European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Smoked Salmon and Cucumber Tea Sandwiches recipe

Smoked Salmon and Cucumber Tea Sandwiches

(0)

20 mins

20 mins

447 calories

96

Stir Fried Rapini recipe

Stir Fried Rapini

(0)

20 mins

45 mins

Stuffed Tomatoes recipe

Stuffed Tomatoes

(0)

25 mins

55 mins

327 calories

75

Antipasti Salad recipe

Antipasti Salad

(0)

30 mins

60 mins

204 calories

89

Rosemary Flatbreads recipe

Rosemary Flatbreads

(0)

30 mins

135 mins

Pork Tenderloin with Pesto recipe

Pork Tenderloin with Pesto

(0)

20 mins

88 mins

369 calories

86

Dumplings with Porcini Mushrooms recipe

Dumplings with Porcini Mushrooms

(0)

35 mins

65 mins

506 calories

73

Herbal Soup recipe

(0)

20 mins

50 mins

241 calories

84

Egg-Shaped Easter Cake recipe

Egg-Shaped Easter Cake

(0)

60 mins

115 mins

Goulash with Sauerkraut recipe

Goulash with Sauerkraut

(0)

30 mins

135 mins

572 calories

82

Lentil and Vegetable Curry recipe

Lentil and Vegetable Curry

(0)

15 mins

65 mins

356 calories

100

Baked Stuffed Peppers recipe

Baked Stuffed Peppers

(0)

35 mins

80 mins

322 calories

76

Sauerbraten recipe

(0)

45 mins

4545 mins

665 calories

68

Greek Salad recipe

(0)

25 mins

25 mins

300 calories

87

Polish Easter Cake recipe

Polish Easter Cake

(0)

45 mins

105 mins

1744 calories

Pork and Potato Stew recipe

Pork and Potato Stew

(0)

30 mins

115 mins

562 calories

75

Dumplings with Meat Filling recipe

Dumplings with Meat Filling

(0)

30 mins

115 mins

157 calories

70

Sauerkraut, Sausage and Mashed Potato Gratin recipe

Sauerkraut, Sausage and Mashed Potato Gratin

(0)

40 mins

120 mins

445 calories

Shepherd's Pie recipe

(0)

60 mins

210 mins

990 calories

83

Sausage and Cheese Salad recipe

Sausage and Cheese Salad

(0)

25 mins

55 mins

695 calories

83

Cream of Potato Soup with Croutons recipe

Cream of Potato Soup with Croutons

(0)

40 mins

65 mins

347 calories

79

French-Style Flatbread recipe

French-Style Flatbread

(0)

30 mins

105 mins

99 calories

Deep-Fried Mozzarella Bread recipe

Deep-Fried Mozzarella Bread

(0)

15 mins

30 mins

504 calories

67

Stuffed Eggs and Pepper Boats with Cheese Filling recipe

Stuffed Eggs and Pepper Boats with Cheese Filling

(0)

60 mins

60 mins

102 calories

87

Leg of Lamb with White Beans recipe

Leg of Lamb with White Beans

(0)

35 mins

875 mins

827 calories

84

Potato and Mushroom Crepes recipe

Potato and Mushroom Crepes

(0)

30 mins

50 mins

509 calories

82

Meat and Vegetable Stew with Rutabaga recipe

Meat and Vegetable Stew with Rutabaga

(0)

20 mins

100 mins

697 calories

79

Black Pudding with Apple and Potato Purée recipe

Black Pudding with Apple and Potato Purée

(0)

30 mins

60 mins

799 calories

62

Creamy Vegetable Medley recipe

Creamy Vegetable Medley

(0)

35 mins

55 mins

242 calories

77

Savory Ricotta Crepes recipe

Savory Ricotta Crepes

(0)

30 mins

50 mins

482 calories

77

Spanish Tortilla with Vegetables recipe

Spanish Tortilla with Vegetables

(0)

20 mins

60 mins

357 calories

97

Clam and Shrimp with Creamy Stuffed Pasta recipe

Clam and Shrimp with Creamy Stuffed Pasta

(0)

40 mins

60 mins

535 calories

84

Almond Fish Steaks recipe

Almond Fish Steaks

(0)

30 mins

50 mins

241 calories

73

Clams with Vegetables recipe

Clams with Vegetables

(0)

20 mins

45 mins

364 calories

79

Marinated Anchovies recipe

Marinated Anchovies

(0)

15 mins

75 mins

784 calories

Italian Cream Pudding recipe

Italian Cream Pudding

(0)

25 mins

40 mins

561 calories

60

Traditional Shepherd's Pie recipe

Traditional Shepherd's Pie

(0)

30 mins

75 mins

684 calories

79

Oysters on the Half Shell with Red Wine Sauce recipe

Oysters on the Half Shell with Red Wine Sauce

(0)

30 mins

45 mins

367 calories

50

Italian Salad Dressing recipe

Italian Salad Dressing

(0)

10 mins

10 mins

187 calories

73

Lamb Chop with Potato Gnocchi and Lentils recipe

Lamb Chop with Potato Gnocchi and Lentils

(0)

45 mins

90 mins

1151 calories

83

Classic Carpaccio recipe

Classic Carpaccio

(0)

30 mins

120 mins

296 calories

87

Spanish-style Meatballs recipe

Spanish-style Meatballs

(0)

30 mins

40 mins

331 calories

71

Italian Bread Salad recipe

Italian Bread Salad

(0)

20 mins

35 mins

372 calories

82

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

(0)

25 mins

40 mins

729 calories

88

Italian Bread Salad recipe

Italian Bread Salad

(0)

20 mins

20 mins

439 calories

86

Zucchini Flowers Stuffed with Potato and Cheese recipe

Zucchini Flowers Stuffed with Potato and Cheese

(0)

30 mins

70 mins

185 calories

96

Majorcan Cod with Swiss Chard recipe

Majorcan Cod with Swiss Chard

(0)

30 mins

1515 mins

Prague-Style Potato Soup with Bacon and Mushrooms recipe

Prague-Style Potato Soup with Bacon and Mushrooms

(0)

20 mins

85 mins

452 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.