Hamburger with Goat Cheese
Nutritional values
(Percentage of daily recommendation)
| Calorie | 914 cal. | (44 %) | ||
| Protein | 48 g | (49 %) | ||
| Fat | 63 g | (54 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.3 g | (18 %) |
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 4.6 mg | (38 %) | ||
| Vitamin K | 273.4 μg | (456 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 0.7 mg | (64 %) | ||
| Niacin | 19.9 mg | (166 %) | ||
| Vitamin B₆ | 0.7 mg | (50 %) | ||
| Folate | 128 μg | (43 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 16.2 μg | (36 %) | ||
| Vitamin B₁₂ | 5.9 μg | (197 %) | ||
| Vitamin C | 23 mg | (24 %) | ||
| Potassium | 1,338 mg | (33 %) | ||
| Calcium | 314 mg | (31 %) | ||
| Magnesium | 98 mg | (33 %) | ||
| Iron | 4.8 mg | (32 %) | ||
| Iodine | 22 μg | (11 %) | ||
| Zinc | 8.6 mg | (108 %) | ||
| Saturated fatty acids | 31 g | |||
| Uric acid | 209 mg | |||
| Cholesterol | 248 mg | |||
| Complete sugar | 5 g |
Ingredients
- For the burger
- 1 stale White roll
- 600 grams mixed Ground meat
- 1 egg
- 1 tsp medium hot Mustard
- salt
- freshly ground peppers
- 30 grams clarified butter
- for the burger toppings
- 4 Hamburger bun (with sesame seeds)
- 4 slices Processed cheese
- 1 Red onion
- 4 slices Goat cheese (cylinder)
- 4 large Lettuce (such as lettuce, oak leaf lettuce, iceberg)
- 4 Pickled cucumbers (jarred)
- For the dressing
- 4 Tbsps Mayonnaise
- 1 Tbsp medium hot Mustard
- 1 splash lemon juice
Preparation steps
For the burger, soak the bread in lukewarm water. Mix the ground beef with the egg, mustard and well-squeezed out bread. Knead and season with salt and pepper. Form 8 flat patties from the meat mixture and cook on both sides until golden brown in a hot pan with butter. Meanwhile halve the hamburger buns horizontally, place the cut surface on a hot grill or in a hot grill pan and lightly fry. Peel the onion and cut into thin rings.
For the burger toppings, rinse the lettuce leaves, clean, spin dry and remove leaves from stems. Clean the cucumber and cut lengthwise into thin slices.
For the dressing, mix the mayonnaise with the mustard and season with salt, pepper and a dash of lemon.
Top half of the burgers with a slice of processed cheese and top half the of the burgers with a slice of goat cheese. The cheese should melt and the burgers should stack on top of each other.
Remove the buns from the oven and cover the bun bottom with some lettuce, salad dressing, cucumber and onion slices and stack the burgers on top. Position the top buns slightly offcenter to the hamburgers and serve with potato wedges, as desired.
