vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,306 vegetable oil recipes
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Boeuf Bourguignon with Mushrooms and Red Wine recipe
Healthier Version Of A Classic Recipe
Boeuf Bourguignon with Mushrooms and Red Wine

slow cooker or cook top versions

5
(18)

40 mins

180 mins

446 calories

8,2
Indian Style Chicken Curry (Chicken Korma) recipe
Metabolism Booster
Indian Style Chicken Curry (Chicken Korma)
5
(14)

45 mins

45 mins

Coconut Chicken with Peppers and Zucchini recipe
Coconut Chicken with Peppers and Zucchini
5
(12)

20 mins

50 mins

Spaetzle with Cheese and Onions recipe
Local Kitchen
Spaetzle with Cheese and Onions
5
(10)

25 mins

55 mins

7,5
Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(9)

45 mins

45 mins

280 calories

Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe
Arugula Salad with Mango, Avocado and Cherry Tomatoes
5
(9)

15 mins

15 mins

7,9
Easy Beef Stroganoff recipe
Local Kitchen
Easy Beef Stroganoff
5
(8)

15 mins

30 mins

554 calories

7,3
Easy Goulash recipe
Smarter Home Cooking
Easy Goulash
5
(7)

40 mins

120 mins

329 calories

9,3
Napa Cabbage Gratin recipe
Light Gratin
Napa Cabbage Gratin
5
(7)

20 mins

50 mins

333 calories

7,2
Indonesian Nasi Goreng recipe
Indonesian Nasi Goreng

with prawns

5
(7)

30 mins

105 mins

Mexican Cornbread recipe
Filling And Healthy Side Dish
Mexican Cornbread

with Buttermilk and Chiles

5
(6)

20 mins

70 mins

176 calories

7,2
Red Lentil Curry Soup recipe
Soul Food
Red Lentil Curry Soup
5
(6)

15 mins

40 mins

254 calories

9,6
Potato and Zucchini Latkes with Herb Yogurt recipe
Seasonal Kitchen
Potato and Zucchini Latkes with Herb Yogurt
5
(6)

45 mins

45 mins

Crispy Oven French Fries recipe
5-Ingredients Recipe
Crispy Oven French Fries

Guilt Free Fast Food

5
(5)

15 mins

55 mins

253 calories

7,9
Chicken with Saffron Rice and Pomegranate recipe
Chicken with Saffron Rice and Pomegranate
5
(5)

30 mins

55 mins

8,3
Grilled Sweet Potato recipe
Grilled Sweet Potato
5
(5)

20 mins

20 mins

9,8
Baked Hash Browns with Mushrooms and Cheese recipe
5-Ingredients Recipe
Baked Hash Browns with Mushrooms and Cheese
5
(5)

30 mins

60 mins

429 calories

9,9
Scallion Spring Rolls recipe
Scallion Spring Rolls

with Sambal Papaya Salsa

5
(5)

45 mins

45 mins

141 calories

Potato and Pumpkin Fritters recipe
Smarter Snack
Potato and Pumpkin Fritters
5
(5)

50 mins

50 mins

454 calories

7,3
Baked Asparagus with Feta Cheese recipe
Low-Carb Lunch
Baked Asparagus with Feta Cheese
5
(5)

40 mins

40 mins

6,5
Irish Roast Beef recipe
Protein-Packed Dinner
Irish Roast Beef
5
(5)

25 mins

155 mins

7,9
Lentil Soup with Hot Dogs recipe
Classically German
Lentil Soup with Hot Dogs
5
(5)

30 mins

795 mins

8,8
Amaranth Squares recipe
Flavorful Snack For Weight Loss
Amaranth Squares

with Creamy Currant Topping

5
(4)

40 mins

110 mins

158 calories

7,1
Roasted Vegan Pumpkin Soup recipe
Satisfying Vegan Food
Roasted Vegan Pumpkin Soup
5
(4)

