non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,391 non-alcoholic recipes from EAT SMARTER
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Cranberry Yogurt Foam recipe
EatSmarter exclusive recipe
Cranberry Yogurt Foam

with Chocolate-Almond Bark

0
(0)

40 mins

120 mins

269 calories

62
Vanilla Pudding recipe
EatSmarter exclusive recipe
Vanilla Pudding

with Pear Puree and Cranberries

0
(0)

30 mins

60 mins

220 calories

58
Grape Gelatin recipe
EatSmarter exclusive recipe
Grape Gelatin

with Almond Milk Foam

0
(0)

25 mins

260 mins

187 calories

60
Chicken and Vegetable Soup recipe
EatSmarter exclusive recipe
Chicken and Vegetable Soup

Family Dining (2 Adults and 2 Children)

0
(0)

40 mins

100 mins

562 calories

95
Redfish and Spinach Bake recipe
EatSmarter exclusive recipe
Redfish and Spinach Bake

with Sliced Almonds

0
(0)

30 mins

90 mins

482 calories

79
Lemon Balm and Cinnamon Tea recipe
EatSmarter exclusive recipe
Lemon Balm and Cinnamon Tea

with Orange Juice

0
(0)

12 mins

12 mins

22 calories

71
Spicy Tomato Juice recipe
EatSmarter exclusive recipe
Spicy Tomato Juice

with Horseradish

0
(0)

15 mins

15 mins

49 calories

100
Root Vegetable Juice recipe
EatSmarter exclusive recipe
Root Vegetable Juice

with Parsley

0
(0)

15 mins

15 mins

82 calories

100
Potato and Cucumber Salad recipe
EatSmarter exclusive recipe
Potato and Cucumber Salad

with White Beans and Sausages

0
(0)

50 mins

840 mins

492 calories

79
Melon Juice recipe
EatSmarter exclusive recipe
Melon Juice

with Spinach

0
(0)

10 mins

10 mins

103 calories

92
Mango Smoothie recipe
EatSmarter exclusive recipe
Mango Smoothie

with Kefir

0
(0)

10 mins

10 mins

175 calories

73
Green Nectarine Drink recipe
EatSmarter exclusive recipe
Green Nectarine Drink

with Sorrel

0
(0)

15 mins

15 mins

160 calories

100
Pizza with Ground Lamb recipe
EatSmarter exclusive recipe
Pizza with Ground Lamb

and Radicchio

0
(0)

25 mins

90 mins

665 calories

63
Steamed Spring Rolls recipe
EatSmarter exclusive recipe
Steamed Spring Rolls

with Shrimp and Vegetables

0
(0)

35 mins

40 mins

63 calories

76
Chili-Tomato Sorbet recipe
EatSmarter exclusive recipe
Chili-Tomato Sorbet

with Mint

0
(0)

20 mins

40 mins

24 calories

89
Tuna Maki Rolls recipe
EatSmarter exclusive recipe
Tuna Maki Rolls

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

86
Spiced Soy Shake recipe
EatSmarter exclusive recipe
Spiced Soy Shake

with Turmeric

0
(0)

5 mins

5 mins

42 calories

96
Red Mullet recipe
EatSmarter exclusive recipe
Red Mullet

with Lemon-Lime Sauce

0
(0)

30 mins

30 mins

215 calories

79
Spicy Milk Drink recipe
EatSmarter exclusive recipe
Spicy Milk Drink

with Wasabi

0
(0)

10 mins

10 mins

97 calories

92
Mixed Berry Mocktail recipe
Refreshing Vitamin Kick
Mixed Berry Mocktail

with Cranberry Juice

0
(0)

5 mins

5 mins

116 calories

87
Spicy Chicken Breast recipe
EatSmarter exclusive recipe
Spicy Chicken Breast

on Apple and Celery Salad

0
(0)

15 mins

35 mins

344 calories

92
Steamed Red Snapper recipe
EatSmarter exclusive recipe
Steamed Red Snapper

with Ginger and Orange Juice

0
(0)

20 mins

40 mins

251 calories

82
Yogurt Cream recipe
EatSmarter exclusive recipe
Yogurt Cream

with Pistachios

0
(0)

15 mins

300 mins

180 calories

65
Stir-Fried Redfish and Chile Peppers recipe
EatSmarter exclusive recipe
Stir-Fried Redfish and Chile Peppers

with Broccoli and Lemongrass

0
(0)

