Tuna and Cheese Dip

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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
1
Ingredients
1 can Tuna in oil (drained, 100 grams)
100 Quark
100 cream cheese
2 Tbsps Tomato paste
½ bunch parsley
lemon juice
salt
freshly ground peppers
How healthy are the main ingredients?
Tomato pasteparsleycream cheesesalt
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Preparation steps

1.

Drain the tuna and break apart with a fork. Stir into the quark and then mix with the cream cheese and the tomato paste.

2.

Rinse the parsley, shake dry, chop finely and stir in. Serve seasoned with lemon juice, salt and pepper.

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