Cream Cheese and Tomato Tart
(0 votes)
(0 votes)
Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
843
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 843 cal. | (40 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 73 g | (63 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 3 mg | (25 %) | ||
| Vitamin K | 8 μg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 4.5 mg | (38 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 49 μg | (16 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 7 μg | (16 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 306 mg | (8 %) | ||
| Calcium | 258 mg | (26 %) | ||
| Magnesium | 25 mg | (8 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 22 μg | (11 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 41.1 g | |||
| Uric acid | 23 mg | |||
| Cholesterol | 169 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 300 grams Puff pastry dough (frozen)
- 400 grams cream cheese
- 100 grams Gorgonzola
- 1 tsp oregano
- 100 grams Cherry tomatoes
- 1 Red onion
- 2 Tbsps green Olives (pitted)
- olive oil
- salt
- freshly ground peppers
- Pastry flour (for the work surface)
Preparation steps
1.
Thaw pastry. Roll out to a rectangle, about 15 x 40 cm (approximately 6 x 16 inches), on a floured surface. Brush dough with oil.
2.
Smash gorgonzola with a fork, mix in cream cheese and oregano. Season with salt and pepper. Spread cheese mixture onto dough, leaving a 1.5 cm (approximately 1/2 inch) margin around the edges.
3.
Rinse tomatoes and cut in half.
4.
Peel onion and cut into wedges. Spread tomatoes and onions onto cheese mixture and sprinkle with olives. Drizzle with some oil, season with salt and pepper and bake in and oven preheated to 200°C (approximately 400°F) for about 20-25 minutes, until golden brown.
Remove, let cool slighly, then slice and serve.
