Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Spaghetti with Gorgonzola and Mandarin Cream recipe

Spaghetti with Gorgonzola and Mandarin Cream

(0)

20 mins

20 mins

681 calories

86

Panzanella with Tomato, Mozzarella and Arugula recipe

Panzanella with Tomato, Mozzarella and Arugula

(0)

20 mins

25 mins

365 calories

84

Garlic Pesto Sauce recipe

Healthy Mediterranean Food

Garlic Pesto Sauce

(0)

15 mins

15 mins

1661 calories

94

Lemon Pasta with Vegetables and Mushrooms recipe

Lemon Pasta with Vegetables and Mushrooms

(0)

25 mins

40 mins

553 calories

79

Sun-dried Tomato and Ricotta Ravioli with Fresh Tomato Sauce recipe

Sun-dried Tomato and Ricotta Ravioli with Fresh Tomato Sauce

(0)

50 mins

90 mins

966 calories

79

Turkey with Vegetables recipe

Turkey with Vegetables

(0)

20 mins

30 mins

215 calories

98

Bean Pasta recipe

(0)

20 mins

30 mins

743 calories

Tuscan Fish Soup recipe

Tuscan Fish Soup

(0)

40 mins

70 mins

503 calories

91

Tagliatelle Pasta with Freshly Ground Truffles recipe

Tagliatelle Pasta with Freshly Ground Truffles

(0)

10 mins

25 mins

Bruschetta with Ricotta and Capers recipe

Bruschetta with Ricotta and Capers

(0)

15 mins

20 mins

374 calories

82

Bruschetta with Onions and Beans recipe

Bruschetta with Onions and Beans

(0)

15 mins

20 mins

240 calories

87

Italian Apple Fritters recipe

Italian Apple Fritters

(0)

25 mins

45 mins

465 calories

63

Baked Crepes with Herbed Ricotta and Parmesan recipe

Baked Crepes with Herbed Ricotta and Parmesan

(0)

25 mins

55 mins

564 calories

79

Stuffed Rice Balls recipe

Stuffed Rice Balls

(0)

30 mins

70 mins

720 calories

67

Italian Tortellini in Broth recipe

Italian Tortellini in Broth

(0)

50 mins

86 mins

576 calories

67

Macaroni with Mascarpone, Hazelnuts and Pistachios recipe

Macaroni with Mascarpone, Hazelnuts and Pistachios

(0)

10 mins

25 mins

982 calories

83

Tuna with Tomato Sauce and Caperberries recipe

Tuna with Tomato Sauce and Caperberries

(0)

20 mins

45 mins

550 calories

82

Curry Cod with Tomatoes and Onions recipe

Curry Cod with Tomatoes and Onions

(0)

15 mins

1480 mins

479 calories

96

Baked Artichoke recipe

Baked Artichoke

(0)

30 mins

55 mins

341 calories

85

Grilled Mozzarella Cheese Sandwich recipe

Grilled Mozzarella Cheese Sandwich

(0)

20 mins

26 mins

300 calories

75

Polenta and Mozzarella Balls recipe

Polenta and Mozzarella Balls

(0)

40 mins

60 mins

728 calories

74

Italian Fish Soup recipe

Italian Fish Soup

(0)

20 mins

2120 mins

370 calories

93

Caponata recipe

(0)

25 mins

45 mins

210 calories

84

Anchovy and Cherry Tomato Flatbread recipe

Anchovy and Cherry Tomato Flatbread

(0)

45 mins

125 mins

339 calories

72

Filled Pasta Shells with Eggplant and Feta recipe

Filled Pasta Shells with Eggplant and Feta

(0)

20 mins

55 mins

533 calories

90

Vegetable Soup with Croutons recipe

Vegetable Soup with Croutons

(0)

20 mins

35 mins

253 calories

90

Poached Carp with Tarragon and Onions recipe

Poached Carp with Tarragon and Onions

(0)

20 mins

165 mins

366 calories

67

Flounder with Vegetables recipe

Flounder with Vegetables

(0)

15 mins

30 mins

389 calories

99

Seafood Frittata recipe

Seafood Frittata

(0)

10 mins

35 mins

240 calories

90

Parsley Crêpes recipe

Parsley Crêpes

(0)

15 mins

35 mins

319 calories

74

Asparagus Pesto recipe

Asparagus Pesto

(0)

20 mins

28 mins

310 calories

Risotto with Lemon recipe

Risotto with Lemon

(0)

20 mins

45 mins

495 calories

76

Meatloaf with Vegetables recipe

Meatloaf with Vegetables

(0)

25 mins

80 mins

654 calories

76

Spinach Dumplings with Ham recipe

Spinach Dumplings with Ham

(0)

30 mins

65 mins

584 calories

68

Cannelloni with Ricotta and Spinach Filling recipe

Cannelloni with Ricotta and Spinach Filling

(0)

40 mins

75 mins

381 calories

79

Tomato and Basil Salad recipe

Tomato and Basil Salad

(0)

20 mins

20 mins

122 calories

96

Bruschetta with Pine Nuts and Basil recipe

Bruschetta with Pine Nuts and Basil

(0)

20 mins

25 mins

138 calories

92

Italian Style Omelette recipe

Italian Style Omelette

(0)

30 mins

30 mins

268 calories

90

Crostini recipe

(0)

20 mins

25 mins

321 calories

Tomato and Mozzarella Salad recipe

Tomato and Mozzarella Salad

(0)

20 mins

20 mins

185 calories

92

Gnocchi and Mozzarella Salad recipe

Gnocchi and Mozzarella Salad

(0)

30 mins

80 mins

592 calories

81

Spinach and Ricotta Ravioli recipe

Spinach and Ricotta Ravioli

(0)

45 mins

51 mins

Homemade Pesto recipe

(0)

10 mins

10 mins

854 calories

Pasta with Mussels and Clams recipe

Pasta with Mussels and Clams

(0)

30 mins

45 mins

910 calories

79

Tomato Sauce recipe

(0)

20 mins

30 mins

118 calories

85

Milk Pork Roast recipe

Milk Pork Roast

(0)

30 mins

1710 mins

Bread Salad with Green Asparagus recipe

Bread Salad with Green Asparagus

(0)

30 mins

38 mins

630 calories

70

Saltimbocca with Pumpkin Puree recipe

Saltimbocca with Pumpkin Puree

(0)

35 mins

60 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.