Potato Casserole with Pork Belly (Backesgrumbeere)

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Potato Casserole with Pork Belly (Backesgrumbeere)
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Health Score:
61 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
627
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie627 cal.(30 %)
Protein16 g(16 %)
Fat43 g(37 %)
Carbohydrates44 g(29 %)
Sugar added0 g(0 %)
Roughage4.1 g(14 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.9 mg(8 %)
Vitamin K24.5 μg(41 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.2 mg(18 %)
Niacin9 mg(75 %)
Vitamin B₆0.6 mg(43 %)
Folate53 μg(18 %)
Pantothenic acid1.6 mg(27 %)
Biotin7 μg(16 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C54 mg(57 %)
Potassium1,234 mg(31 %)
Calcium105 mg(11 %)
Magnesium76 mg(25 %)
Iron2.8 mg(19 %)
Iodine13 μg(7 %)
Zinc2.3 mg(29 %)
Saturated fatty acids19.7 g
Uric acid94 mg
Cholesterol76 mg
Complete sugar6 g

Ingredients

for
4
Ingredients
1 kilogram mainly waxy potatoes
4 onions
2 Tbsps Lard
250 grams Pork belly (sliced)
Salt and freshly ground pepper
250 milliliters Sour cream
1 pinch cinnamon
1 splash white wine
1 bunch Chives
How healthy are the main ingredients?
potatoSour creamChivesonioncinnamon

Preparation steps

1.

Peel the potatoes, rinse and thinly slice. Peel the onions and cut into thin rings.

2.

Grease a large tart pan with lard. Layer the potatoes and onions in the pan and season with salt and pepper. Spiral the pork belly in the center and then pour the white wine over the potatoes.

3.

Mix the sour cream with the cinnamon and season with salt and pepper, spread over the casserole and bake in a preheated oven at 200-225°C (approximately 400-425°F) for about 1 hour. Rinse the chives, shake dry, finely chop and sprinkle over the casserole to serve.