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EatSmarter exclusive recipe

Braised Potatoes

with Shrimp and Sorrel

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Braised Potatoes
386
calories
Calories

Braised Potatoes - A simple but elegant dish

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Print
easy
Difficulty
40 min.
Preparation
ready in 1 hr 15 min.
Ready in
Nutritions
1 serving contains
Fat13 g
Saturated Fat Acids1.3 g
Protein37 g
Roughage5 g
Sugar added0 g
Calorie386
Carbohydrates/g28
Bread exchange unit2.5
Cholesterol/mg243
Uric acid/mg149
Vitamin A/mg0.2
Vitamin D/μg0.8
Vitamin E/mg9.6
Vitamin B₁/mg0.3
Vitamin B₂/mg0.1
Niacin/mg12.7
Vitamin B₆/mg0.7
Folate/μg77
Pantothenic acid/mg1.2
Biotin/μg4.3
Vitamin B₁₂/μg1.4
Vitamin C/mg41
Potassium/mg1,094
Calcium/mg118
Magnesium/mg106
Iron/mg4.8
Iodine/μg216
Zinc/mg4.4
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 servings
14 ounces
Potatoes (preferably new potatoes)
1
4 ounces
mixed-color Cherry tomatoes
1 ounce
8
Shrimp (peeled and without head, about 40 grams)
2 tablespoons
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Product recommendation

Preparation

Kitchen utensils

1 Skillet, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Salad spinner, 1 Pot (with lid), 1 Lid, 1 Tweezers

Preparation steps

Step 1/8
Braised Potatoes preparation step 1

Scrub potatoes thoroughly. Cook in a pot of boiling salted water until knife-tender, about 20 minutes. Drain, rinse and peel while still warm. When potatoes are cool enough to handle, halve potatoes.

Step 2/8
Braised Potatoes preparation step 2

Meanwhile, peel onion and cut into rings, about 1 cm (approximately 1/2 inch) thick. 

Step 3/8
Braised Potatoes preparation step 3

Rinse cherry tomatoes, drain and halve.

Step 4/8
Braised Potatoes preparation step 4

Rinse sorrel well, spin dry and cut into very thin strips.

Step 5/8
Braised Potatoes preparation step 5

Slit shrimp along the backs with a sharp knife or kitchen scissors to devein. Rinse shrimp, pat dry and season with salt, pepper and red-pepper flakes. Heat 1 tablespoon oil in a pan. Cook shrimp until seared, 1-2 minutes per side. Remove from pan.

Step 6/8
Braised Potatoes preparation step 6

Heat the remaining oil in the pan. Add halved potatoes and the onion rings and cook until golden brown, 4-5 minutes.

Step 7/8
Braised Potatoes preparation step 7

Add cherry tomatoes and cook until softened, about 1 minute. Season with salt and pepper.

Step 8/8
Braised Potatoes preparation step 8

Return shrimp to the pan and warm through over low heat. Mix in sorrel and serve immediately.

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