EatSmarter exclusive recipe

Pizza with Ground Lamb

and Radicchio
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Pizza with Ground Lamb

Pizza with Ground Lamb - Pizza meets Turkish flavors to delicious effect

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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
665
calories
Calories

Healthy, because

Even smarter

Nutritional values

The Turkish answer to Pizza Margherita & Co. is extremely high in protein and low in fat. Therefore, this juicy pizza variant with a juicy topping is also suitable for all those who have to keep an eye on their blood fat and blood sugar levels. Richly contained B-vitamins support various nerve and metabolic functions.

Many butchers offer minced lamb only on advance order; in Turkish shops, however, the meat speciality is usually kept in the range permanently. Ask for a low-fat variant, provided that the mince is freshly prepared for you.

1 <none> contains
(Percentage of daily recommendation)
Calorie665 cal.(32 %)
Protein32 g(33 %)
Fat21 g(18 %)
Carbohydrates83 g(55 %)
Sugar added0 g(0 %)
Roughage9 g(30 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.2 μg(1 %)
Vitamin E3.3 mg(28 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin10.3 mg(86 %)
Vitamin B₆0.4 mg(29 %)
Folate148 μg(49 %)
Pantothenic acid1.5 mg(25 %)
Biotin9.6 μg(21 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C8 mg(8 %)
Potassium646 mg(16 %)
Calcium121 mg(12 %)
Magnesium82 mg(27 %)
Iron4.4 mg(29 %)
Iodine8 μg(4 %)
Zinc5.3 mg(66 %)
Saturated fatty acids9.3 g
Uric acid197 mg
Cholesterol80 mg
Development of this recipe:
EAT-SMARTER
Ingredients
7 ozs Rye flour
7 ozs Pastry flour (plus more for dusting)
salt
½ cube fresh Yeast
7 ozs Goat cheese
2 Tbsps
7 ozs Ground lamb
peppers
2 Tbsps Almond slivers (about 20 grams)
1 small Radicchio (about 150 grams)
3 Tbsps golden raisin
2 Tbsps Balsamic glaze
How healthy are the main ingredients?
Goat cheesesaltRadicchio
Preparation

Kitchen utensils

1 large Bowl, 1 Teaspoon, 1 Tablespoon, 1 Measuring cups, 1 Hand mixer, 1 Small bowl, 1 Rolling pin, 1 Parchment paper, 1 Baking sheet, 1 Cutting board, 1 Large knife, 1 Salad spinner

Preparation steps

1.
Pizza with Ground Lamb preparation step 1

Mix together flour and 1/2 teaspoon salt in a bowl, then make a well in the center. Crumble yeast into well.

2.
Pizza with Ground Lamb preparation step 2

Pour 250 ml (approximately 1 cup) lukewarm water into well and knead with dough hook of a hand mixer to a smooth dough. Cover and let rise for about 30 minutes in a warm place.

3.
Pizza with Ground Lamb preparation step 3

Mix goat cheese and milk in another bowl.

4.
Pizza with Ground Lamb preparation step 4

Divide dough on a lightly floured surface into 4 portions and roll out each into an oval, about 25 x 15 cm (approximately 10 x 6 inches).

5.
Pizza with Ground Lamb preparation step 5

Place 2 ovals on a parchment-lined baking sheet.

6.
Pizza with Ground Lamb preparation step 6

Spread each oval with 1/4 of the goat cheese mixture, then break up lamb into small pieces and scatter over ovals. Season with salt and pepper. Sprinkle with almonds and bake on bottom rack of preheated oven at 225°C (fan 200°C, gas: mark 3-4) (approximately 450°F) for 15-20 minutes.

7.
Pizza with Ground Lamb preparation step 7

Meanwhile, trim radicchio, cut into thin strips, rinse and spin dry.

8.
Pizza with Ground Lamb preparation step 8

Remove pizzas on parchment paper from the baking sheet. Repeat with remaining dough ovals and toppings to bake 2 more pizzas.

9.
Pizza with Ground Lamb preparation step 9

Top baked pizzas with radicchio and raisins, drizzle with balsamic cream and serve hot.