Fried Perch with Peppers
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
4
- Ingredients
- 4 Perch fillet (about 160 grams each, with skin)
- vegetable oil (for frying)
- 3 Red Bell pepper
- 1 yellow Bell pepper
- 1 Tbsp ground paprika
- 1 onion
- 2 garlic cloves
- ¼ l Chicken broth
- 2 Tbsps Pastry flour
- 1 tsp White vinegar
- 1 Tbsp butter
- salt
- freshly ground peppers
Preparation steps
1.
Rinse and halve peppers, remove seeds and ribs and cut into thin strips. Peel onion and cut into strips. Peel and finely chop garlic.
2.
In a pot, cook butter until frothy. Add onion, garlic and peppers and sauté briefly. Stir in paprika, vinegar and chicken broth and bring to a boil. Simmer over low heat until peppers have softened, about 6 minutes. Whisk flour with 1/8 liter (approximately 1/2 cup) water and stir into peppers. Let simmer until thickened. Season with salt and pepper.
3.
Rinse perch, pat dry and season with salt and pepper. In a pan, fry perch, skin side down, in a little hot oil, about 5 minutes. Turn fish and cook briefly on the other side until cooked through. Serve fish on peppers.
