non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Warm Thai Salad recipe

EatSmarter exclusive recipe

Warm Thai Salad

with Calamari and Glass Noodles

(0)

25 mins

45 mins

305 calories

95

Salad with Poached Egg and Smoked Ham recipe

EatSmarter exclusive recipe

Salad with Poached Egg and Smoked Ham

with Tofu Dressing and Croutons

(0)

40 mins

40 mins

229 calories

82

Apricot Chutney on Rice Cake recipe

EatSmarter exclusive recipe

Apricot Chutney on Rice Cake

with Ginger and Chile Pepper

(0)

10 mins

20 mins

98 calories

79

Crayfish Tails on Carrots recipe

EatSmarter exclusive recipe

Crayfish Tails on Carrots

with Celery Root and Mustard Seeds

(0)

20 mins

25 mins

100 calories

99

Cranberry Yogurt Foam recipe

EatSmarter exclusive recipe

Cranberry Yogurt Foam

with Chocolate-Almond Bark

(0)

40 mins

120 mins

269 calories

62

Vanilla Pudding recipe

EatSmarter exclusive recipe

Vanilla Pudding

with Pear Puree and Cranberries

(0)

30 mins

60 mins

220 calories

58

Grape Gelatin recipe

EatSmarter exclusive recipe

with Almond Milk Foam

(0)

25 mins

260 mins

187 calories

60

Chicken and Vegetable Soup recipe

EatSmarter exclusive recipe

Chicken and Vegetable Soup

Family Dining (2 Adults and 2 Children)

(0)

40 mins

100 mins

562 calories

95

Redfish and Spinach Bake recipe

EatSmarter exclusive recipe

Redfish and Spinach Bake

with Sliced Almonds

(0)

30 mins

90 mins

482 calories

79

Lemon Balm and Cinnamon Tea recipe

EatSmarter exclusive recipe

Lemon Balm and Cinnamon Tea

with Orange Juice

(0)

12 mins

12 mins

22 calories

71

Spicy Tomato Juice recipe

EatSmarter exclusive recipe

Spicy Tomato Juice

with Horseradish

(0)

15 mins

15 mins

49 calories

100

Root Vegetable Juice recipe

EatSmarter exclusive recipe

Root Vegetable Juice

with Parsley

(0)

15 mins

15 mins

82 calories

100

Potato and Cucumber Salad recipe

EatSmarter exclusive recipe

Potato and Cucumber Salad

with White Beans and Sausages

(0)

50 mins

840 mins

492 calories

79

Melon Juice recipe

EatSmarter exclusive recipe

with Spinach

(0)

10 mins

10 mins

103 calories

92

Mango Smoothie recipe

EatSmarter exclusive recipe

with Kefir

(0)

10 mins

10 mins

175 calories

73

Green Nectarine Drink recipe

EatSmarter exclusive recipe

Green Nectarine Drink

with Sorrel

(0)

15 mins

15 mins

160 calories

100

Pizza with Ground Lamb recipe

EatSmarter exclusive recipe

Pizza with Ground Lamb

and Radicchio

(0)

25 mins

90 mins

665 calories

63

Steamed Spring Rolls recipe

EatSmarter exclusive recipe

Steamed Spring Rolls

with Shrimp and Vegetables

(0)

35 mins

40 mins

63 calories

76

Chili-Tomato Sorbet recipe

EatSmarter exclusive recipe

Chili-Tomato Sorbet

with Mint

(0)

20 mins

40 mins

24 calories

89

Tuna Maki Rolls recipe

EatSmarter exclusive recipe

Tuna Maki Rolls

with Soba Noodles

(0)

35 mins

35 mins

160 calories

86

Spiced Soy Shake recipe

EatSmarter exclusive recipe

Spiced Soy Shake

with Turmeric

(0)

5 mins

5 mins

42 calories

96

Red Mullet recipe

EatSmarter exclusive recipe

with Lemon-Lime Sauce

(0)

30 mins

30 mins

215 calories

79

Spicy Milk Drink recipe

EatSmarter exclusive recipe

Spicy Milk Drink

with Wasabi

(0)

10 mins

10 mins

97 calories

92

Mixed Berry Mocktail recipe

Refreshing Vitamin Kick

Mixed Berry Mocktail

with Cranberry Juice

(0)

