Caribbean Okra Veloute
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Ingredients
for
4
Preparation steps
1.
Heat the oil in a large pan and gently cook the onion and garlic until soft.
2.
Add the okra and spinach, cook for 2 minutes then add the water and bring to a boil. Simmer gently for 30 minutes, then add the parsley, prawns and thyme and cook for another 10 minutes.
3.
Blend to a smooth puree then pass through a fine sieve into a clean pan. Reheat gently and season to taste with Tabasco, salt and pepper.
