Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Fried Seitan with Vegetables recipe

Fried Seitan with Vegetables

25 mins

25 mins

Nasi Goreng Indonesian Style recipe

Smarter Home Cooking

Nasi Goreng Indonesian Style

30 mins

30 mins

544 calories

Asian Beef with Noodles recipe

Asian Beef with Noodles

25 mins

25 mins

Asian Cucumber Salad with Steak Strips recipe

Asian Cucumber Salad with Steak Strips

25 mins

25 mins

362 calories

Stir-Fried Vegetables with Beef recipe

Stir-Fried Vegetables with Beef

40 mins

40 mins

Ginger Chicken Soup recipe

Ginger Chicken Soup

90 mins

90 mins

390 calories

How to Make Maki Sushi recipe

Flavorful Snack For Weight Loss

How to Make Maki Sushi

75 mins

75 mins

494 calories

Coconut Pudding recipe

Coconut Pudding

75 mins

75 mins

515 calories

Maki Sushi recipe

15 mins

15 mins

84 calories

Stir Fried Vegetables with Rice recipe

Stir Fried Vegetables with Rice

40 mins

40 mins

Mixed Vegetable Tempura recipe

Vegetarian Delicacy

Mixed Vegetable Tempura

25 mins

25 mins

244 calories

Meat and Vegetable Wontons recipe

Meat and Vegetable Wontons

50 mins

50 mins

585 calories

Chicken Curry Soup with Mango recipe

Chicken Curry Soup with Mango

35 mins

35 mins

Lamb Vegetable Curry recipe

Smarter Home Cooking

Lamb Vegetable Curry

50 mins

50 mins

557 calories

How to Make Dim Sum recipe

Guilt-Free Delicacy

How to Make Dim Sum

50 mins

50 mins

Stir Fry Asian Vegetables recipe

Low Calorie Lunch

Stir Fry Asian Vegetables

15 mins

15 mins

263 calories

Sushi with Tuna recipe

Guilt-Free Delicacy

Sushi with Tuna

10 mins

10 mins

585 calories

Sweet and Sour Duck with Vegetables recipe

Meal Prep Recipe

Sweet and Sour Duck with Vegetables

25 mins

25 mins

667 calories

Rice Noodles with Shrimp recipe

Rice Noodles with Shrimp

25 mins

40 mins

360 calories

Chicken and Shrimp Satay with Vegetable Salad recipe

Chicken and Shrimp Satay with Vegetable Salad

45 mins

45 mins

387 calories

Carrot Ginger Soup recipe

Carrot Ginger Soup

60 mins

60 mins

94 calories

Coconut Soup with Chicken recipe

Coconut Soup with Chicken

30 mins

30 mins

Spicy Coconut Curry Soup with Shrimp recipe

Guilt-Free Delicacy

Spicy Coconut Curry Soup with Shrimp

45 mins

45 mins

Turkey Strips with Cucumber recipe

Turkey Strips with Cucumber

70 mins

70 mins

205 calories

Beef and Vegetable Stir-fry recipe

Beef and Vegetable Stir-fry

35 mins

35 mins

287 calories

Asian Snow Pea Salad recipe

Light And Refreshing

Asian Snow Pea Salad

30 mins

30 mins

107 calories

Spicy Mango Sauce recipe

5-Ingredients Recipe

Spicy Mango Sauce

15 mins

15 mins

585 calories

Indian-Style Omelets with Vegetables recipe

Vegetarian Delicacy

Indian-Style Omelets with Vegetables

35 mins

45 mins

435 calories

Basic Healthy Recipe

50 mins

50 mins

112 calories

Deep Fried Seitan on Rice recipe

Deep Fried Seitan on Rice

30 mins

50 mins

595 calories

Asian Burger recipe

25 mins

35 mins

488 calories

Salmon, Tuna and Sole Sushi Rolls recipe

Flavorful Snack For Weight Loss

Salmon, Tuna and Sole Sushi Rolls

30 mins

30 mins

232 calories

Vegetable Soup with Rice recipe

Vegetarian Delicacy

Vegetable Soup with Rice

50 mins

50 mins

Easy Cucumber Sushi recipe

Smarter Home Cooking

Easy Cucumber Sushi

30 mins

30 mins

61 calories

Nigiri with Salmon recipe

Nigiri with Salmon

20 mins

20 mins

114 calories

Curry Soup with Papaya, Ginger and Fish recipe

Curry Soup with Papaya, Ginger and Fish

40 mins

40 mins

414 calories

Chicken Tandoori recipe

Chicken Tandoori

80 mins

560 mins

168 calories

Turkey with Peas recipe

Turkey with Peas

15 mins

25 mins

500 calories

Cellophane Noodle Soup with Shrimp recipe

Cellophane Noodle Soup with Shrimp

60 mins

90 mins

384 calories

Noodles with Beef and Vegetables recipe

Noodles with Beef and Vegetables

40 mins

40 mins

477 calories

Beef and Peanut Curry with Snow Peas recipe

Beef and Peanut Curry with Snow Peas

20 mins

40 mins

Chickpea Curry with Rice recipe

Chickpea Curry with Rice

15 mins

35 mins

725 calories

Asian Chicken Vegetable Soup recipe

Asian Chicken Vegetable Soup

15 mins

30 mins

Curry with Shrimp, Bell Peppers and Green Beans recipe

Low-Carb Without Meat

Curry with Shrimp, Bell Peppers and Green Beans

15 mins

30 mins

455 calories

Red Lentil Soup recipe

Red Lentil Soup

10 mins

35 mins

Stir Fry Curry Fish recipe

Stir Fry Curry Fish

25 mins

40 mins

485 calories

White Asparagus with Herb Yogurt recipe

Seasonal Kitchen

White Asparagus with Herb Yogurt

20 mins

40 mins

185 calories

Spicy Tuna Maki recipe

Light And Refreshing

Spicy Tuna Maki

25 mins

25 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.