European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Spinach Pizza recipe

75 mins

75 mins

745 calories

68
Orange and Endive Salad with Sprouts recipe

30 mins

30 mins

171 calories

83
Gnocchi and Polenta recipe

105 mins

105 mins

682 calories

79
Monkfish Soup recipe

20 mins

20 mins

245 calories

82
Citrus-flavored Monkfish Soup recipe

20 mins

20 mins

245 calories

82
Fruity Monkfish Soup recipe

20 mins

20 mins

245 calories

82
Ossobuco recipe

105 mins

105 mins

Chocolate Roll recipe

120 mins

120 mins

Gnocchi with Tomato Sauce recipe

70 mins

70 mins

377 calories

83
Dolmas recipe
0
(0)

105 mins

105 mins

Chestnut Nougat recipe

120 mins

3000 mins

Fish Soup with Potatoes and Tomatoes recipe

30 mins

30 mins

523 calories

88
Penne with Mushroom Sauce recipe

25 mins

25 mins

762 calories

73
Healthy Pumpkin Quiche recipe

60 mins

60 mins

1692 calories

67
Stuffed Eggplant Roll Ups recipe
Classic Vegetarian Dish
0
(0)

35 mins

35 mins

167 calories

90
Rutabaga Soup recipe

with arugula pesto

0
(0)

50 mins

50 mins

541 calories

Pork Tenderloin recipe

wrapped in savoy cabbage with mushroom sauce

0
(0)

45 mins

45 mins

564 calories

Coq Au Vin recipe

80 mins

80 mins

Smoked Salmon and Rösti Appetizers recipe

45 mins

45 mins

360 calories

Powdered Donuts with Pomegranate Syrup recipe

45 mins

45 mins

519 calories

54
Sauerkraut with Sausages recipe

50 mins

50 mins

1434 calories

43
Apricot Doughnut Holes recipe

60 mins

105 mins

487 calories

52
Raspberry Cream Cake recipe
Good Mood Recipe
0
(0)

60 mins

60 mins

388 calories

56
Potato Casserole with Pork Belly (Backesgrumbeere) recipe

90 mins

90 mins

627 calories

61
German-style Snail Soup recipe

30 mins

30 mins

215 calories

Cinnamon Olive Oil Cake recipe

75 mins

75 mins

223 calories

Creamy Salmon Gratin recipe

40 mins

40 mins

337 calories

79
Almond Pudding with Brandy Sauce recipe

105 mins

105 mins

665 calories

Multi-grain Rolls with Feta Cheese and Sprouts recipe

15 mins

15 mins

173 calories

Flatbread Stuffed with Corn and Sprout Salad recipe

25 mins

25 mins

310 calories

88
Potato and Onion Tart with Salmon Caviar recipe

60 mins

60 mins

253 calories

81
Raspberry Cream Layer Cake recipe

60 mins

60 mins

334 calories

56
Spicy Sauerkraut Strudel recipe

90 mins

90 mins

109 calories

Small Pear Strudel recipe

90 mins

90 mins

532 calories

Tipsy Citrus recipe

45 mins

45 mins

95 calories

Cake with Vanilla Poppy Seed Topping recipe

60 mins

60 mins

314 calories

52
Lemon Cake recipe

75 mins

75 mins

235 calories

Spaghetti with Tomato Sauce recipe

(Pasta asciutta)

0
(0)

30 mins

30 mins

655 calories

Artichoke Quiche recipe

75 mins

75 mins

539 calories

93
Marinated Eggplant recipe

30 mins

30 mins

299 calories

96
Traditional Pot-Au-Feu recipe
Protein-Packed Dinner

with cabbage and white beans

0
(0)

40 mins

120 mins

510 calories

Spaghetti with Spicy Spring Vegetables recipe

20 mins

20 mins

632 calories

English Ginger Cookies recipe

60 mins

120 mins

59 calories

48
Garlic Pesto Sauce recipe
Healthy Mediterranean Food
0
(0)

15 mins

15 mins

1661 calories

94
Lemon Pasta with Vegetables and Mushrooms recipe

25 mins

40 mins

553 calories

79

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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