Summer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Summer Dish Recipes

Summer Salad Recipes

Summer Vegetable Recipes

Summer Vegetable

Summer Soup Recipes

Summer Cake Recipes

1,294 Summer recipes from EAT SMARTER

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Tomato and Mango Salad recipe

EatSmarter exclusive recipe

Tomato and Mango Salad

with Buffalo Mozzarella

20 mins

20 mins

179 calories

Pan Roasted Chanterelles recipe

Seasonal Kitchen

Pan Roasted Chanterelles

with Mustard and Chives

25 mins

25 mins

248 calories

Thai Melon Soup recipe

EatSmarter exclusive recipe

Thai Melon Soup

with Crabmeat and Cilantro

55 mins

235 mins

158 calories

Orange Yogurt recipe

with Cherries and Almonds

15 mins

15 mins

198 calories

Marinated Beans recipe

Marinated Beans

with Celery, Onions and Parmesan

15 mins

45 mins

267 calories

Crunchy Thai Arugula Salad recipe

Vegetarian Delicacy

Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

30 mins

30 mins

372 calories

Plum Chutney recipe

EatSmarter exclusive recipe

with Tamarind

45 mins

80 mins

730 calories

Whole Grain Carrot Quiche recipe

Variation On A Classic Dish

Whole Grain Carrot Quiche

30 mins

90 mins

178 calories

Indian Curried Potatoes recipe

Variation On A Classic Dish

Indian Curried Potatoes

with Scallions and Cumin

45 mins

75 mins

250 calories

Pan Seared Halibut recipe

Guilt-Free Delicacy

Pan Seared Halibut

with Pepper Sauce and Zucchini

75 mins

75 mins

466 calories

Grilled Salmon with Fennel recipe

High in Healthy Fats

Grilled Salmon with Fennel

and Currants

20 mins

30 mins

237 calories

Baked Tomato Casserole recipe

Classic Vegetarian Dish

Baked Tomato Casserole

with Ricotta Cream

15 mins

45 mins

285 calories

Vegetable Spaghetti recipe

Classic Vegetarian Dish

Vegetable Spaghetti

with Parsley and Sorrel

45 mins

45 mins

397 calories

Mango and Banana Smoothie recipe

Clean Eating Snack

Mango and Banana Smoothie

with Orange Juice and Yogurt

10 mins

10 mins

218 calories

Fried Pollock and Wild Rice recipe

Guilt-Free Delicacy

Fried Pollock and Wild Rice

with Leek and Tomatoes

25 mins

25 mins

592 calories

Smarter Tomato Soup recipe

Healthier Version Of A Classic Recipe

Smarter Tomato Soup

with Basil and Lemon Yogurt

50 mins

760 mins

202 calories

Strawberry-Espresso Parfait recipe

Guilt-Free Snack

Strawberry-Espresso Parfait

30 mins

30 mins

192 calories

Oak Leaf Lettuce and Cress Salad recipe

EatSmarter exclusive recipe

Oak Leaf Lettuce and Cress Salad

with Bacon and Brie

20 mins

25 mins

348 calories

Exotic Fruit Biscuits recipe

High in Healthy Fats

Exotic Fruit Biscuits

with Almonds

40 mins

200 mins

87 calories

Raspberry Yogurt Smoothie recipe

Raspberry Yogurt Smoothie

with Oats and Honey

10 mins

10 mins

210 calories

Cornmeal-Crusted Trout Fillets recipe

EatSmarter exclusive recipe

Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

20 mins

45 mins

337 calories

Spicy Dumplings recipe

EatSmarter exclusive recipe

Spicy Dumplings

on Kohlrabi and Radish Salad

60 mins

150 mins

257 calories

White Sangria recipe

EatSmarter exclusive recipe

with Grapes and Melons

20 mins

80 mins

204 calories

Berry Charlotte recipe

EatSmarter exclusive recipe

Berry Charlotte

with Yogurt

45 mins

525 mins

193 calories

Plum Yeast Cake recipe

Made With Whole Grains

Plum Yeast Cake

with Chopped Pistachios

45 mins

140 mins

183 calories

Blood Orange Salad with Vanilla-Mint Vinaigrette recipe