15 mins

45 mins

Turkey Breast Stuffed with Cranberries recipe
High-Protein
Turkey Breast Stuffed with Cranberries

or Red Currants

5
(4)

75 mins

135 mins

Thai Ginger Chicken Skewers recipe
High-Protein
Thai Ginger Chicken Skewers
5
(4)

50 mins

50 mins

9,7
Sautéed Turkey Liver and Onions on Toast recipe
Hearty Diet Recipe
Sautéed Turkey Liver and Onions on Toast
5
(4)

25 mins

25 mins

4,8
Easter Eggs in a Basket recipe
For The Whole Family
Easter Eggs in a Basket
5
(4)

40 mins

140 mins

6,4
Ground Meat-Vegetable Gratin recipe
Post-Workout Wonder
Ground Meat-Vegetable Gratin
5
(4)

45 mins

45 mins

8,6
Yellow Lentil Soup recipe
Smarter Home Cooking
Yellow Lentil Soup
5
(4)

30 mins

60 mins

Kale and Bean Soup recipe
Basic Healthy Recipe
Kale and Bean Soup
5
(4)

35 mins

875 mins

449 calories

10,0
Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins

8,7
Savoury Vegetable Turkey Stew recipe
Savoury Vegetable Turkey Stew
5
(4)

25 mins

45 mins

Kale Waffles with Yogurt Herb Sauce recipe
Healthier Version Of A Classic Recipe
Kale Waffles with Yogurt Herb Sauce
5
(4)

30 mins

60 mins

Cabbage Vegetable Soup with Sausages recipe
Local Kitchen
Cabbage Vegetable Soup with Sausages
5
(4)

20 mins

50 mins

8,8
Zucchini Pancakes with Herbed Creme Fraiche recipe
Guilt-Free Delicacy
Zucchini Pancakes with Herbed Creme Fraiche
5
(4)

40 mins

40 mins

8,2
Vietnamese Chicken Cabbage Salad recipe
Light And Refreshing
Vietnamese Chicken Cabbage Salad
5
(4)

40 mins

40 mins

Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe
Strengthening Protein Dish
Braised Beef in Red Wine Sauce (Boeuf Bourguignon)
5
(4)

50 mins

200 mins

7,9
Savoy Cabbage Soup with Coconut Milk and Ginger recipe
Savoy Cabbage Soup with Coconut Milk and Ginger
5
(4)

30 mins

55 mins

9,3
Roast Pork with Glazed Chestnuts recipe
Roast Pork with Glazed Chestnuts

and Brussels Sprouts

5
(4)

60 mins

150 mins

866 calories

9,0
Brussels Sprouts and Beef with Garlic Bread recipe
Brussels Sprouts and Beef with Garlic Bread
5
(4)

25 mins

45 mins

546 calories

8,9
Vegan Rice Casserole with Mushrooms recipe
Vegan Rice Casserole with Mushrooms
5
(4)

25 mins

55 mins

275 calories

8,4
Grilled Potato-Bacon Skewers recipe
Healthy Grilling
Grilled Potato-Bacon Skewers
5
(4)

20 mins

35 mins

8,3
Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
Pineapple, Chile and Bacon Barbecue Sauce
5
(3)

25 mins

25 mins

164 calories

6,3
Stir-Fried Baby Bok Choy recipe
EatSmarter exclusive recipe
Stir-Fried Baby Bok Choy

with a Sweet and Spicy Sauce

5
(3)

20 mins

20 mins

130 calories

8,4
Smarter Beef Sauté recipe
Low-Carb and Protein-Rich
Smarter Beef Sauté

with Asparagus

5
(3)

40 mins

40 mins

500 calories

Salmon with Daikon Radish Slaw recipe
EatSmarter exclusive recipe
Salmon with Daikon Radish Slaw

and Toasted Nori

5
(3)

30 mins

60 mins

140 calories

Fast Spinach Juice recipe
Flavorful Snack For Weight Loss
Fast Spinach Juice

with Carrot and Celery Juice

5
(3)

5 mins

5 mins

54 calories

8,4
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