Vegan Delicacy

Salsa Mexicana

4
Average: 4 (1 vote)
(1 vote)
Salsa Mexicana
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 d 15 min.
Ready in
Calories:
0
calories
Calories

Healthy, because

Even smarter

Nutritional values

Pepperoni not only provides the ultimate spicy experience, but also does the metabolism good by the contained capsaicin and brings the fat burning on speed. The detoxifying effect of coriander can help to remove heavy metals from the body. Various antioxidants also have an anti-inflammatory effect and can alleviate symptoms of chronic inflammation such as rheumatism.

To enjoy the salsa longer, the glasses should be kept in the refrigerator. They will keep for at least 3 weeks when closed.

For extra freshness, a little lime rub and lime juice can also be used.

1 milliliter contains
(Percentage of daily recommendation)
Calorie0 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0.4 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium2 mg(0 %)
Calcium0 mg(0 %)
Magnesium0 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar0 g

Ingredients

for
500
Ingredients
5 red Pepperoncini
200 grams onions
3 garlic cloves
1 sm can peeled Tomatoes
3 Tbsps minced cilantro
4 Tbsps chopped parsley
salt
white peppers
How healthy are the main ingredients?
onionTomatoparsleygarlic clovesalt

Preparation steps

1.

Peel the onion and garlic. Finely dice the onion, garlic, and pepperoncini. Add to a saucepan with the remaining ingredients and stir until combined. Bring the mixture to a boil, stirring constantly. Season to taste with salt and pepper. 

2.

Fill the prepared, sterilized jars to the brim with the salsa. Seal tightly and cool completely. Place in the refrigerator and let infuse for at least 24 hours before using.