Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

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Bean Balls recipe

100 mins

820 mins

569 calories

Asian Infused Fish and Vegetables recipe

Asian Infused Fish and Vegetables

30 mins

55 mins

273 calories

Chicken Skewers recipe

Chicken Skewers

30 mins

158 mins

437 calories

Lentils and Mint Soup recipe

Lentils and Mint Soup

45 mins

285 mins

399 calories

Turkish Delight (Lokum) with Almonds and Coconut recipe

Turkish Delight (Lokum) with Almonds and Coconut

30 mins

270 mins

Chicken Noodle Stir-Fry recipe

Chicken Noodle Stir-Fry

20 mins

40 mins

363 calories

Steamed Crawfish Dumplings recipe

Steamed Crawfish Dumplings

40 mins

48 mins

288 calories

Stir-fried Vegetables with Tofu recipe

Stir-fried Vegetables with Tofu

20 mins

58 mins

291 calories

Vegetable Rice Paper Rolls recipe

Vegetable Rice Paper Rolls

40 mins

50 mins

278 calories

Chicken Curry with Rice recipe

Chicken Curry with Rice

30 mins

225 mins

621 calories

Cutlets with Potatoes and Salsa recipe

Cutlets with Potatoes and Salsa

40 mins

50 mins

532 calories

Chicken with Fruits from the Wok recipe

Chicken with Fruits from the Wok

20 mins

30 mins

539 calories

Curry Soup with Carrots recipe

Curry Soup with Carrots

20 mins

45 mins

177 calories

Jerusalem Artichoke Stew recipe

Jerusalem Artichoke Stew

30 mins

55 mins

192 calories

Asian Fried Sesame Cookies recipe

Asian Fried Sesame Cookies

25 mins

50 mins

133 calories

Chicken Curry recipe

25 mins

220 mins

620 calories

Chicken Curry recipe

15 mins

33 mins

Rice-Bean Soup recipe

20 mins

185 mins

176 calories

Spice Rice recipe

25 mins

50 mins

336 calories

Rice Noodles with Spicy Turkey Meatball Sauce recipe

Rice Noodles with Spicy Turkey Meatball Sauce

35 mins

50 mins

612 calories

Beef Satay Skewers with Peanut Butter recipe

Beef Satay Skewers with Peanut Butter

70 mins

205 mins

818 calories

Wok Chicken recipe

15 mins

25 mins

250 calories

Spring Rolls with Shrimp recipe

Spring Rolls with Shrimp

30 mins

30 mins

284 calories

Cinnamon and Rose Salt recipe

Cinnamon and Rose Salt

15 mins

15 mins

Pancake Rolls Carrots and Elder recipe

Pancake Rolls Carrots and Elder

30 mins

50 mins

Potato Chickpea Crepes recipe

Potato Chickpea Crepes

35 mins

70 mins

414 calories

Cucumber and Smoked Salmon Appetizers recipe

Cucumber and Smoked Salmon Appetizers

25 mins

25 mins

260 calories

Asian Style Pork Ribs recipe

Asian Style Pork Ribs

20 mins

75 mins

1221 calories

Peanut Sauce recipe

10 mins

17 mins

858 calories

Pineapple Salsa recipe

Pineapple Salsa

15 mins

75 mins

93 calories

Pork with Pineapple in Chile Sauce recipe

Pork with Pineapple in Chile Sauce

45 mins

60 mins

1461 calories

Vegetable Crêpes with Cucumber recipe

Vegetable Crêpes with Cucumber

45 mins

60 mins

405 calories

10 mins

45 mins

Asian Salmon recipe

10 mins

31 mins

410 calories

Chinese-style Pork Dumplings recipe

Chinese-style Pork Dumplings

60 mins

170 mins

625 calories

Garlic Steak recipe

15 mins

27 mins

405 calories

Mackerel with Cucumber recipe

Mackerel with Cucumber

20 mins

25 mins

210 calories

Asian Noodle Soup with Shrimp Balls recipe

Asian Noodle Soup with Shrimp Balls

40 mins

50 mins

201 calories

Spaghetti with Cilantro Pesto recipe

Spaghetti with Cilantro Pesto

15 mins

30 mins

694 calories

Cabbage Rolls with Chicken and Peanut Sauce recipe

Cabbage Rolls with Chicken and Peanut Sauce

45 mins

60 mins

355 calories

Asian Beef and Noodle Soup recipe

Asian Beef and Noodle Soup

45 mins

185 mins

495 calories

Stir Fried Pork recipe

Stir Fried Pork

25 mins

33 mins

285 calories

Chicken Curry recipe

25 mins

55 mins

623 calories

Chicken Kebabs recipe

25 mins

151 mins

293 calories

Pork Dumplings recipe

50 mins

160 mins

591 calories

Scallion-Wrapped Chicken Meatballs on Noodles recipe

Scallion-Wrapped Chicken Meatballs on Noodles

45 mins

60 mins

661 calories

Seared Tuna with Cucumber recipe

Seared Tuna with Cucumber

20 mins

20 mins

793 calories

Egg Noodles with Pineapple recipe

Egg Noodles with Pineapple

25 mins

25 mins

369 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.