Refreshing Vitamin Kick

Blood Orange Salad with Vanilla-Mint Vinaigrette

20 mins

20 mins

150 calories

Strawberry Parfait recipe

Guilt-Free Snack

Strawberry Parfait

with Marinated Strawberries

45 mins

345 mins

138 calories

Fresh Spinach Juice recipe

EatSmarter exclusive recipe

Fresh Spinach Juice

with Grapefruit

5 mins

5 mins

154 calories

Pureed Zucchini Soup recipe

EatSmarter exclusive recipe

Pureed Zucchini Soup

30 mins

45 mins

249 calories

Orange Marinade recipe

EatSmarter exclusive recipe

Orange Marinade

10 mins

10 mins

67 calories

Raspberry and Apricot Tart recipe

Flavorful Snack For Weight Loss

Raspberry and Apricot Tart

with Almonds

45 mins

150 mins

189 calories

Carrot and Pineapple Salad recipe

EatSmarter exclusive recipe

Carrot and Pineapple Salad

with Ginger and Almonds

30 mins

40 mins

255 calories

Cold Vegetable Soup recipe

Light And Refreshing

Cold Vegetable Soup

with Cucumber, Celery and Bell Pepper

20 mins

140 mins

235 calories

Arugula Salad with Olive Crostini recipe

Arugula Salad with Olive Crostini

and Red Pepper Vinaigrette

25 mins

25 mins

193 calories

Fruit Salad with Mint recipe

Guilt-Free Delicacy

Fruit Salad with Mint

with exotic fruits

20 mins

20 mins

149 calories

Chilled Zucchini Soup recipe

Healthier Version Of A Classic Recipe

Chilled Zucchini Soup

with yogurt and mint

25 mins

155 mins

347 calories

Grilled Pineapple with Mint Coconut Shavings recipe

5-Ingredients Recipe

Grilled Pineapple with Mint Coconut Shavings

20 mins

20 mins

208 calories

Dehydrated Chile Peppers recipe

Basic Healthy Recipe

Dehydrated Chile Peppers

5 mins

485 mins

37 calories

(Korean sushi)

20 mins

40 mins

158 calories

Peanut Hummus with Vegetables recipe

Vegetarian Delicacy

Peanut Hummus with Vegetables

45 mins

45 mins

664 calories

Apple Pear Muesli recipe

Easily Digestible

Apple Pear Muesli

15 mins

15 mins

313 calories

Lamb's Lettuce Salad with Emmentaler Cheese recipe

Guilt-Free Delicacy

Lamb's Lettuce Salad with Emmentaler Cheese

and Honey-Mustard Dressing

40 mins

40 mins

474 calories

Vegetarian Stuffed Tomatoes recipe

Vegetarian Snack

Vegetarian Stuffed Tomatoes

with Zucchini

15 mins

20 mins

65 calories

Oatmeal Cheesecake Crust with Apricots recipe

Baking with Superfoods

Oatmeal Cheesecake Crust with Apricots

with Hazelnuts

30 mins

130 mins

150 calories

Buckwheat Porridge with Berries recipe

Flavorful Diet Breakfast

Buckwheat Porridge with Berries

with Dried Apricots

20 mins

30 mins

349 calories

Asparagus Tartlets recipe

Folic Acid Hero

Asparagus Tartlets

with Wild Garlic Pesto

30 mins

60 mins

468 calories

Currant-Banana Croissants recipe

Flavorful Diet Breakfast

Currant-Banana Croissants

with Ground Almonds

40 mins

140 mins

126 calories

Romanesco-Kohlrabi Stew recipe

Fine Vegetable Cuisine

Romanesco-Kohlrabi Stew

with Curry-Coconut Sauce

45 mins

45 mins

244 calories

Summer is one of the most exciting times to cook. A slew of incredible stone fruits like plums, peaches and nectarines come into season, as do vegetables like asparagus, eggplants and tomatoes. Plus, your cooking options expand greatly once the temperatures rise, with outdoor grilling and barbecuing now an option. Check out some of our favorite summer-time recipes including our Summer Zoodle Salad and these delicious Fish and Vegetable Skewers, which are perfect for the grill. Check out all of our EAT SMARTER! summer recipes below.