European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

Danish Recipes

Finnish Recipes

Greek Recipes

Irish Recipes

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Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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White Asparagus with Cream Sauce recipe

White Asparagus with Cream Sauce

40 mins

55 mins

524 calories

Poached Fish recipe

10 mins

35 mins

391 calories

Stir Fried Pork recipe

Stir Fried Pork

25 mins

33 mins

285 calories

Raspberry Macarons recipe

Raspberry Macarons

40 mins

70 mins

84 calories

Buttered Asparagus recipe

Buttered Asparagus

15 mins

35 mins

97 calories

Tomato Focaccia Bread recipe

Tomato Focaccia Bread

25 mins

110 mins

81 calories

Mini Meatballs recipe

25 mins

33 mins

512 calories

Tomato Sauce recipe

10 mins

40 mins

91 calories

Artichoke Salad recipe

Artichoke Salad

30 mins

75 mins

335 calories

Beef Stock recipe

25 mins

185 mins

505 calories

Strawberry Sauce recipe

Strawberry Sauce

35 mins

215 mins

396 calories

Yogurt Dressing recipe

Yogurt Dressing

15 mins

15 mins

99 calories

Classic Fried Potatoes recipe

Classic Fried Potatoes

10 mins

25 mins

202 calories

Potato Chickpea Soup recipe

Potato Chickpea Soup

20 mins

50 mins

579 calories

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

15 mins

45 mins

546 calories

Fried Mushrooms recipe

Fried Mushrooms

20 mins

27 mins

150 calories

Tomato and Mozzarella on Toast recipe

Tomato and Mozzarella on Toast

15 mins

20 mins

628 calories

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

30 mins

90 mins

585 calories

Roast Chicken recipe

20 mins

90 mins

143 calories

Braised Roast recipe

45 mins

225 mins

388 calories

Fish on Bed of Vegetables recipe

Fish on Bed of Vegetables

20 mins

35 mins

250 calories

Poached Cod recipe

10 mins

35 mins

391 calories

Scrambled Eggs recipe

5 mins

8 mins

193 calories

3 mins

5 mins

225 calories

Pasta with Green Vegetables recipe

Pasta with Green Vegetables

30 mins

46 mins

616 calories

Thick Tomato Soup recipe

Thick Tomato Soup

20 mins

40 mins

386 calories

Strawberry Ice Cream Souffle recipe

Strawberry Ice Cream Souffle

30 mins

270 mins

349 calories

Bread Salad recipe

with fennel and tomatoes

30 mins

45 mins

733 calories

Grilled Camembert Sandwiches recipe

Grilled Camembert Sandwiches

15 mins

19 mins

386 calories

Caraway Rolls recipe

45 mins

130 mins

195 calories

Salad with Artichokes recipe

Salad with Artichokes

25 mins

33 mins

297 calories

Roast Lamb with Potatoes recipe

Roast Lamb with Potatoes

40 mins

190 mins

2151 calories

Pork Bacon Skewers with Vegetables recipe

Pork Bacon Skewers with Vegetables

30 mins

40 mins

541 calories

White Beans and Bell Peppers in Oil recipe

White Beans and Bell Peppers in Oil

25 mins

80 mins

920 calories

Baked Chicken Legs on Potatoes and Grapes recipe

Baked Chicken Legs on Potatoes and Grapes

20 mins

775 mins

659 calories

Pizza with Eggplant, Arugula and Goat Cheese recipe

Pizza with Eggplant, Arugula and Goat Cheese

50 mins

130 mins

902 calories

Stuffed Breaded Chicken Cutlets recipe

Stuffed Breaded Chicken Cutlets

40 mins

125 mins

1004 calories

Vinaigrette recipe

10 mins

10 mins

211 calories

Beef Pot Roast recipe

45 mins

4545 mins

421 calories

Garlic Shrimp recipe

30 mins

50 mins

358 calories

Mixed Green Salad with Goat Cheese recipe

Mixed Green Salad with Goat Cheese

25 mins

25 mins

557 calories

Beef Ragout recipe

140 mins

140 mins

532 calories

Sausage-cheese Salad recipe

Sausage-cheese Salad

20 mins

20 mins

Crostini with Assorted Toppings recipe

Crostini with Assorted Toppings

30 mins

30 mins

134 calories

Parma Ham and Cheese Sandwich recipe

Parma Ham and Cheese Sandwich

30 mins

30 mins

827 calories

Light Spring Soup with Egg Custard recipe

Light Spring Soup with Egg Custard

30 mins

30 mins

162 calories

Cheese Stuffed Kohlrabi recipe

Variation On A Classic Dish

Cheese Stuffed Kohlrabi

gratin

60 mins

60 mins

297 calories

Creamy Trout Mousse recipe

Creamy Trout Mousse

with Asparagus and Trout Roe

30 mins

60 mins

423 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.