EatSmarter exclusive recipe

Braised Potatoeswith Shrimp and Sorrel

Braised Potatoes - Braised Potatoes - A simple but elegant dish
Braised Potatoes - A simple but elegant dish

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Calories:386 kcal
Difficulty:easy
Preparation:40 min
Ready in:75 min
Low-sugar
Vitamin-rich
Mineral-rich
High-protien
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1 serving contains (Percentage of daily recommendation)
Calories386 kcal(19%)
Protein37 g(74%)
Fat13 g(16%)
Carbohydrates28 g(11%)
Added Sugar0 g(0%)
Roughage5 g(17%)

Recipe Development: EAT SMARTER

Ingredients

For servings

7 ouncesPotatoes (preferably new potatoes)
Salt
½Red onion
2 ouncesmixed-color Cherry tomatoes
½ ouncesSorrel
4Shrimp (peeled and without head, about 40 grams)
Pepper
Red pepper flakes
1 tablespoonVegetable oil

Kitchen Utensils

1 Skillet, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Salad spinner, 1 Pot, 1 Lid, 1 Tweezers

Directions

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1 Scrub potatoes thoroughly. Cook in a pot of boiling salted water until knife-tender, about 20 minutes. Drain, rinse and peel while still warm. When potatoes are cool enough to handle, halve potatoes.
2 Meanwhile, peel onion and cut into rings, about 1 cm (approximately 1/2 inch) thick. 
3 Rinse cherry tomatoes, drain and halve.
4 Rinse sorrel well, spin dry and cut into very thin strips.
5 Slit shrimp along the backs with a sharp knife or kitchen scissors to devein. Rinse shrimp, pat dry and season with salt, pepper and red-pepper flakes. Heat 1 tablespoon oil in a pan. Cook shrimp until seared, 1-2 minutes per side. Remove from pan.
6 Heat the remaining oil in the pan. Add halved potatoes and the onion rings and cook until golden brown, 4-5 minutes.
7 Add cherry tomatoes and cook until softened, about 1 minute. Season with salt and pepper.
8 Return shrimp to the pan and warm through over low heat. Mix in sorrel and serve immediately.
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