American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,038 American recipes from EAT SMARTER

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Apple Cranberry Pie recipe

Apple Cranberry Pie

(3)

80 mins

80 mins

Sweet Goat Cheese with Figs recipe

Smarter Snack

Sweet Goat Cheese with Figs

(3)

40 mins

40 mins

295 calories

65

Homemade Popcorn recipe

Guilt-Free Snack

Homemade Popcorn

(3)

5 mins

10 mins

227 calories

94

Cream Cheese Low Carb Pancakes recipe

Low-Carb Breakfast

Cream Cheese Low Carb Pancakes

with Raspberries

(13)

5 mins

20 mins

306 calories

86

Chicken Wraps with Spicy Yogurt Sauce recipe

To-Go

Chicken Wraps with Spicy Yogurt Sauce

with Avocado and Sprouts

(7)

20 mins

20 mins

294 calories

87

Classic Lasagne recipe

Protein-Packed Dinner

Classic Lasagne

(4)

90 mins

120 mins

Zucchini Noodle Spaghetti with Tomatoes recipe

Satisfying Vegan Food

Zucchini Noodle Spaghetti with Tomatoes

(4)

25 mins

25 mins

332 calories

85

Candied Strawberries recipe

5-Ingredients Recipe

Candied Strawberries

(4)

15 mins

15 mins

Cranberry Bread recipe

Made With Whole Grains

Cranberry Bread

with Almonds

(10)

30 mins

110 mins

176 calories

83

Pumpkin Stew recipe

Soul Food

with Green Beans

(5)

15 mins

25 mins

93 calories

100

Herb Crusted Steak recipe

EatSmarter exclusive recipe

Herb Crusted Steak

with Corn Pudding and Cumberland Sauce

(6)

45 mins

70 mins

700 calories

71

Green Salad with Chicken Strips recipe

EatSmarter exclusive recipe

Green Salad with Chicken Strips

and Tofu

(8)

30 mins

30 mins

304 calories

93

Tex-Mex Casserole recipe

Fine Vegetable Cuisine

Tex-Mex Casserole

(9)

35 mins

60 mins

401 calories

89

Butterboard recipe

Quick and Easy

(8)

10 mins

10 mins

567 calories

83

Smarter Chef's Salad recipe

Guilt-Free Delicacy

Smarter Chef's Salad

with Cheese, Ham and Egg

(6)

40 mins

40 mins

420 calories

87

Steaks on a Bed of Salt recipe

High-Protein

Steaks on a Bed of Salt

with Sweet Potatoes and Vegetables

(5)

30 mins

75 mins

560 calories

89

Banana Protein Pancakes recipe

Flavorful Diet Breakfast

Banana Protein Pancakes

(4)

30 mins

30 mins

413 calories

87

Banana Carrot Bread recipe

Clean Baking Recipe

Banana Carrot Bread

(4)

20 mins

85 mins

209 calories

93

Grilled Corn recipe

EatSmarter exclusive recipe

with Cilantro and Truffle Butter

(3)

45 mins

45 mins

280 calories

79

Yogurt Ice Cream recipe

Low-Cal Ice Cream

Yogurt Ice Cream

with Lime Juice

(3)

20 mins

90 mins

168 calories

54

Mexican Chicken Avocado Salad recipe

Low-Carb Lunch

Mexican Chicken Avocado Salad

with Creamy Dressing

(2)

45 mins

150 mins

579 calories

94

Fluffy Berry Pie recipe

Guilt-Free Snack

Fluffy Berry Pie

with Whipped Cream Cheese

(2)

45 mins

80 mins

204 calories

60

Golden Chicken Nuggets recipe

EatSmarter exclusive recipe

Golden Chicken Nuggets

Great for Kids

(2)

20 mins

75 mins

249 calories

79

Corn on the Cob with Parsley Mayonnaise recipe

For The Whole Family

Corn on the Cob with Parsley Mayonnaise

aka "Gold Bars"

(2)

25 mins

30 mins

161 calories

62

Raspberry Ginger Muffins recipe

Guilt-Free Snack

Raspberry Ginger Muffins

with Vanilla Cream

(2)

30 mins

85 mins

167 calories

71

Corn Pancakes with Avocado Salsa recipe

Corn Pancakes with Avocado Salsa

(2)

60 mins

60 mins

399 calories

87

Salmon and Mango Sashimi recipe

Salmon and Mango Sashimi

(2)

20 mins

20 mins

299 calories

84

Cobb Salad recipe

EatSmarter exclusive recipe

with Avocado, Chicken, Bacon and Cheese

(1)

45 mins

45 mins

508 calories

86

Grilled Chicken with Guacamole recipe

Grilled Chicken with Guacamole

(1)

40 mins

40 mins

Bean Burritos recipe

(1)

30 mins

55 mins

Vegetarian Sandwich with Ricotta and Pine Nut Cream recipe

Vegetarian Sandwich with Ricotta and Pine Nut Cream

(1)

15 mins

15 mins

290 calories

85

Carrot Soup with Green Asparagus and Goat Cheese recipe

Carrot Soup with Green Asparagus and Goat Cheese

(1)

30 mins

65 mins

Chile Enchilada Casserole recipe

Chile Enchilada Casserole

(1)

75 mins

75 mins

Sweet Potato and Plantain Gratin recipe

Sweet Potato and Plantain Gratin

(1)

55 mins

55 mins

606 calories

72

Avocado Crab Salad recipe

Healthy Energy-Booster

Avocado Crab Salad

(1)

90 mins

90 mins

333 calories

97

Chicken Skewers recipe

Chicken Skewers

(1)

30 mins

160 mins

247 calories

94

Quesadillas recipe

(1)

105 mins

105 mins

1005 calories

86

Fried Shrimp with Saffron Rice recipe

Fried Shrimp with Saffron Rice

(1)

25 mins

75 mins

594 calories

88

Tomato and Cilantro Salsa recipe

Tomato and Cilantro Salsa

(1)

15 mins

45 mins

87 calories

75

Bean and Corn Enchiladas recipe

Bean and Corn Enchiladas

(1)

40 mins

115 mins

Nectarine and Blackberry Cobbler recipe

Low-Cal Baking

Nectarine and Blackberry Cobbler

(1)

25 mins

45 mins

283 calories

71

Salsa Mexicana recipe

Vegan Delicacy

(1)

15 mins

1455 mins

Spicy Baked Chicken Wings recipe

Good Mood Recipe

Spicy Baked Chicken Wings

(1)

40 mins

760 mins

Corn Salad recipe

(1)

50 mins

50 mins

Turkey Sandwich recipe

Turkey Sandwich

(1)

15 mins

15 mins

229 calories

67

Smoked Salmon Benedict recipe

Smoked Salmon Benedict

(1)

25 mins

25 mins

710 calories

61

Date and Pecan Cake recipe

Date and Pecan Cake

(1)

85 mins

85 mins

4553 calories

57

American Style Pizza recipe

American Style Pizza

(1)

30 mins

55 mins

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.