American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,038 American recipes from EAT SMARTER

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Spicy Sausage and Potato Stew recipe

Spicy Sausage and Potato Stew

(0)

50 mins

50 mins

571 calories

84

Fried Catfish with Cucumber Relish recipe

Fried Catfish with Cucumber Relish

(0)

50 mins

50 mins

Mug of Spicy Beef Stew recipe

Mug of Spicy Beef Stew

(0)

10 mins

45 mins

86

Spooky Gelatine Dessert recipe

Spooky Gelatine Dessert

(0)

10 mins

250 mins

Southern Shrimp and Turkey Stew recipe

Southern Shrimp and Turkey Stew

(0)

10 mins

70 mins

Caribbean Rice and Beans recipe

Caribbean Rice and Beans

(0)

75 mins

75 mins

263 calories

86

Gluten Free Brazilian White Maize Porridge recipe

Gluten Free Brazilian White Maize Porridge

(0)

90 mins

90 mins

Southwestern-style Rice Salad recipe

Southwestern-style Rice Salad

(0)

20 mins

40 mins

90

Covered Fruit Tart recipe

Covered Fruit Tart

(0)

55 mins

55 mins

394 calories

67

Diced Salsa recipe

(0)

15 mins

15 mins

169 calories

98

Baked Potatoes with Spread recipe

Baked Potatoes with Spread

(0)

105 mins

105 mins

American-style Baked Treats recipe

American-style Baked Treats

(0)

60 mins

60 mins

Mexican Rice recipe

(0)

15 mins

35 mins

Southwestern Polenta recipe

Southwestern Polenta

(0)

25 mins

105 mins

Tropical Fried Bananas recipe

Tropical Fried Bananas

(0)

15 mins

15 mins

373 calories

54

Chicken with Chilli and Chocolate recipe

Chicken with Chilli and Chocolate

(0)

25 mins

55 mins

Corn Tacos with Chicken recipe

Corn Tacos with Chicken

(0)

30 mins

30 mins

Beef Fajitas with Avocado Cream recipe

Beef Fajitas with Avocado Cream

(0)

30 mins

30 mins

Twice Baked Potatoes with Pumpkin Seeds recipe

Twice Baked Potatoes with Pumpkin Seeds

(0)

105 mins

105 mins

Breakfast Potatoes recipe

Breakfast Potatoes

(0)

20 mins

66 mins

580 calories

82

Sweet Nut Bars recipe

(0)

45 mins

45 mins

Potatoes with Creme Fraiche recipe

Potatoes with Creme Fraiche

(0)

45 mins

45 mins

312 calories

92

American Blueberry Pancakes recipe

American Blueberry Pancakes

(0)

10 mins

30 mins

Grilled Chicken Wings with Honey Lime Dip recipe

Grilled Chicken Wings with Honey Lime Dip

(0)

25 mins

525 mins

Veggie Wraps with Beans and Corn recipe

Veggie Wraps with Beans and Corn

(0)

30 mins

30 mins

Caribbean Okra Veloute recipe

Caribbean Okra Veloute

(0)

80 mins

80 mins

Chicken Bites with Dip recipe

Chicken Bites with Dip

(0)

15 mins

160 mins

South American Prawn Casserole recipe

South American Prawn Casserole

(0)

35 mins

35 mins

Fruit and Chocolate Biscuits recipe

Fruit and Chocolate Biscuits

(0)

25 mins

25 mins

Brazilian Aniseed Biscuits recipe

Brazilian Aniseed Biscuits

(0)

35 mins

35 mins

Margarita Chicken, Grapefruit and Avocado Salad and Tequila Dressing recipe

Margarita Chicken, Grapefruit and Avocado Salad and Tequila Dressing

(0)

30 mins

195 mins

Witch and Pumpkin Mini Cakes recipe

Witch and Pumpkin Mini Cakes

(0)

70 mins

70 mins

Slice of Caribbean Gateau recipe

Slice of Caribbean Gateau

(0)

90 mins

90 mins

Berry and Banana Mousse recipe

Berry and Banana Mousse

(0)

30 mins

150 mins

Pork and Vegetable Wok-fry recipe

Pork and Vegetable Wok-fry

(0)

20 mins

20 mins

Mexican Tortilla Wraps recipe

Mexican Tortilla Wraps

(0)

40 mins

40 mins

Ice Cream Cookiewiches recipe

Ice Cream Cookiewiches

(0)

45 mins

60 mins

Maple Syrup Pancakes with Fruit recipe

Maple Syrup Pancakes with Fruit

(0)

10 mins

15 mins

Classic Cream Cheese Gateau recipe

Classic Cream Cheese Gateau

(0)

75 mins

75 mins

Stuffed Caribbean Chicken recipe

Stuffed Caribbean Chicken

(0)

30 mins

60 mins

678 calories

79

Rye with Salt Beef and Mustard recipe

Rye with Salt Beef and Mustard

(0)

15 mins

15 mins

75

Creamy Mushroom Lasagna recipe

Creamy Mushroom Lasagna

(0)

20 mins

70 mins

Filled Giant Conchiglie recipe

Filled Giant Conchiglie

(0)

20 mins

45 mins

567 calories

84

Marinated Chicken recipe

Marinated Chicken

(0)

25 mins

95 mins

Purple Asparagus and Egg Burritos recipe

Purple Asparagus and Egg Burritos

(0)

20 mins

25 mins

Salmon and Cream Cheese Wraps recipe

Salmon and Cream Cheese Wraps

(0)

10 mins

25 mins

76

Marinated Baked Chicken Legs recipe

Marinated Baked Chicken Legs

(0)

45 mins

45 mins

Cream Cheese and Pumpernickel Stacks recipe

Cream Cheese and Pumpernickel Stacks

(0)

30 mins

30 mins

977 calories

72

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.