Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,958 Italian recipes from EAT SMARTER
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Deconstructed Lasagne recipe

15 mins

45 mins

Tomato and Olive Toasts recipe

30 mins

40 mins

Italian Vegetable Rice Bowl recipe

15 mins

25 mins

Tray of Roast Game Meat recipe

45 mins

3015 mins

Pizza Squares with Mushroom recipe

20 mins

50 mins

Eggplant and Tomato Bake recipe

30 mins

60 mins

272 calories

85
Broccoli and Chilli Pasta recipe

10 mins

35 mins

270 calories

79
Creamy Mushroom Rice recipe

45 mins

45 mins

South Italian Grilled Toasts recipe

30 mins

40 mins

251 calories

92
Garden Pea and Asparagus Toasts recipe

20 mins

40 mins

534 calories

85
Rustic Minestrone recipe

40 mins

60 mins

Cornmeal with Shrimp recipe

15 mins

40 mins

355 calories

79
Cubed Bread Salad recipe

20 mins

20 mins

Spicy Pasta Dish recipe

20 mins

40 mins

84
Filled Mushroom Caps recipe

25 mins

55 mins

Vegetarian Layered Pasta Bake recipe

60 mins

140 mins

Vegetarian Mushroom Rice recipe

20 mins

45 mins

81
Cheesy Spinach Soup recipe

30 mins

50 mins

64
Zucchini Egg Tortilla recipe

30 mins

30 mins

Italian Pastry Horns recipe

35 mins

155 mins

Candied Peel and Nut Cookies recipe

25 mins

25 mins

Italian-style Bread recipe

40 mins

145 mins

Italian Mascarpone Dessert recipe

20 mins

260 mins

Italian-style Egg Tortilla recipe

30 mins

40 mins

221 calories

88
Tricolore Appetiser recipe

15 mins

15 mins

168 calories

94
Meat-filled Pasta Stamps recipe

40 mins

80 mins

1005 calories

87
Italian Vegetable Stew recipe

60 mins

60 mins

119 calories

100
Crumbly Meringue Pudding recipe

30 mins

70 mins

Crispy Calamari recipe

25 mins

40 mins

402 calories

73
Egg Pancake Bites recipe

25 mins

50 mins

341 calories

79
Cherry Lattice Pie recipe

40 mins

105 mins

Fruit and Nut Gateau recipe

30 mins

60 mins

Pork-wrapped Chicken Escalopes recipe

40 mins

175 mins

Savoury Baked Pancakes recipe

100 mins

100 mins

Spanish Tortilla with Pumpkin recipe

30 mins

55 mins

515 calories

90
Ham and Arugula Pasta Bowl recipe

30 mins

50 mins

Creamy Citrus Pasta recipe

20 mins

35 mins

Italian-style Chicken Dish recipe

60 mins

60 mins

Mixed Olive Bread recipe

35 mins

135 mins

Filled Herby Tomatoes recipe

35 mins

70 mins

Green Veg Pizza recipe

50 mins

135 mins

82
Cabbage and Pork Stew recipe

25 mins

820 mins

Gluten Free Scotch Olives recipe

40 mins

60 mins

Soft Cornmeal with Meat Wraps recipe

25 mins

50 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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