Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,978 Asian recipes from EAT SMARTER
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Asian Noodle Soup with Chicken and Corn recipe
Asian Noodle Soup with Chicken and Corn
5
(1)

30 mins

30 mins

Curry Shrimp recipe
Curry Shrimp
5
(1)

15 mins

15 mins

Beef with Zucchini and Cabbage recipe
Beef with Zucchini and Cabbage
5
(1)

15 mins

20 mins

302 calories

83
Curry with Poppadom (Indian Flatbread) recipe
Curry with Poppadom (Indian Flatbread)
5
(1)

20 mins

295 mins

Soup with Rice and Meatballs recipe
Soup with Rice and Meatballs
5
(1)

30 mins

50 mins

Spring Rolls with Vegetables and Seafood recipe
Spring Rolls with Vegetables and Seafood
5
(1)

40 mins

40 mins

Indian Flatbread (Paratha) recipe
Basic Healthy Recipe
Indian Flatbread (Paratha)
5
(1)

30 mins

90 mins

Chicken Biryani recipe
Chicken Biryani
5
(1)

20 mins

80 mins

Curried Rice Noodles with Sprouts and Scallions recipe
Curried Rice Noodles with Sprouts and Scallions
5
(1)

30 mins

30 mins

Stir-Fried Beef and Bok Choy recipe
Stir-Fried Beef and Bok Choy
5
(1)

20 mins

40 mins

343 calories

84
Asian-Style Perch with Glass Noodles recipe
Asian-Style Perch with Glass Noodles
5
(1)

25 mins

40 mins

Stir-Fry Beef with Vegetables recipe
Stir-Fry Beef with Vegetables
5
(1)

15 mins

35 mins

Shrimp Fried Rice recipe
Shrimp Fried Rice
5
(1)

25 mins

55 mins

Vegetable Spring Rolls recipe
Vegetable Spring Rolls
5
(1)

30 mins

30 mins

Tuna Sashimi recipe
anti-inflammatory
Tuna Sashimi
5
(1)

20 mins

80 mins

304 calories

79
Turkey Strips with Cilantro and Lime recipe
Turkey Strips with Cilantro and Lime
5
(1)

30 mins

30 mins

270 calories

84
Shrimp and Vegetable Saute with Rice recipe
Shrimp and Vegetable Saute with Rice
5
(1)

40 mins

40 mins

Fried Tuna with Teriyaki Vegetables recipe
Fried Tuna with Teriyaki Vegetables
5
(1)

30 mins

30 mins

516 calories

88
Lentil and Pumpkin Stew with Eggplant recipe
Lentil and Pumpkin Stew with Eggplant
5
(1)

40 mins

80 mins

378 calories

87
Turkish Ground Lamb Patties (Pide) recipe
Healthy Mediterranean Food
Turkish Ground Lamb Patties (Pide)
5
(1)

50 mins

110 mins

599 calories

73
Mushroom Curry with Peas and Cilantro recipe
Mushroom Curry with Peas and Cilantro
5
(1)

20 mins

20 mins

167 calories

97
Fish in Masala recipe
Fish in Masala
5
(1)

20 mins

160 mins

349 calories

94
Rice Paper Rolls with Wild Garlic Sprouts recipe
Rice Paper Rolls with Wild Garlic Sprouts
5
(1)

20 mins

20 mins

Yufka Rolls with Feta recipe
Yufka Rolls with Feta
5
(1)

30 mins

45 mins

Sesame Sushi recipe
Sesame Sushi
5
(1)

25 mins

25 mins

127 calories

76
Tuna and Avocado Maki Rolls recipe
Tuna and Avocado Maki Rolls
5
(1)

40 mins

55 mins

Beef Curry recipe
Beef Curry
5
(1)

30 mins

100 mins

437 calories

92
Turkish Angel Hair Cake with Pistachio and Cream Cheese recipe
Good Mood Recipe
Turkish Angel Hair Cake with Pistachio and Cream Cheese
5
(1)

20 mins

50 mins

Grilled Lamb Chops with Vegetables recipe
Grilled Lamb Chops with Vegetables
5
(1)

260 mins

260 mins

718 calories

98
Kimchi Soup recipe
Hearty Diet Recipe
Kimchi Soup
5
(1)

30 mins

7230 mins

Stuffed Grape Leaves recipe
Smarter Home Cooking
Stuffed Grape Leaves
5
(1)

75 mins

75 mins

Prawn Curry recipe
Prawn Curry
5
(1)

25 mins

25 mins

Dim Sum recipe
Dim Sum
5
(1)

40 mins

40 mins

264 calories

83
Lamb Stew with Rice recipe
Lamb Stew with Rice
5
(1)

75 mins

75 mins

Colourful Fruit Salad recipe
Colourful Fruit Salad
5
(1)

35 mins

35 mins

Fried Noodles with Pineapple and Vegetables recipe
Fried Noodles with Pineapple and Vegetables
5
(1)

20 mins

20 mins

Ayran (Savory Turkish Yogurt Drink) recipe
Ayran (Savory Turkish Yogurt Drink)
5
(1)

5 mins

5 mins

91 calories

96
Chinese Mooncakes with Lotus Seed Filling recipe
Good Mood Recipe
Chinese Mooncakes with Lotus Seed Filling
5
(1)

90 mins

90 mins

Tofu Veggie Patties recipe
Tofu Veggie Patties
5
(1)

25 mins

25 mins

228 calories

83
Asian Noodle Soup with Pork recipe
Asian Noodle Soup with Pork
5
(1)

25 mins

25 mins

Chicken & Beef Kebabs with Hummus recipe
Healthy Mediterranean Food
Chicken & Beef Kebabs with Hummus
5
(1)

60 mins

780 mins

Vegetable Curry recipe
Vegetable Curry
5
(1)

35 mins

35 mins

Noodles with Chicken and Shrimp recipe
Noodles with Chicken and Shrimp
5
(1)

25 mins

25 mins

445 calories

90
Hoso-maki Sushi recipe
Guilt-Free Delicacy
Hoso-maki Sushi
5
(1)

60 mins

60 mins

Onion Raita recipe
Onion Raita
5
(2)

80 mins

80 mins

Kedgeree recipe
Kedgeree
5
(1)

15 mins

15 mins

459 calories

86
Nasi Goreng (Indonesian Fried Rice) recipe
Nasi Goreng (Indonesian Fried Rice)
5
(1)

35 mins

35 mins

Vegetable Noodle Stirfry recipe
Vegetable Noodle Stirfry
5
(1)

25 mins

25 mins

519 calories

90

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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