Rice Noodles with Spicy Turkey Meatball Sauce

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Rice Noodles with Spicy Turkey Meatball Sauce
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Health Score:
7,5 / 10
35 min.
ready in 50 min.
Ready in

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie596 kcal(28 %)
Protein27.64 g(28 %)
Fat40.1 g(35 %)
Carbohydrates32.37 g(22 %)
Sugar added0.54 g(2 %)
Roughage2.9 g(10 %)
Vitamin A145.98 mg(18,248 %)
Vitamin D0.4 μg(2 %)
Vitamin E5.21 mg(43 %)
Vitamin B₁0.22 mg(22 %)
Vitamin B₂0.28 mg(25 %)
Niacin10.42 mg(87 %)
Vitamin B₆0.54 mg(39 %)
Folate57.45 μg(19 %)
Pantothenic acid1.62 mg(27 %)
Biotin0.79 μg(2 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C77.39 mg(81 %)
Potassium504.69 mg(13 %)
Calcium76.72 mg(8 %)
Magnesium51.48 mg(17 %)
Iron3.37 mg(22 %)
Iodine0.45 μg(0 %)
Zinc3.02 mg(38 %)
Saturated fatty acids6.81 g
Cholesterol74 mg


6 scallions
1 garlic clove
30 grams ginger
1 handful cilantro
1 chili pepper
400 grams Ground turkey
½ tsp cane sugar
1 Tbsp Peanut oil
10 Tbsps soy sauce
8 Tbsps vegetable oil
300 grams Snow peas
200 grams Wide rice noodle
1 tsp red Curry paste
3 Tbsps Sweet chili sauce
How healthy are the main ingredients?
Snow peasoy saucegingergarlic clovesaltsugar

Preparation steps


Preheat the oven to 80°C (approximately 175°F) convection. Lightly oil a baking dish. Rinse the scallions. Finely chop about half and cut the rest into 5 cm (approximately 1 1/4-inch) lengths. The garlic and ginger, peel and finely chop. Rinse and finely chop the chile with or without seeds, as desired. Rinse the cilantro, shake dry, pluck off the leaves and chop finely. In a bowl, mix the ground turkey with sugar, peanut oil and 2-3 tablespoons soy sauce. Add the chopped scallions, cilantro, garlic, ginger and chile and mix well. With moistened hands form small balls and saute in 4-5 tablespoons of oil until golden brown and cooked through. Transfer to the baking dish and keep warm in the oven.


Rinse and string the snow peas and halve crosswise. Place the noodles in a bowl, pour hot water over to cover and let stand until softened, about 4 minutes. Drain.


Meanwhile, heat 1 tablespoon oil in wok or large skillet and saute the snow peas and the remaining scallions until crisp-tender, 2-3 minutes. Season with salt and sugar and remove.


In a large skillet, heat the rest of the oil and stir in the curry paste. Saute briefly, then stir in the remaining soy sauce and the sweet chili sauce and bring to a boil, remove from the heat. Add the noodles, vegetables and meatballs to the pan, toss until the noodles are hot and serve.