Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Green Bean Salad with Smoked Salmon recipe
Green Bean Salad with Smoked Salmon
0
(0)

25 mins

25 mins

253 calories

94
Fried Perch with Peppers recipe
Fried Perch with Peppers
0
(0)

25 mins

25 mins

Sea Bass with Couscous recipe
Sea Bass with Couscous
0
(0)

25 mins

25 mins

Pasta with Vegetables and Anchovies recipe
Pasta with Vegetables and Anchovies
0
(0)

25 mins

25 mins

Asparagus Salmon Roulade with Mushroom Sauce recipe
Asparagus Salmon Roulade with Mushroom Sauce
0
(0)

60 mins

60 mins

535 calories

79
Vegetable Stew with Cuttlefish recipe
Vegetable Stew with Cuttlefish
0
(0)

45 mins

45 mins

Fried Shrimp with Scallion Dressing recipe
Fried Shrimp with Scallion Dressing
0
(0)

45 mins

45 mins

451 calories

79
Plaice with Wild Rice recipe
Plaice with Wild Rice
0
(0)

60 mins

60 mins

549 calories

79
Monkfish with Eggplant Puree and Braised Tomatoes recipe
Monkfish with Eggplant Puree and Braised Tomatoes
0
(0)

100 mins

100 mins

Tuna with Pepper Sauce recipe
Tuna with Pepper Sauce
0
(0)

35 mins

35 mins

Potato Gratin with Anchovies recipe
Potato Gratin with Anchovies
0
(0)

70 mins

70 mins

475 calories

75
Fish Wrapped in Chard with Wine Sauce recipe
Fish Wrapped in Chard with Wine Sauce
0
(0)

50 mins

50 mins

442 calories

63
Salmon Fillet with Spinach recipe
Salmon Fillet with Spinach
0
(0)

30 mins

30 mins

513 calories

79
Fried Monkfish with Vegetables recipe
Fried Monkfish with Vegetables
0
(0)

55 mins

55 mins

Puff Pastry Pizzas with Various Toppings recipe
Puff Pastry Pizzas with Various Toppings
0
(0)

35 mins

35 mins

Salted Cod with Potatoes, Eggs, Spinach and Olives recipe
Salted Cod with Potatoes, Eggs, Spinach and Olives
0
(0)

70 mins

1510 mins

1177 calories

82
Catfish and Potato Salad with Asparagus recipe
Catfish and Potato Salad with Asparagus
0
(0)

35 mins

35 mins

468 calories

92
Plaice Fillets in Citrus Marinade recipe
Plaice Fillets in Citrus Marinade
0
(0)

60 mins

60 mins

Turbot with Hollandaise Sauce recipe
Turbot with Hollandaise Sauce
0
(0)

30 mins

30 mins

816 calories

75
Baked Carp with Vegetables recipe
Baked Carp with Vegetables
0
(0)

225 mins

225 mins

Fish Soup recipe
Fish Soup
0
(0)

50 mins

50 mins

Marinated Grilled Salmon recipe
Marinated Grilled Salmon
0
(0)

70 mins

70 mins

524 calories

62
Endive and Lettuce Salad with Seared Pike recipe
Endive and Lettuce Salad with Seared Pike
0
(0)

25 mins

25 mins

Pizza with Tuna and Olives recipe
Pizza with Tuna and Olives
0
(0)

60 mins

60 mins

Corn and Smoked Salmon Omelet recipe
Corn and Smoked Salmon Omelet
0
(0)

15 mins

15 mins

830 calories

70
Grilled Salmon Cutlet with Cucumbers recipe
Grilled Salmon Cutlet with Cucumbers
0
(0)

35 mins

35 mins

513 calories

90
Monkfish with Vegetables and Rice recipe
Monkfish with Vegetables and Rice
0
(0)

60 mins

60 mins

788 calories

84
Perch with Leeks recipe
Perch with Leeks
0
(0)

25 mins

25 mins

367 calories

67
Smoked Fish Mousse recipe
Smoked Fish Mousse
0
(0)

200 mins

200 mins

Fish Carpaccio recipe
Fish Carpaccio
0
(0)

25 mins

25 mins

285 calories

75
Cod with Vegetables and Cream Sauce recipe
Cod with Vegetables and Cream Sauce
0
(0)

25 mins

25 mins

434 calories

73
Sauerkraut with Smoked Salmon recipe
Sauerkraut with Smoked Salmon
0
(0)

15 mins

15 mins

519 calories

87
Pasta with Spinach and Salmon recipe
Pasta with Spinach and Salmon
0
(0)

30 mins

30 mins

692 calories

87
Perch Fillet with Fennel Arugula recipe
Perch Fillet with Fennel Arugula
0
(0)

35 mins

35 mins

539 calories

75
Pollock with Cucumber and Mustard Sauce recipe
Pollock with Cucumber and Mustard Sauce
0
(0)

25 mins

25 mins

504 calories

77
Pollock with Potatoes and Remoulade Sauce recipe
Pollock with Potatoes and Remoulade Sauce
0
(0)

40 mins

40 mins

Coconut Soup with Pasta and Salmon recipe
Coconut Soup with Pasta and Salmon
0
(0)

25 mins

25 mins

654 calories

82
Waterzooi recipe
Waterzooi
0
(0)

50 mins

50 mins

617 calories

77
Perch with Vegetables recipe
Perch with Vegetables
0
(0)

45 mins

45 mins

Spicy Braised Salmon recipe
Spicy Braised Salmon
0
(0)

30 mins

30 mins

376 calories

97
Rice Salad with Smoked Salmon recipe
Rice Salad with Smoked Salmon
0
(0)

50 mins

50 mins

351 calories

90
Anchovy Fillets in Tomato-potato Ragout recipe
Anchovy Fillets in Tomato-potato Ragout
0
(0)

40 mins

40 mins

331 calories

97
Coconut Shrimp recipe
Coconut Shrimp
0
(0)

15 mins

15 mins

Potato Pancakes with Smoked Salmon and Arugula recipe
Potato Pancakes with Smoked Salmon and Arugula
0
(0)

25 mins

25 mins

717 calories

82
Bell Peppers and Anchovy Gratin recipe
Bell Peppers and Anchovy Gratin
0
(0)

45 mins

45 mins

194 calories

90
Pasta in Lemon Sauce with Salmon recipe
Pasta in Lemon Sauce with Salmon
0
(0)

20 mins

35 mins

736 calories

79
Rösti with Sauerkraut recipe
Rösti with Sauerkraut
0
(0)

25 mins

25 mins

Tuna and Cheese Dip recipe
Tuna and Cheese Dip
0
(0)

10 mins

10 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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