Italian Apple Fritters

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Italian Apple Fritters
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Health Score:
7,2 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 45 min.
Ready in
Calories:
336
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie336 kcal(16 %)
Protein12.06 g(12 %)
Fat5.3 g(5 %)
Carbohydrates61.88 g(41 %)
Sugar added4.31 g(17 %)
Roughage2.73 g(9 %)
Vitamin A108.48 mg(13,560 %)
Vitamin D1.89 μg(9 %)
Vitamin E2.46 mg(21 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.39 mg(35 %)
Niacin2.02 mg(17 %)
Vitamin B₆0.08 mg(6 %)
Folate24.99 μg(8 %)
Pantothenic acid0.36 mg(6 %)
Biotin2.87 μg(6 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C6.26 mg(7 %)
Potassium376.44 mg(9 %)
Calcium128.43 mg(13 %)
Magnesium13.5 mg(5 %)
Iron1.98 mg(13 %)
Iodine44.19 μg(22 %)
Zinc0.34 mg(4 %)
Saturated fatty acids1.91 g
Cholesterol84.73 mg

Ingredients

for
4
Ingredients
2
200 grams
300 milliliters
Milk (or beer)
1 tablespoon
1 generous pinch
1 teaspoon
3
tart Apples
Vegetable oil (for frying)
Powdered sugar (for dusting)

Preparation steps

1.

Separate eggs. Whisk flour with milk until smooth in a bowl. Whisk egg yolks with honey and lemon zest, add to flour mixture. Beat egg whites with lemon juice until stiff. Fold into batter. 

2.

Heat oil in a deep pan or a fryer to 170°C (approximately 340°F). 

3.

Peel apples and core with an apple corer. Cut into 1 cm (approximately 1/2 inch) slices and dip into batter. Drain lightly and cook in hot oil for about 2-3 minutes or until golden brown, turning once.

4.

Drain apple fritters on paper towels and serve dusted with powdered sugar.