)

30 mins

30 mins

319 calories

75
Garbanzo Bean and Flaked Fish Salad recipe
Garbanzo Bean and Flaked Fish Salad
0
(0)

15 mins

15 mins

97
Sautéed White Fish recipe
Sautéed White Fish
0
(0)

15 mins

15 mins

274 calories

89
Leek and Chunky Fish Broth recipe
Leek and Chunky Fish Broth
0
(0)

40 mins

40 mins

535 calories

73
Flounder Fillet with Potato Crust recipe
Flounder Fillet with Potato Crust
0
(0)

40 mins

40 mins

Squid Casserole recipe
Squid Casserole
0
(0)

30 mins

180 mins

79
Chinese-style Whole Sea Bass recipe
Chinese-style Whole Sea Bass
0
(0)

30 mins

30 mins

97
Flat Fish Fillet with Citrus recipe
Flat Fish Fillet with Citrus
0
(0)

20 mins

20 mins

569 calories

79
Roast Whole Bream recipe
Roast Whole Bream
0
(0)

35 mins

35 mins

157 calories

79
Tuna Lunch Wraps recipe
Tuna Lunch Wraps
0
(0)

15 mins

15 mins

623 calories

75
Classic Salmon Canapes recipe
Classic Salmon Canapes
0
(0)

75 mins

75 mins

Tuna and Cheese Crostini recipe
Tuna and Cheese Crostini
0
(0)

15 mins

15 mins

754 calories

76
White Fish over Pasta recipe
White Fish over Pasta
0
(0)

55 mins

55 mins

Smoked Salmon Blini Canapes recipe
Smoked Salmon Blini Canapes
0
(0)

15 mins

35 mins

Flaked Fish Salad recipe
Flaked Fish Salad
0
(0)

50 mins

50 mins

85
Tuna and Bean Salad recipe
Tuna and Bean Salad
0
(0)

15 mins

20 mins

89
Classic Fish Supper recipe
Classic Fish Supper
0
(0)

15 mins

60 mins

Potato-topped Herb and Fish Pie recipe
Potato-topped Herb and Fish Pie
0
(0)

45 mins

45 mins

790 calories

95
Creamy Seafood Stew recipe
Creamy Seafood Stew
0
(0)

20 mins

55 mins

Tuna Tartare with Noodles recipe
Tuna Tartare with Noodles
0
(0)

25 mins

85 mins

94
Cod Bites with Dip recipe
Cod Bites with Dip
0
(0)

25 mins

27 mins

68
White Fish and Herb Skewers recipe
White Fish and Herb Skewers
0
(0)

20 mins

140 mins

Healthy Grilled Salmon with Rice recipe
Healthy Grilled Salmon with Rice
0
(0)

20 mins

50 mins

Shrimp and Scallop Lasagne recipe
Shrimp and Scallop Lasagne
0
(0)

25 mins

105 mins

Whole Salmon with Vinegar recipe
Whole Salmon with Vinegar
0
(0)

50 mins

50 mins

390 calories

94
Filled Baked Potatoes recipe
Filled Baked Potatoes
0
(0)

90 mins

90 mins

689 calories

83
Potato and Shrimp Cakes recipe
Potato and Shrimp Cakes
0
(0)

40 mins

40 mins

Gluten Free Thai Fish Cakes and Cucumber Salad recipe
Gluten Free Thai Fish Cakes and Cucumber Salad
0
(0)

40 mins

40 mins

Healthy White Fish Dinner recipe
Healthy White Fish Dinner
0
(0)

30 mins

30 mins

342 calories

79
Smoked Fish and Rice Dish recipe
Smoked Fish and Rice Dish
0
(0)

35 mins

35 mins

Bean and Tuna Bruschetta recipe
Bean and Tuna Bruschetta
0
(0)

15 mins

15 mins

Salmon Fishcakes recipe
Salmon Fishcakes
0
(0)

40 mins

40 mins

Baked Fish Parcels recipe
Baked Fish Parcels
0
(0)

25 mins

25 mins

Healthy Coley Oven Bake recipe
Healthy Coley Oven Bake
0
(0)

30 mins

30 mins

Breaded Coley Cakes recipe
Breaded Coley Cakes
0
(0)

45 mins

75 mins

Smoked Fish with Potatoes and Leaves recipe
Smoked Fish with Potatoes and Leaves
0
(0)

30 mins

30 mins

Smoked Salmon and Goat's Cheese Tart recipe
Smoked Salmon and Goat's Cheese Tart
0
(0)

35 mins

55 mins

Fish Steak with Lamb's Lettuce recipe
Fish Steak with Lamb's Lettuce
0
(0)

20 mins

20 mins

Pistachio and Lemongrass Crusted Red Snapper recipe
Pistachio and Lemongrass Crusted Red Snapper
0
(0)

10 mins

30 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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