weight-loss recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
163 weight-loss recipes
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Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5
(14)

5 mins

10 mins

486 calories

8,8
Pea Soup with Feta and Dill recipe
Low-Cal Dinner
Pea Soup with Feta and Dill
5
(12)

15 mins

15 mins

533 calories

9,2
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie
5
(10)

5 mins

5 mins

455 calories

7,9
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(10)

25 mins

25 mins

483 calories

9,6
Low-carb Almond Flour Banana Pancakes recipe
Low-Carb Breakfast
Low-carb Almond Flour Banana Pancakes

with Blackberries

5
(7)

10 mins

20 mins

311 calories

9,1
Vegan Overnight Oats with Blueberries and Coconut recipe
Flavorful Diet Breakfast
Vegan Overnight Oats with Blueberries and Coconut
5
(6)

10 mins

125 mins

403 calories

9,3
Monkfish Cutlets recipe
EatSmarter exclusive recipe
Monkfish Cutlets

with Yellow Tomatoes

5
(5)

35 mins

35 mins

240 calories

9,0
Fried Mini Peppers recipe
Guilt-Free Snack
Fried Mini Peppers

in Olive Oil

5
(4)

10 mins

10 mins

115 calories

8,2
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(4)

45 mins

345 mins

215 calories

9,3
Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories

8,2
Overnight Oats with Chocolate and Figs recipe
Flavorful Diet Breakfast
Overnight Oats with Chocolate and Figs
5
(4)

10 mins

125 mins

413 calories

8,7
Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
Overnight Oats with Apple and Walnuts
5
(4)

15 mins

125 mins

426 calories

8,9
Cod Fillets recipe
Low-Carb Without Meat
Cod Fillets

with Romanesco and Olives

5
(3)

30 mins

30 mins

373 calories

9,7
Cod Fillets recipe
Cooking For Kids
Cod Fillets

with Chard and Kohrabi

5
(3)

35 mins

35 mins

225 calories

9,5
Stuffed Breast of Guinea Fowl recipe
High-Protein
Stuffed Breast of Guinea Fowl

on Sauerkraut

5
(2)

45 mins

55 mins

236 calories

9,3
Smoked Trout on Romaine recipe
Guilt-Free Delicacy
Smoked Trout on Romaine

with Boiled Potatoes and Horseradish Cream

5
(2)

25 mins

25 mins

289 calories

9,2
Japanese-Style Fillet of Sole recipe
EatSmarter exclusive recipe
Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

5
(2)

30 mins

30 mins

374 calories

9,5
Whole Trout in Foil recipe
EatSmarter exclusive recipe
Whole Trout in Foil
5
(2)

20 mins

35 mins

288 calories

Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

9,1
Red Mullet with Crispy Skin recipe
EatSmarter exclusive recipe
Red Mullet with Crispy Skin

on Tender Scallions

5
(1)

15 mins

25 mins

350 calories

8,9
Fried Perch recipe
EatSmarter exclusive recipe
Fried Perch

with Creamy Horseradish Sauce

5
(1)

20 mins

40 mins

393 calories

7,4
Vegetable Juice recipe
Good Mood Recipe
Vegetable Juice

with Ginger

5
(1)

15 mins

15 mins

48 calories

8,9
Blue Trout recipe
EatSmarter exclusive recipe
Blue Trout

with Herb Potatoes

5
(1)

25 mins

60 mins

376 calories

9,5
Marinated Romanesco on Mache recipe
EatSmarter exclusive recipe
Marinated Romanesco on Mache

with Porcini Mushrooms

5
(1)

45 mins

45 mins

125 calories

9,2
Braised Baby Bok Choy recipe
EatSmarter exclusive recipe
Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

8,3
Colorful Tomato Salad with Arugula recipe
Low-Carb and Protein-Rich
Colorful Tomato Salad with Arugula

with cottage cheese

4.958335
(24)

10 mins

10 mins

151 calories

9,5
Spinach and Mashed Potatoes with Chickpeas recipe
Clean Eating Lunch
Spinach and Mashed Potatoes with Chickpeas

and mushrooms

4.916665
(12)

35 mins

35 mins

671 calories

8,8
Tofu Vegetable Curry with Rice and Nuts recipe
Low Calorie Lunch
Tofu Vegetable Curry with Rice and Nuts
4.916665
(12)

