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EatSmarter exclusive recipe

Melon Jam

with Lime Juice
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Melon Jam

Melon Jam - Tastes like summer

Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
20
calories
Calories
0
Print

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie20 kcal(1 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates5 g(3 %)
Sugar added4 g(16 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.1 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate2 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C3 mg(3 %)
Potassium23 mg(1 %)
Calcium1 mg(0 %)
Magnesium1 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid2 mg
Cholesterol0 mg
Development of this recipe:

Ingredients

for
2
Ingredients
1
small Melon (such as Galia, 1 kg)
11 ounces
Jam sugar (two to one ratio)
2
Preparation

Kitchen utensils

2 canning jars (each 400 ml), 2 Kitchen towels, 1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Small knife, 1 Pot, 1 Silicone spoon, 1 Fine grater, 1 Citrus juicer, 1 Small plate, 1 small Ladle, 1 Kitchen scale

Preparation steps

1.
Melon Jam preparation step 1

Rinse 2 screw-top jars (each 400 ml) (approximately 14 ounces) with boiling water and leave upside down to dry on a kitchen towel.

2.
Melon Jam preparation step 2

Halve melon, scoop out the seeds using a spoon, cut into quarters and peel.

3.
Melon Jam preparation step 3

Measure 500 g (approximately 2 1/4 cups) of the flesh and chop into small pieces.

4.
Melon Jam preparation step 4

Place the melon in a pot and stir in the jam sugar.  Set aside for 20 minutes, covered.

5.
Melon Jam preparation step 5

Meanwhile, rinse limes under hot water and wipe dry. Finely grate the zest of 1 lime.

6.
Melon Jam preparation step 6

Juice both limes and add to the pot along with the zest.

7.
Melon Jam preparation step 7

Bring melon mixture in pot to a boil. Cook for 5-7 minutes over high heat, stirring constantly.

8.
Melon Jam preparation step 8

If needed, cook for another 1-2 minutes, or until the mixture has thickened.

9.
Melon Jam preparation step 9

Ladle hot jam into jars and seal immediately. Turn upside down on a damp cloth and then set upright again. Cool to room temperature, about 30 minutes. Refriegerate up to 3 weeks.