European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Vegetable Soup with Beef recipe

Vegetable Soup with Beef

(0)

35 mins

185 mins

545 calories

100

Pork Goulash with Mashed Potatoes recipe

Pork Goulash with Mashed Potatoes

(0)

20 mins

70 mins

891 calories

54

Two Potato Salad with Peas and Eggs recipe

Two Potato Salad with Peas and Eggs

(0)

25 mins

55 mins

278 calories

93

Coq Au Vin recipe

(0)

30 mins

105 mins

Savoury Crackers recipe

Savoury Crackers

(0)

25 mins

45 mins

46 calories

79

Spelt Spice Cookies recipe

Spelt Spice Cookies

(0)

45 mins

115 mins

132 calories

Toad in the Hole recipe

Toad in the Hole

(0)

20 mins

60 mins

622 calories

54

Trout with Vegetables recipe

Trout with Vegetables

(0)

30 mins

90 mins

400 calories

85

Sauerbraten recipe

(0)

45 mins

4545 mins

731 calories

68

Arugula Pizza recipe

(0)

30 mins

110 mins

606 calories

65

Penne Pasta with Wild Mushrooms recipe

Classic Vegetarian Dish

Penne Pasta with Wild Mushrooms

in a cream sauce

(0)

20 mins

40 mins

393 calories

Carpaccio with Goat Cheese recipe

Carpaccio with Goat Cheese

(0)

20 mins

50 mins

469 calories

89

Small Artichoke Gratins recipe

Small Artichoke Gratins

(0)

25 mins

55 mins

510 calories

89

Roast Pork with Dumplings recipe

Roast Pork with Dumplings

(0)

80 mins

210 mins

Arugula and Wild Herb Salad recipe

Arugula and Wild Herb Salad

(0)

25 mins

25 mins

Tomato Salad with Arugula recipe

Tomato Salad with Arugula

(0)

20 mins

20 mins

128 calories

83

Edam Cheese Soup with Croutons recipe

Edam Cheese Soup with Croutons

(0)

30 mins

40 mins

2211 calories

62

Beans with Bacon and Pear recipe

Beans with Bacon and Pear

(0)

30 mins

50 mins

450 calories

71

Potato and Beef Casserole recipe

Potato and Beef Casserole

(0)

35 mins

120 mins

648 calories

87

Tomato Sorbet recipe

(0)

20 mins

260 mins

65 calories

76

Boiled Potatoes with Salsa recipe

Boiled Potatoes with Salsa

(0)

15 mins

40 mins

427 calories

99

Chocolate Almond Cheesecake recipe

Good Mood Recipe

Chocolate Almond Cheesecake

topped with cranberries

(0)

50 mins

140 mins

1207 calories

Pepper Nut Cookies recipe

Pepper Nut Cookies

(0)

30 mins

105 mins

Filo Dough and Feta Pie recipe

Filo Dough and Feta Pie

(0)

30 mins

80 mins

499 calories

Pear Tarte Tatin recipe

Pear Tarte Tatin

(0)

35 mins

95 mins

848 calories

Gnocchi with Pear and Gorgonzola Cheese Sauce recipe

Gnocchi with Pear and Gorgonzola Cheese Sauce

(0)

45 mins

57 mins

775 calories

82

Pear Mini Pizzas recipe

Pear Mini Pizzas

(0)

45 mins

125 mins

799 calories

Zucchini, Eggplant, Pepper and Tomato Gratin recipe

Zucchini, Eggplant, Pepper and Tomato Gratin

(0)

20 mins

50 mins

274 calories

84

Mushroom-Zucchini Cheese Pockets recipe

Mushroom-Zucchini Cheese Pockets

(0)

50 mins

805 mins

621 calories

69

Rice with Mozzarella, Steak and Tomato Sauce recipe

Rice with Mozzarella, Steak and Tomato Sauce

(0)

20 mins

50 mins

587 calories

86

Candied Citrus Bread recipe

Candied Citrus Bread

(0)

35 mins

95 mins

4333 calories

40

Mini Pear and Gorgonzola Pizzas recipe

Mini Pear and Gorgonzola Pizzas

(0)

45 mins

125 mins

799 calories

Spaghetti with Shrimp recipe

Spaghetti with Shrimp

(0)

25 mins

35 mins

545 calories

79

Matcha Macarons recipe

Matcha Macarons

(0)

40 mins

75 mins

346 calories

Beef Tenderloin with Rösti recipe

Beef Tenderloin with Rösti

(0)

45 mins

70 mins

718 calories

68

Layered Fruit Salad recipe

Layered Fruit Salad

(0)

30 mins

30 mins

161 calories

71

Seafood Pasta recipe

(0)

35 mins

45 mins

616 calories

79

French Toast with Berries recipe

French Toast with Berries

(0)

20 mins

45 mins

591 calories

50

Ham and Apple Rolls recipe

Ham and Apple Rolls

(0)

15 mins

20 mins

309 calories

Seafood Risotto recipe

Seafood Risotto

(0)

20 mins

50 mins

711 calories

77

Seafood Noodles recipe

Seafood Noodles

(0)

20 mins

50 mins

609 calories

79

Chicken in Tomato Sauce recipe

Chicken in Tomato Sauce

(0)

20 mins

75 mins

469 calories

77

Beef Pot Roast recipe

(0)

20 mins

185 mins

544 calories

87

Pappardelle with Tomato Sauce recipe

Pappardelle with Tomato Sauce

(0)

15 mins

35 mins

555 calories

87

Seafood Soup with Mussels and Shrimp recipe

Seafood Soup with Mussels and Shrimp

(0)

25 mins

55 mins

468 calories

87

Filled Dumplings recipe

Filled Dumplings

(0)

45 mins

105 mins

606 calories

68

Potato Cake recipe

(0)

20 mins

140 mins

312 calories

85

Wild Meat Goulash recipe

Wild Meat Goulash

(0)

35 mins

1595 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.