vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,179 vegetable oil recipes
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Chicken with Saffron Rice and Pomegranate recipe
Chicken with Saffron Rice and Pomegranate
5
(5)

30 mins

55 mins

928 calories
Roasted Vegan Pumpkin Soup recipe
Satisfying Vegan Food
Roasted Vegan Pumpkin Soup
5
(4)

15 mins

45 mins
Turkey Breast Stuffed with Cranberries recipe
High-Protein
Turkey Breast Stuffed with Cranberries

or Red Currants

5
(4)

75 mins

135 mins

788 calories
Mexican Filled Tortillas recipe
Mexican Filled Tortillas
5
(3)

20 mins

20 mins

533 calories
Whole Chicken with Parsnips recipe
Whole Chicken with Parsnips
5
(3)

100 mins

100 mins

527 calories
Chicken, Avocado, Arugula and Tomato Sandwiches recipe
Chicken, Avocado, Arugula and Tomato Sandwiches
5
(2)

30 mins

38 mins

508 calories
Pumpkin and Sesame Cakes recipe
Pumpkin and Sesame Cakes
5
(2)

80 mins

80 mins

490 calories
Spicy Pumpkin Chili recipe
Spicy Pumpkin Chili
5
(2)

60 mins

60 mins

369 calories
Sugar-Free Cinnamon Apple Fritters recipe
No Refined Sugar
Sugar-Free Cinnamon Apple Fritters
5
(2)

3 mins

3 mins

96 calories
Thai Chicken Stew recipe
Thai Chicken Stew
5
(2)

15 mins

30 mins
Glazed Salmon Fillets recipe
Glazed Salmon Fillets
5
(2)

45 mins

45 mins

733 calories
Egg and Mixed Mushroom Tart recipe
Egg and Mixed Mushroom Tart
5
(1)

45 mins

135 mins

357 calories
Salmon Mini Sliders recipe
Salmon Mini Sliders
5
(1)

25 mins

31 mins

556 calories
Thai Chicken Kebabs recipe
Thai Chicken Kebabs
5
(1)

40 mins

185 mins

625 calories
Slow Cooker Curry Pumpkin and Peas recipe
Slow Cooker Curry Pumpkin and Peas
5
(1)

20 mins

470 mins

221 calories
Seared Lamb Salad with Feta and Onions recipe
Seared Lamb Salad with Feta and Onions
5
(1)

25 mins

25 mins

584 calories
Scallop and White Bean Soup recipe
Scallop and White Bean Soup

with snap peas and fava beans

5
(1)

25 mins

795 mins
Paleo Curried Coconut Lamb recipe
Paleo Curried Coconut Lamb
5
(1)

120 mins

120 mins
BBQ Chicken Skewers recipe
BBQ Chicken Skewers
5
(1)

15 mins

135 mins
Wholemeal and Buckwheat Crepes recipe
Wholemeal and Buckwheat Crepes
5
(1)

20 mins

50 mins

77 calories
Figs with Prosecco Zabaglione recipe
Figs with Prosecco Zabaglione
5
(1)

20 mins

20 mins
Sheet Pan Lamb Chops recipe
Sheet Pan Lamb Chops
5
(1)

35 mins

35 mins
Sheet Pan Pork Roast recipe
Sheet Pan Pork Roast

with Pears and Root Vegetables

5
(1)

100 mins

100 mins

804 calories
Baked Potatoes with Herb Cream Cheese recipe
Baked Potatoes with Herb Cream Cheese
5
(1)

15 mins

75 mins

467 calories
Indian Beet Pastries recipe
Indian Beet Pastries
5
(1)

60 mins

65 mins

569 calories
Mini Chocolate Walnut Holiday Cakes recipe
Mini Chocolate Walnut Holiday Cakes
5
(1)

30 mins

55 mins
Tofu and Vegetable Asian Stir Fry recipe
Tofu and Vegetable Asian Stir Fry
5
(1)

15 mins

93 mins

242 calories
Buttermilk Pancakes and Bacon recipe
Buttermilk Pancakes and Bacon
5
(1)

10 mins

28 mins

532 calories
Old Fashioned Beef Stew recipe
Old Fashioned Beef Stew
5
(1)

20 mins

155 mins

629 calories
Challah French Toast recipe
Challah French Toast
5
(1)

20 mins

38 mins

556 calories
Cornbread-Sausage Stuffing recipe
Cornbread-Sausage Stuffing
5
(1)

75 mins

75 mins

1508 calories
Beet Pancakes with Vegetable Filling recipe
Beet Pancakes with Vegetable Filling
5
(1)

30 mins

30 mins

548 calories
Cabbage and Pork Sausage Saute recipe
Cabbage and Pork Sausage Saute
5
(1)

30 mins

50 mins

149 calories
Chocolate Crinkles recipe
Chocolate Crinkles
5
(1)

10 mins

262 mins

60 calories
Potato Latkes recipe
Potato Latkes
5
(1)

25 mins

43 mins

298 calories
Chicken Flautas recipe
Chicken Flautas
5
(1)

10 mins

34 mins

1483 calories
Griddled Mexican Tacos recipe
Griddled Mexican Tacos
5
(1)

40 mins

175 mins

494 calories
Quesadillas with Lime and Parsley recipe
Quesadillas with Lime and Parsley
5
(1)

30 mins

30 mins

596 calories
Oat and Seed Triangles recipe
Oat and Seed Triangles
5
(1)

40 mins

100 mins

180 calories
Tempura Chicken Bites recipe
Tempura Chicken Bites
5
(1)

30 mins

30 mins

1253 calories
Carrot-Celery Root Soup with Tahini and Parsley Croutons recipe
EatSmarter exclusive recipe
Carrot-Celery Root Soup with Tahini and Parsley Croutons

For 1 Adult and 1 Child (7-14 Years)

4.5
(2)

40 mins

40 mins

382 calories
Paprika Chicken Stew with Dumplings recipe
Paprika Chicken Stew with Dumplings
4.5
(2)

20 mins

70 mins

595 calories
Mini Doughnuts in Honey Syrup recipe
Mini Doughnuts in Honey Syrup
4
(2)

45 mins

105 mins

955 calories
Nut Candy Brittle recipe
Nut Candy Brittle
4
(1)

30 mins

30 mins

398 calories
Lamb Shank and Spiced Squash recipe
Lamb Shank and Spiced Squash
0
(0)

25 mins

160 mins
Bacon, Lettuce and Tomato Sandwich recipe
Bacon, Lettuce and Tomato Sandwich

with cream cheese

0
(0)

20 mins

20 mins

597 calories
Pork and Cabbage Broth recipe
Pork and Cabbage Broth
0
(0)

30 mins

50 mins

290 calories
Emmental and Potato Muffins recipe
Emmental and Potato Muffins
0
(0)

15 mins

45 mins

175 calories
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