20 mins

95 mins

292 calories
Melon Jam recipe
EatSmarter exclusive recipe
Melon Jam

with Lime Juice

0
(0)

30 mins

30 mins

799 calories

71
Sushi Rice "Coconut Dream" recipe
EatSmarter exclusive recipe
Sushi Rice "Coconut Dream"
0
(0)

20 mins

60 mins

207 calories

75
Black and White Bread with Cottage Cheese recipe
EatSmarter exclusive recipe
Black and White Bread with Cottage Cheese
0
(0)

15 mins

15 mins

304 calories

75
Chili-Lime Couscous recipe
EatSmarter exclusive recipe
Chili-Lime Couscous
0
(0)

15 mins

15 mins

527 calories

87
Cooked Beef Brisket recipe
EatSmarter exclusive recipe
Cooked Beef Brisket
0
(0)

60 mins

160 mins

494 calories

100
Olive Bread on a Stick recipe
EatSmarter exclusive recipe
Olive Bread on a Stick
0
(0)

30 mins

90 mins

227 calories

67
Egg Cup Sushi recipe
EatSmarter exclusive recipe
Egg Cup Sushi

with Smoked Salmon

0
(0)

35 mins

60 mins

50 calories

58
Rice and Vegetable Soup recipe
EatSmarter exclusive recipe
Rice and Vegetable Soup

with Beef

0
(0)

30 mins

130 mins

364 calories

100
Stuffed Partridge recipe
EatSmarter exclusive recipe
Stuffed Partridge

with Glazed Kohlrabi

0
(0)

80 mins

130 mins

477 calories

72
Beans and Peas recipe
EatSmarter exclusive recipe
Beans and Peas

with Creamy Chervil Sauce

0
(0)

25 mins

25 mins

307 calories

82
Beef and Bean Stir-Fry recipe
EatSmarter exclusive recipe
Beef and Bean Stir-Fry

with Baby Eggplants

0
(0)

50 mins

50 mins

415 calories

98
Turkey Breast on Mixed Greens recipe
EatSmarter exclusive recipe
Turkey Breast on Mixed Greens

with Pine Nuts and Grapefruit Dressing

0
(0)

30 mins

45 mins

432 calories

96
Cod-Vegetable Salad recipe
EatSmarter exclusive recipe
Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
Tofu Salad Rolls recipe
EatSmarter exclusive recipe
Tofu Salad Rolls

with Carrots and Cashews

0
(0)

50 mins

50 mins

125 calories

99
Grilled Halibut recipe
EatSmarter exclusive recipe
Grilled Halibut

with Miso Soup

0
(0)

30 mins

45 mins

216 calories

92
Olive-Tomato Macaroni recipe
EatSmarter exclusive recipe
Olive-Tomato Macaroni

with Arugula

0
(0)

35 mins

35 mins

482 calories

89
Tofu and Cucumber Salad recipe
EatSmarter exclusive recipe
Tofu and Cucumber Salad

with Sweet and Sour Pesto

0
(0)

45 mins

45 mins

325 calories

93
Green Egg Salad recipe
EatSmarter exclusive recipe
Green Egg Salad

with Peanuts

0
(0)

25 mins

25 mins

305 calories

83
Exotic Celery Salad recipe
EatSmarter exclusive recipe
Exotic Celery Salad

with Roast Duck Breast

0
(0)

50 mins

50 mins

330 calories

79
Velvet Shrimp recipe
EatSmarter exclusive recipe
Velvet Shrimp

with Vegetables and Mushrooms

0
(0)

45 mins

45 mins

489 calories
Marinated Green Beans recipe
EatSmarter exclusive recipe
Marinated Green Beans

with Peanuts

0
(0)

20 mins

50 mins

98 calories

89
Red Bell Peppers and Savoy Cabbage recipe
EatSmarter exclusive recipe
Red Bell Peppers and Savoy Cabbage

with Lemon Thyme

0
(0)

15 mins

25 mins

68 calories

100
Peach Sorbet recipe
EatSmarter exclusive recipe
Peach Sorbet

with Blueberries and Mint

0
(0)

30 mins

120 mins

125 calories

71
Pork with Pumpkin, Apples and Vegetables recipe
EatSmarter exclusive recipe
Pork with Pumpkin, Apples and Vegetables

in Curry Cream

0
(0)

20 mins

20 mins

678 calories

75

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.

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