Pizza with Tuna and Olives

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Pizza with Tuna and Olives
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Health Score:
6,8 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
300 grams Pastry flour
20 grams Yeast
1 pinch sugar
1 teaspoon salt
75 milliliters olive oil
200 grams Tuna (canned)
2 tablespoons Caper (coarsely chopped)
50 grams black Olives
150 grams Manchego (small slices)
salt
freshly ground peppers
1 splash Tabasco sauce
8 sun-dried tomatoes
vegetable oil (to grease)
How healthy are the main ingredients?
TunaOlivesugarsaltolive oilsalt

Preparation steps

1.

Dissolve yeast in 1/8 liter (approximately 1/2 cup) of lukewarm water with sugar. Knead with flour, salt and oil into a smooth dough. Let rise in a warm place.

2.

Drain tuna and chop. Drain tomatoes and cut in half lengthwise.

3.

Knead dough, divide in half and form each into a long oval. Place on a greased baking sheet, press edge to form crust and let rise. Cover with tuna, tomatoes, capers and olives. Sprinkle with cheese and season with salt, pepper and a few splashes of Tabasco to taste.

4.

Bake in a preheated oven at 220°C (approximately 425°F) for about 15–20 minutes. Serve immediately.