30 mins

30 mins

781 calories

9,0
Coconut Soy Yogurt with Pineapple and Sesame recipe
Protein-Packed Vegan Recipe
Coconut Soy Yogurt with Pineapple and Sesame
4.90909
(11)

15 mins

15 mins

269 calories

8,5
Asparagus and Basil Omelette recipe
Healthy Dinner
Asparagus and Basil Omelette

with Parmesan

4.90909
(11)

20 mins

30 mins

204 calories

9,7
Shakshuka with Tomatoes and Zucchini recipe
Protein-Packed Vegetarian Recipe
Shakshuka with Tomatoes and Zucchini
4.90476
(21)

35 mins

35 mins

522 calories

9,9
Cream Cheese Low Carb Pancakes recipe
Low-Carb Breakfast
Cream Cheese Low Carb Pancakes

with Raspberries

4.9
(10)

5 mins

20 mins

306 calories

8,5
Tomato Sesame Tofu with Green Beans recipe
Protein-Packed Vegan Recipe
Tomato Sesame Tofu with Green Beans

and basmati rice

4.9
(10)

30 mins

30 mins

690 calories

8,4
Soy Yogurt with Apple, Kiwi and Oatmeal recipe
Filling High Protein Breakfast
Soy Yogurt with Apple, Kiwi and Oatmeal
4.882355
(17)

10 mins

10 mins

303 calories

Cream of Carrot Soup recipe
EatSmarter exclusive recipe
Cream of Carrot Soup

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

9,9
Sauteed Chicken, Shallots and Cherry Tomatoes recipe
EatSmarter exclusive recipe
Sauteed Chicken, Shallots and Cherry Tomatoes

with Hash Browns

4.88889
(9)

20 mins

20 mins

327 calories

Asian Chicken Noodle Soup recipe
Low-Cal
Asian Chicken Noodle Soup

with Snow Peas and Peppers

4.857145
(7)

30 mins

30 mins

224 calories

Ginger Soup recipe
EatSmarter exclusive recipe
Ginger Soup

with Shrimp, Carrot and Butternut Squash

4.857145
(7)

40 mins

40 mins

214 calories

Pumpkin and Green Spelt Salad recipe
Healthy Gourmet Kitchen
Pumpkin and Green Spelt Salad
4.833335
(6)

35 mins

35 mins

390 calories

8,9
Shrimp Fried Rice recipe
Guilt-Free Delicacy
Shrimp Fried Rice

with Vegetables and Cashews

4.82353
(17)

20 mins

30 mins

378 calories

9,9
Lentil Bowl with Vegetables and Pineapple Salsa recipe
Vegan Weight Loss Recipe
Lentil Bowl with Vegetables and Pineapple Salsa
4.8
(10)

30 mins

30 mins

486 calories

9,0
French Vegetable Soup recipe
Low-Cal Dinner
French Vegetable Soup

with Tomato and Basil

4.8
(5)

50 mins

50 mins

160 calories

9,9
Vegetable Tart recipe
Vegetarian Delicacy
Vegetable Tart

with Almonds

4.8
(5)

45 mins

95 mins

354 calories

9,6
Salmon Wraps with Cottage Cheese recipe
To-Go
Salmon Wraps with Cottage Cheese
4.8
(5)

15 mins

15 mins

557 calories

8,5
Mediterranean Shrimp recipe
Quick Clean Eating Recipe
Mediterranean Shrimp

with Chile Peppers, Tomatoes, Capers and Arugula

4.793105
(29)

15 mins

20 mins

280 calories

9,3
Smarter Chicken Fricassee recipe
Healthier Version Of A Classic Recipe
Smarter Chicken Fricassee

with Asparagus, Parsnips and Mushrooms

4.76923
(26)

50 mins

85 mins

340 calories

9,8
Stir-Fried Chicken recipe
EatSmarter exclusive recipe
Stir-Fried Chicken

with Shiitake, Snow Peas and Bell Pepper

4.75
(8)

20 mins

40 mins

175 calories

Sauteed Cabbage and Tofu recipe
Satisfying Vegan Food
Sauteed Cabbage and Tofu
4.75
(8)

30 mins

35 mins

248 calories

9,3

We hope you enjoy our EAT SMARTER recipes in the Losing Weight collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Losing Weight. If you like what you eat, please share your experience with us on our community and social media pages.

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