Puff Pastry with Radish Salad
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(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
618
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 618 cal. | (29 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 51 g | (44 %) | ||
| Carbohydrates | 33 g | (22 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.9 g | (6 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 1.4 mg | (12 %) | ||
| Vitamin K | 15.5 μg | (26 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.1 mg | (18 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 26 μg | (9 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 2.3 μg | (5 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 19 mg | (20 %) | ||
| Potassium | 281 mg | (7 %) | ||
| Calcium | 80 mg | (8 %) | ||
| Magnesium | 17 mg | (6 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 32.6 g | |||
| Uric acid | 23 mg | |||
| Cholesterol | 138 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams Puff pastry dough (frozen)
- 1 bunch Radish
- salt
- freshly ground peppers
- 100 grams cream cheese
- 150 grams Crème fraiche
- 1 Tbsp lemon juice
- washed Arugula (for serving)
Preparation steps
1.
Thaw puff pastry. Brush 4 sheets lightly with water and cover each with another pastry sheet. Fold each double sheet in the middle and then cut into 3 pieces. Place on a lined with baking paper and bake until golden brown about 20-30 minutes in a preheated oven (180°C) (approximately 350°F). Remove and let cool.
2.
Meanwhile, rinse, and trim radishes and cut into thin slices. Stir cream cheese with crème fraiche and season with lemon juice, salt and pepper. Stir in radishes. Serve radish salad on the pastry squares and garnish with arugula.
