weight-loss recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
182 weight-loss recipes from EAT SMARTER
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Lavender Water with Raspberries recipe

5 mins

5 mins

10 calories

100
Vegan Blueberry Coconut Overnight Oats recipe
Flavorful Diet Breakfast
5
(13)

10 mins

125 mins

403 calories

93
Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
5
(11)

5 mins

15 mins

92 calories

79
Paneer Spinach Curry recipe
Vegetarian Weight Loss Recipe
5
(11)

50 mins

350 mins

477 calories

Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
5
(11)

15 mins

125 mins

426 calories

89
Monkfish Cutlets recipe
EatSmarter exclusive recipe

with Yellow Tomatoes

5
(7)

35 mins

35 mins

240 calories

85
Chicken and Vegetable Skewers recipe
Healthy Grilling

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

84
Greek Style Cod Fillets recipe
Protein-Packed Dinner

with Lemon, Romanesco and Olives

5
(5)

30 mins

30 mins

373 calories

96
Fried Mini Peppers recipe
Guilt-Free Snack

in Olive Oil

5
(4)

10 mins

10 mins

120 calories

92
Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
5
(4)

20 mins

20 mins

376 calories

87
Arugula Salad with Oranges and Chicken recipe

30 mins

30 mins

354 calories

96
Japanese-Style Fillet of Sole recipe
EatSmarter exclusive recipe

with Julienned Vegetables, Ginger and Chile Pepper

5
(3)

30 mins

30 mins

374 calories

86
Ramen Noodle Soup recipe
Strengthening Protein Dish
5
(3)

30 mins

30 mins

584 calories

Stuffed Breast of Guinea Fowl recipe
High-Protein

on Sauerkraut

5
(2)

45 mins

55 mins

236 calories

85
Smoked Trout on Romaine recipe
Guilt-Free Delicacy

with Boiled Potatoes and Horseradish Cream

5
(2)

25 mins

25 mins

289 calories

85
Whole Trout in Foil recipe
EatSmarter exclusive recipe
5
(2)

20 mins

35 mins

288 calories

Vegan Wontons recipe
Vegan Delicacy
5
(2)

40 mins

220 mins

248 calories

94
Squash and Red Cabbage Salad recipe
Delicious Immune Booster

with Pumpkin Seeds

5
(2)

15 mins

50 mins

400 calories

89
Raita with Pomegranate Seeds recipe
Vegetarian Snack
5
(2)

10 mins

10 mins

49 calories

Indian Chickpea Patties with Arugula recipe
Vegetarian Delicacy
5
(2)

40 mins

40 mins

369 calories

96
Carrot Potato Latkes with Lemon Tahini Dressing recipe

40 mins

40 mins

268 calories

Asian Bowl with Chicken recipe
Guilt-Free Delicacy
5
(2)

45 mins

45 mins

476 calories

90
Red Mullet with Crispy Skin recipe
EatSmarter exclusive recipe

on Tender Scallions

5
(1)

15 mins

25 mins

350 calories

79
Fried Perch recipe
EatSmarter exclusive recipe

with Creamy Horseradish Sauce

5
(1)

20 mins

40 mins

393 calories

68
Blue Trout recipe
EatSmarter exclusive recipe

with Herb Potatoes

5
(1)

25 mins

60 mins

376 calories

97
Marinated Romanesco on Mache recipe
EatSmarter exclusive recipe

with Porcini Mushrooms

5
(1)

45 mins

45 mins

125 calories

92
Braised Baby Bok Choy recipe
EatSmarter exclusive recipe

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

72
Strawberry Curd recipe

10 mins

10 mins

Pea Soup with Feta and Dill recipe
No Refined Sugar
4.958335
(24)

15 mins

15 mins

533 calories

92
Tomato Basil Ricotta Salad recipe
Low-Carb and Protein-Rich

with ricotta

4.95238
(42)

10 mins

10 mins

151 calories

98
FroYo Bites recipe
Flavorful Snack For Weight Loss
4.941175
(17)

5 mins

245 mins

35 calories

94
Tofu Vegetable Curry with Rice and Nuts recipe
Smarter Home Cooking
4.933335
(15)

30 mins

30 mins

781 calories

93
Asparagus and Basil Omelette recipe
Healthy Dinner

with Parmesan

4.92857
(14)

20 mins

30 mins

204 calories

95
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
4.92857
(14)

5 mins

15 mins

64 calories

100
Tomato Sesame Tofu with Green Beans recipe
Protein-Packed Vegan Recipe

and basmati rice

4.923075
(13)

30 mins

30 mins

690 calories

77
Spinach and Mashed Potatoes with Chickpeas recipe
Clean Eating Lunch

and mushrooms

4.916665
(12)

35 mins

35 mins

671 calories

85
Low Carb Muffins recipe
Smarter Snack

Basic recipe

4.916665
(12)

15 mins

35 mins

62 calories

75
Coconut Soy Yogurt with Pineapple and Sesame recipe
Protein-Packed Vegan Recipe
4.90909
(11)

15 mins

15 mins

269 calories

85
Cinnamon Water recipe
Metabolism Booster

with rosemary and grapefruit

4.9
(20)

5 mins

65 mins

18 calories

100
Soy Yogurt with Apple, Kiwi and Oatmeal recipe
Filling High Protein Breakfast
4.9
(20)

10 mins

10 mins

303 calories

Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast

with Yogurt and Fruit

4.88889
(27)

5 mins

10 mins

486 calories

86
Cottage Cheese Bowl with Crunchy Oatmeal recipe
Filling High Protein Breakfast

and cinnamon apples

4.88889
(27)

5 mins

10 mins

486 calories

86
Cream of Carrot Soup recipe
EatSmarter exclusive recipe

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

100
Turkey Broccoli Gratin with Almonds recipe
Protein-Packed Dinner
4.875
(16)

25 mins

45 mins

Rice Paper Dumplings with Orange Coconut Dip recipe

30 mins

30 mins

297 calories

86
Ginger Soup recipe
EatSmarter exclusive recipe

with Shrimp, Carrot and Butternut Squash

4.875
(8)

40 mins

40 mins

214 calories

Pumpkin and Green Spelt Salad recipe
Healthy Gourmet Kitchen
4.875
(8)

35 mins

35 mins

390 calories

92
Shakshuka with Tomatoes and Zucchini recipe
Protein-Packed Vegetarian Recipe
4.871795
(39)

35 mins

35 mins

522 calories

95

We hope you enjoy our EAT SMARTER recipes in the Losing Weight collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Losing Weight. If you like what you eat, please share your experience with us on our community and social media pages.

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