5 mins

5 mins

116 calories

87

Spicy Chicken Breast recipe

EatSmarter exclusive recipe

Spicy Chicken Breast

on Apple and Celery Salad

(0)

15 mins

35 mins

344 calories

92

Steamed Red Snapper recipe

EatSmarter exclusive recipe

Steamed Red Snapper

with Ginger and Orange Juice

(0)

20 mins

40 mins

251 calories

82

Yogurt Cream recipe

EatSmarter exclusive recipe

with Pistachios

(0)

15 mins

300 mins

180 calories

65

Stir-Fried Redfish and Chile Peppers recipe

EatSmarter exclusive recipe

Stir-Fried Redfish and Chile Peppers

with Broccoli and Lemongrass

(0)

20 mins

95 mins

292 calories

Melon Jam recipe

EatSmarter exclusive recipe

with Lime Juice

(0)

30 mins

30 mins

799 calories

71

Sushi Rice "Coconut Dream" recipe

EatSmarter exclusive recipe

Sushi Rice "Coconut Dream"

(0)

20 mins

60 mins

207 calories

75

Black and White Bread with Cottage Cheese recipe

EatSmarter exclusive recipe

Black and White Bread with Cottage Cheese

(0)

15 mins

15 mins

304 calories

75

Chili-Lime Couscous recipe

EatSmarter exclusive recipe

Chili-Lime Couscous

(0)

15 mins

15 mins

527 calories

87

Cooked Beef Brisket recipe

EatSmarter exclusive recipe

Cooked Beef Brisket

(0)

60 mins

160 mins

494 calories

100

Olive Bread on a Stick recipe

EatSmarter exclusive recipe

Olive Bread on a Stick

(0)

30 mins

90 mins

227 calories

67

Egg Cup Sushi recipe

EatSmarter exclusive recipe

with Smoked Salmon

(0)

35 mins

60 mins

50 calories

58

Rice and Vegetable Soup recipe

EatSmarter exclusive recipe

Rice and Vegetable Soup

with Beef

(0)

30 mins

130 mins

364 calories

100

Stuffed Partridge recipe

EatSmarter exclusive recipe

Stuffed Partridge

with Glazed Kohlrabi

(0)

80 mins

130 mins

477 calories

72

Beans and Peas recipe

EatSmarter exclusive recipe

with Creamy Chervil Sauce

(0)

25 mins

25 mins

307 calories

82

Beef and Bean Stir-Fry recipe

EatSmarter exclusive recipe

Beef and Bean Stir-Fry

with Baby Eggplants

(0)

50 mins

50 mins

415 calories

98

Turkey Breast on Mixed Greens recipe

EatSmarter exclusive recipe

Turkey Breast on Mixed Greens

with Pine Nuts and Grapefruit Dressing

(0)

30 mins

45 mins

432 calories

96

Cod-Vegetable Salad recipe

EatSmarter exclusive recipe

Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

(0)

25 mins

45 mins

417 calories

93

Tofu Salad Rolls recipe

EatSmarter exclusive recipe

Tofu Salad Rolls

with Carrots and Cashews

(0)

50 mins

50 mins

125 calories

99

Grilled Halibut recipe

EatSmarter exclusive recipe

Grilled Halibut

with Miso Soup

(0)

30 mins

45 mins

216 calories

92

Olive-Tomato Macaroni recipe

EatSmarter exclusive recipe

Olive-Tomato Macaroni

with Arugula

(0)

35 mins

35 mins

482 calories

89

Tofu and Cucumber Salad recipe

EatSmarter exclusive recipe

Tofu and Cucumber Salad

with Sweet and Sour Pesto

(0)

45 mins

45 mins

325 calories

93

Green Egg Salad recipe

EatSmarter exclusive recipe

Green Egg Salad

with Peanuts

(0)

25 mins

25 mins

305 calories

83

Exotic Celery Salad recipe

EatSmarter exclusive recipe

Exotic Celery Salad

with Roast Duck Breast

(0)

50 mins

50 mins

330 calories

79

Velvet Shrimp recipe

EatSmarter exclusive recipe

with Vegetables and Mushrooms

(0)

45 mins

45 mins

489 calories

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.