Guilt-Free Snack

Fluffy Berry Pie

with Whipped Cream Cheese
Average: 4 (2 votes)
(2 votes)
Fluffy Berry Pie

Fluffy Berry Pie - A delicate heavenly cake that is always welcomed

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Health Score:
6,0 / 10
45 min.
ready in 1 hr 20 min.
Ready in

Healthy, because

Even smarter

Nutritional values

Especially in stressful times, this light and fluffy berry cake is just right: Because the vitamin C that is abundant in the berries is involved in the formation of hormones that help us to cope with stress. In addition, the fruits provide cell-protecting secondary plant substances.

Take a little more berries and cover the berry cake with a lavish coating. This increases the content of vitamins and bioactive plant substances per cake piece.

1 piece contains
(Percentage of daily recommendation)
Calorie204 kcal(10 %)
Protein9 g(9 %)
Fat5 g(4 %)
Carbohydrates29 g(19 %)
Sugar added20 g(80 %)
Roughage0.5 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D1.1 μg(6 %)
Vitamin E0.8 mg(7 %)
Vitamin K5.8 μg(10 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.2 mg(18 %)
Vitamin B₆0.1 mg(7 %)
Folate45 μg(15 %)
Pantothenic acid0.9 mg(15 %)
Biotin11.8 μg(26 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C11 mg(12 %)
Potassium136 mg(3 %)
Calcium61 mg(6 %)
Magnesium12 mg(4 %)
Iron0.9 mg(6 %)
Iodine8 μg(4 %)
Zinc0.9 mg(11 %)
Saturated fatty acids2.2 g
Uric acid7 mg
Cholesterol150 mg
Complete sugar23 g
Development of this recipe:


2 ounces Pastry flour
2 ounces cornstarch
1 teaspoon Baking powder
1 teaspoon ground ginger
½ lemon
8 eggs
1 pinch salt
8 ounces fine sugar
14 ounces Cream cheese (13% fat)
3 tablespoons Maple syrup
7 ounces mixed Berry
How healthy are the main ingredients?
sugarMaple syrupgingerlemoneggsalt

Kitchen utensils

1 Fluted tart pan, 1 Bowl, 1 Tablespoon, 1 Teaspoon, 1 Fine-mesh sieve, 1 Whisk, 1 Hand mixer (or food processor), 1 Parchment paper, 1 Metal bowl, 1 Citrus juicer

Preparation steps

Fluffy Berry Pie preparation step 1

Combine flour, starch, baking powder and ground ginger in a bowl. Squeeze juice from lemon half.

Fluffy Berry Pie preparation step 2

Separate eggs. Stir together egg whites and 1 tablespoon warm water in a metal bowl set over a pot of simmering water until warmed through..

Fluffy Berry Pie preparation step 3

Whisk egg whites with hand mixer (or in a food processor) until frothy, then slowly add 1 teaspoon lemon juice and 1 pinch of salt and whisk until combined.

Fluffy Berry Pie preparation step 4

Gradually sprinkle sugar into egg mixture and beat until sugar dissolves completely and meringue is stiff and shiny.

Fluffy Berry Pie preparation step 5

Sift flour mixture over egg whites and gently fold in with a whisk. Line bottom of tart pan (24 cm diameter) (approximately 10 inches in diameter) with parchment paper.

Fluffy Berry Pie preparation step 6

Pour batter into tart pan. Bake on second rack from bottom of preheated oven at 180°C (fan 160°C, gas: mark 2-3) (approximately 350°F) until light golden, about 35 minutes. Remove from oven, let cool slightly and invert onto a cake plate.

Fluffy Berry Pie preparation step 7

Mix cream cheese and maple syrup until creamy with hand mixer. Rinse and drain berries. Serve cake garnished with berries and whipped cream cheese topping.